Coxhoe 10k Trail Race, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information.

Bryan Potts

Signing up for the Coxhoe Trail event a few weeks before the event, meant I had a chance to try a trail run before the day. Preparation went well running a 5-mile trail around Beamish with over 250-metre elevation, which I knew was a lot more than the Coxhoe Trail.

Looking at the forecast, the day before the event, I noticed it had to be a good day and there was no sign of rain. An early morning rise at 5 with my 18-month-old daughter, then a nice 20-minute walk with the dog followed by my running ritual of porridge, put me in good stead ready for the run.
At about 8 am, in Sacriston, the heavens opened and I was hoping it wouldn’t last long.

I arrived at the event at about 830, enough time to sort everything out. Once I collected my shirt and number, it was the waiting game for over an hour and what I hate most is waiting. So I chatted for a good 40 minutes to another runner, an ex Durham County Cricketer Paul Burn. We both headed up to the event in good time, me not realising it took a good 15 minutes to walk.

Once there I jumped in the Elvet Striders team photo and headed back to the start and a chat to a few of the team.

I didn’t realise I made a big mistake until the race set off and I was behind about 50 people and the runner who I was going to stay near, Stuart Scott, was way ahead already after about 200 metres. I had some ground to make up as I like getting a quick start, so once we got on the downward hill, I tried to weave in and out of people the best I could on a narrow section of the course.

I managed to get caught up once we reached the woods section and had him in my sights for the next few kilometres, just keeping a decent pace behind him. I had in my mind under 40 minutes for the race and was determined to stick to it.

All was going well after 4 km and was under 16 minutes which was well on time, between 4-5km was the hardest on the course and steepest incline and it really tested me and I am guessing all other runners. Once we reached the loop near Quarrington Hill, I made ground on another Elvet Strider, Graeme Watt, and for some reason I found more strength going up the hills and made better ground. At one point I managed to overtake Graeme but this did not last for long. On the way back towards Kelloe he found extra acceleration on the downward hills and powered off into the distance.

Between 5-9 km I managed to keep an average pace around the 4-minute per km mark and knew I was on target. Then I realised the last part of the race was the steep hill at the start of the race. Both Stuart and I nearly took the wrong direction as we had a choice of left or straight ahead and thankfully a steward behind shouted which way. The hill took its toll but I was glad to be able to power up it at a decent pace even though it seemed to be never-ending.

Once at the top, around 10 supporters were cheering runners up the hill and onto the final stretch. It was back along the straight for a few hundred yards, then a sharp right into the woods for less than a minute to finally see the finish line out of the woods and three Striders, who had already made it back in the distance. A time of 39:51 and a 10th place finish made it all worthwhile and I was pleased to see a number of Striders in the hunt for a top 20 place just behind me. An excellent day all round and a very good first trail race which all in all was well signposted and stewarded to make the day even easier.

posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F
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