All posts by Dougie Nisbet

Harrier League, Gosforth Park, Saturday, October 27, 2018

Grand Prix Race - click flag for current league tables. Mud King/Mud Queen Race - click flag for more information.

Results

men
PosbibNameRace TimePackCatActual Time
1852Matthew Briggs (Morpeth Harriers & AC)34:18SMU2034:18
24452Georgie Hebdon37:50MMsen35:20
64504Stephen Jackson39:07FMV3534:07
68483Paul Evans39:10SMV3539:10
76453Graeme Watt39:20MMV4036:50
78506Stuart Ord39:25SMsen39:25
96456James Garland39:39SMV4039:39
100472Matthew Archer39:43SMV3539:43
154480Neil Sleeman40:28SMV4040:28
161507Stuart Scott40:32MMV3538:02
180434Chris Callan40:43FMV3535:43
241429Allan Renwick41:31SMV4541:31
247470Mark Warner41:36MMV3539:06
274467Mark Griffiths41:59MMV4039:29
305451Geoff Davis42:31SMV6042:31
324455Jack Lee42:54MMsen40:24
326461Juan Corbacho42:55SMV3542:55
355436Conrad White43:29SMV6043:29
414444David Lumsdon45:09SMV5045:09
415442David Gibson45:11SMV5045:11
438501Simon Dobson45:53SMV4545:53
474430Andrew Davies46:46SMV4046:46
479479Mike Bennett46:57SMV6046:57
481445David Oxlade46:59SMsen46:59
486481Nick Latham47:08SMV4547:08
4961596Graeme Walton47:29SMV4547:29
500460Jordi SabateStriders47:37SMV50 47:37
501493Richard Hockin47:39SMV6547:39
533509Tim Matthews49:21SMV5549:21
541511Trevor Chaytor49:43SMV5549:43
546486Pavlos Farangitakis49:52SMsen49:52
552466Mark Foster50:09SMV4050:09
586490Peter Mcgowan52:25SMV5552:25
ladies
PosbibNameRace TimePackCatActual Time
11024Danielle Hodgkinson (Wallsend Harriers)26:06MFsen23:36
23382Sarah Davies30:23SFV5030:23
65319Anna Basu31:34MFV4529:04
67371Nelli Bala31:34SFsen31:34
82372Nina Mason31:53SFV4031:53
102360Katy Walton32:22MFV3529:52
131337Fiona Jones32:48MFV4030:18
163338Fiona Shenton33:24SFV5533:24
173320Anna Mason33:34SFV4533:34
1831132Corrine Whaling33:49SFV3533:49
184370Natalie Bell33:50MFsen31:20
211384Stef Barlow34:14SFV4534:14
2291169Emma Lecavalier34:31SFsen34:31
231348Jenny Search34:33SFV4034:33
262317Angela Dixon35:11SFV4035:11
273377Rebecca Talbot35:49SFV4035:49
306346Jan Young36:37SFV6536:37
330380Sam Askey37:23SFV4037:23
331391Victoria Jackson37:24SFV3537:24
366350Joanne Patterson38:28SFV3538:28
417316Alison Smith41:32SFV4041:32

Boundary 500 Classic, Yorkshire Dales, Tuesday, October 9, 2018

125 miles (power assisted)

Nigel Heppell

Tuesday turned out to be a good day.

Weather windy but warm for the time of year and traffic pleasantly light throughout the journey.

Illness removed one rider from the start line, wisely avoiding the perils of sneezing inside a full-face crash helmet, but numbers were maintained with the welcome addition of pillion Lynn.

Four bikes (800; 900; 1000; 1100cc, and 74years old in total), four riders, and one pillion(total age – don’t ask) set off from the Rose Tree Inn, Shincliffe at 10am and travelled down to Kirkleatham Hall, our chosen start and finish checkpoint on the Boundary 500 Classic Challenge circuit. Potential navigational issues for the day were flagged up when we struggled even to find the entrance to the café!

Having decided upon an anti-clockwise circuit our first checkpoint came after a long haul to the location halfway between Leyburn and Masham; unfortunately we added a 20 mile detour through Aysgarth before getting there. A short hop on to the second checkpoint at Masham with lunch at the brewery visitor’s centre.

Back across the Vale of Mowbray to Osmotherley and a delightful road up onto and across the moors towards Helmsley; enlivened by two Hercules transport planes flying up the valley on our right and overtaking us on the same level, if not lower!

Not much route choice from there onwards but we (ok, I) still managed to miss the turning for Rosedale Abbey out of Hutton-Le-Hole which meant we had to reverse our intended direction of travel through the last three checkpoints along the Esk valley. The consequence of this was yet more extra miles but with views of some stunningly illuminated moorland scenery as the sun lowered towards the horizon but eventually with the added hazard of driving straight into the sun as we turned onto the Whitby-Guisborough road to take us back to our start point.

Finish time – 1830 hours.
Stat’s;

checkpointdistance
Kirkleatham Hall, TS10 5NW 34 miles from Durham
Brymor Ice Cream Parlour, HG4 4PG 68
Masham, HG4 4EF 4
Osmotherley, DL6 3BN 21
Beadlam Grange Farm Shop, YO62 7TD 18
Hutton-le-Hole, YO62 6UA 7
Castleton Market Place, YO21 2EG 13
Danby Visitors Centre Car Park, YO21 2NB 3
Lealholm, YO21 2AJ 5
Kirkleatham Hall, TS10 5NW 22

Totals

  • 161miles for the Classic Challenge
  • 230miles return from Durham
  • 248miles Chester-le-St/Washington return

Many thanks to those taking a day out of the working week and all for a fine example of sustained careful and considerate riding.

Harrier League, Druridge Bay, Sunday, October 7, 2018

Grand Prix Race - click flag for current league tables. Mud King/Mud Queen Race - click flag for more information.

Ladies group photo by Lisa Evette Lumsdon

Ladies
posbibnamerace timepackcatactual time
11024Danielle Hodgkinson (Wallsend Harriers)23:49SFsen23:49
20370Natalie Bell31:01SFsen31:01
48336Fiona Brannan31:40FFsen26:35
52319Anna Basu31:48MFV4529:08
55372Nina Mason31:53SFV4031:53
96360Katy Walton32:51MFV3530:11
144384Stef Barlow33:53SFV4533:53
155359Kathryn Sygrove34:19SFV5034:19
177324Camilla Lauren-Maatta34:58SFV5034:58
217346Jan Young36:04SFV6536:04
228315Aileen Scott36:24SFV4536:24
2301131Carolyn Galula36:26SFV4536:26
293331Danielle Glassey39:28SFsen39:28
328316Alison Smith42:01SFV4042:01
Men

photo by Aileen Scott

PosbibNameRace TimePackCatActual Time
1362Luke Pickering (Durham City Harriers)34:02SMU2034:02
18491Phil Ray37:29SMV3537:29
92456James Garland39:43SMV4039:43
100468Mark Kearney39:57MMV3537:27
120453Graeme Watt40:21MMV4037:51
207507Stuart Scott41:32MMV3539:02
264455Jack Lee42:34MMsen40:04
275451Geoff Davis42:43SMV6042:43
363444David Lumsdon45:06SMV5045:06
3671597James Lee45:12MMV4042:42
370501Simon Dobson45:22SMV4545:22
383454Ian Butler45:43SMV5545:43
391442David Gibson45:57SMV5045:57
404469Mark Payne46:19SMV3546:19
436430Andrew Davies47:25SMV4047:25
498490Peter Mcgowan50:30SMV5550:30
505427Alan Scott51:05SMV5051:05
506509Tim Matthews51:11SMV5551:11
5141599Neil Garthwaite51:34SMV4551:34
518447Dougie Nisbet51:49SMV5551:49
534503Stephen Ellis53:14SMV6553:14

Harrier League, Wrekenton, Saturday, September 29, 2018

Grand Prix Race - click flag for current league tables. Mud King/Mud Queen Race - click flag for more information.

Jonathan Hamill

Ready.

Faugh-a-Ballagh!

I offered this battle cry ahead of our first Harrier League fixture – it means clear the way (for the might of the purple and green).

The sun shone, cakes on top of tables and club flags blowing in the breeze – sounds idyllic and would tempt many an unsuspecting Strider to enrol for Cross-Country duties?

Everything above is true. Then to the race itself – a lap-based route mainly on grassy surfaces, and gravel paths, with some testing hills. I was lucky, as a Veteran Man, I got to run three laps – a total distance equating to ~9.2km or thereabouts.

I attended with the full blessing of the Minister for Home Affairs (who I suspect has hidden my offending socks) and indeed, given this was the first fixture in the Harrier League, it seemed appropriate for the Chairman to lead from the front (at least for half a metre).

I really do encourage the whole club to subscribe to our XC activities – it unites us and the team spirit is truly fantastic. Of course, we’d like folk to run and you need not be the fastest runner – every performance counts. That said, the performances of many are enhanced by the valiant efforts of our enthusiastic supporters who provide encouragement aplenty.

Far too many watches there ...I won’t lie – I found today a bit tough. Perhaps it isn’t advisable to run a race like this so soon after an ultramarathon (exactly one week to the day I was running in the Causeway Coast Ultramarathon in Northern Ireland). I decided my best my best option today was to try to run briskly but steadily (mainly because I feared that if I went off too fast with the after-effects of last weekend, I’d come unstuck on the third lap).

And so, I managed to run with even(ish) splits and a half-reasonable average pace of 5:01/km (8 minute-mile in old money) until the final couple of hundred metres when I put in a distress call to the engine room which responded with a slight surge to the line. 46:22 on the results and position 420 from a field of 594 runners and a warm glow as my reward. See you at one of the next fixtures.

Harrier League, Wrekenton, Saturday, September 29, 2018

Grand Prix Race - click flag for current league tables. Mud King/Mud Queen Race - click flag for more information.

Nick Latham

Right – smiling for the camera, getting a decent race photoI emptied the tank today. Clean up your minds, you mucky lot, all I mean is I raced as hard as I could. But that was what was going through my mind as I reflected on the first XC race of the season, and it left me thinking what else I did right and what I did wrong.

Wrong – setting off late and hitting bad traffic
Wrong – not queueing for the portaloo’s portable toilets as soon as I arrived
Right – collecting my number and selecting shoes as soon as I reached the club tent
Wrong – missing the team photo by being in the queue for the portaloo’s portable toilets
Wrong – not having time to recce the course or warm up as long as I’d have liked

Right – not letting any of this bother me when I got on the start line

Right – elbows out, right at the front of the slow pack on the start line
Right – (if you ask Geoff, anyway) starting fast, holding on as long as possible
Right – measuring my effort, easing my pace on the ups (walking when I needed) and making up ground on the downs, keeping my heart rate up over 90%max
Right – keeping close to Peter Hart for almost the whole race, at least until the last half lap

Right – smiling for the camera, getting a decent race photo
Wrong – I always manage to make it look like I’m not trying by smiling at the camera, but I don’t tend to go pink and sweaty. I clearly need to work on my ‘race agony’ face

Right – not making the fashion mistake of the bloke whose sagging tracksters left a rather unfortunate vision in front of me for a lot of the race
Right – using whatever I had left on the finishing straight to try to reel in the two ahead of me. Didn’t work this time, but kept those behind me…behind me.
Right – not collapsing in a heap in the finish funnel

Right – choosing the lemon drizzle cake – whoever made it, thank you, it was wonderful!
Right – staying back to help Mike and Fiona pack up the banners and tent

Into the RedIt goes to prove that even if you start off on the wrong foot, if you can put any mistakes out of your mind you can still make a good race out of what could turn into a disaster.

And that gives you a chance to empty the tank…so to speak.

Harrier League (Results), Wrekenton, Saturday, September 29, 2018

Grand Prix Race - click flag for current league tables. Mud King/Mud Queen Race - click flag for more information.

Results

Ladies
PosbibNameRace TimePackCatActual Time
11013Lisa Tang
(Tynedale Harriers)
25:51SFsen25:51
34360Katy Walton29:45SFV3529:45
55336Fiona Brannan30:25FFsen25:25
65382Sarah Davies30:36SFV5030:36
73372Nina Mason30:52SFV4030:52
94319Anna Basu31:25MFV4528:45
110370Natalie Bell31:57SFsen31:57
157381Stef Barlow33:02SFV4533:02
191321Anna Seeley33:42SFV3533:42
205320Anna Mason33:54SFV4533:54
206317Angela Dixon33:55SFV4033:55
211348Jenny Search34:01SFV4034:01
225383Sarah Fawcett34:28SFV5534:28
238376Rachelle Mason34:45MFV4032:05
261391Victoria Jackson35:36SFV3535:36
272346Jan Young35:49SFV6535:49
329380Sam Askey37:35SFV4037:35
426339Fiona Wood43:24SFV3543:24
Men
PosbibNameRace TimePackCatActual Time
1349Dan Garbutt
(Durham City Harriers)
31:58SMsen31:58
21452Georgie Hebdon36:11SMsen36:11
26453Graeme Watt36:38SMV4036:38
50477Michael Mason37:36MMV4035:06
70506Stuart Ord38:07SMsen38:07
95498Rory Whaling38:42SMV4538:42
102468Mark Kearney38:48MMV3536:18
116456James Garland39:07SMV4039:07
119476Michael Littlewood39:11MMV4036:41
155434Chris Callan39:52FMV3534:52
217507Stuart Scott41:05MMV3538:35
238429Allan Renwick41:25SMV4541:25
260478Mike Barlow41:59SMV4541:59
298508Thom Milburn42:46MMsen40:16
312461Juan Corbacho43:08SMV3543:08
318510Timothy Skelton43:14SMV3543:14
359479Mike Bennett44:16SMV6044:16
362495Robert Allfree44:18SMV4044:18
391501Simon Dobson45:25SMV4545:25
404488Peter Hart45:56SMV4045:56
411481Nick Latham46:06SMV4546:06
418441David Browbank46:19SMV3546:19
420459Jonathan Hamill46:22SMV4046:22
444475Michael Hughes47:16SMV5047:16
446448Douglas Jardine47:19SMV4047:19
449511Trevor Chaytor47:25SMV5547:25
463442David Gibson48:19SMV5048:19
515487Peter Bell50:30SMV4550:30
521447Dougie Nisbet50:47SMV5550:47
525490Peter Mcgowan50:57SMV5550:57
550503Stephen Ellis52:37SMV6552:37

Sedbergh Hills, Sunday, August 19, 2018

Grand Prix Race - click flag for current league tables. King/Queen of the Mountain Race - click flag for more information. AL / 14m / 6000'

Paul Evans

Sometimes, words are not necessary, and numbers will suffice. The pertinent numbers here are, as above, 14 and 6000. That is, 6000 ft of ascent and descent in 14 miles or, to be precise, 483 ft of ascent for every mile run. For perspective, to be category ‘A,’ a fell race must have 250ft ascent per mile, so the Sedbergh race effectively is basically meeting the grade, then sticking 233 ft/mile on you for fun. Why? Because.

Unsurprisingly, both times this race has been in the club GP it has only attracted a handful of Striders, despite its relative proximity to Durham and the ease of entry; I suspect the numbers above are relevant to this. That said, it is as pure a fell race as can be found, in that the tarmac content is a couple of hundred yards at the start and finish, navigational skills have to be deployed and the scenery, whilst not Lake-district spectacular, bears witness only in fits and starts to the hand of mankind. When one can see it, of course, which wasn’t really the case for Geoff D, Mike B, Nina M and I, Mike and Nina having merely to get round to wrap up the fell category in the GP for the season, having found the time to run enough of the other races, and the form to run them hard, to be certain of their victories as long as DNFs were avoided.

The race this year had a field of c120 runners, and due to conditions we were advised that the two cut offs, at Arant Haw (2m in) and Black Force (7m) had been extended to 45 minutes and 1hr55m respectively; clearly the organisers expected some navigational mishaps. A quick 3-count set us off, the first stretch on slightly uphill tarmac, bending right, into a farmyard, then onto the slopes of Winder, skirting the peak to the east, climbing on gradients that permitted stretches of slow running between stints of walking as fast as grip and incline permitted. Already, within 10 minutes, I was sweating and had lost sight of the leaders, visibility limited by the low cloud which seemingly sat at around 350m throughout the race. Having missed the top of Winder, the course drops briefly into a saddle, from where the fairly runnable southern slope of Arant Haw takes you to CP1, the marshals well-wrapped and with tent and flasks evident. This leads to a nice grassy descent where the legs can be let rip, as there is a good trod and nothing technical for a mile or so; I let fly here and gained a couple of places, feeling ever so pleased with myself until it occurred to me that I now had to try to remember where exactly to break off the trod and veer north-west to hit Chapel Beck where it forms at a Y-junction of streams. Reader, I guessed, and the lack of knowledge of 5 or 6 others showed in that they went with me too, even though it transpired I’d gone a little too early and the first water I saw on breaking through the clouds was one of the feeder streams. That said, it acted as a nice visual marker in that I just had to keep going downhill and left to know I’d be back on track, the other confirmation coming from the stream of more accurate runners descending slightly to the west. The beck this year was not the trickle of 2 years ago, and the force of it swept a leg from me as I crossed, resulting in a face-plant into the water, so it was probably a good thing that the climb out, to CP2 at Castley Knotts is a hands-on-knees beast; strictly no running here. From the control comes a section that should be fairly quick, and started so this year until the visibility meant that I lost the path that largely contours round to Black Force, descending sooner than I should and having to pull myself back up wet slopes, through temporary springs erupting from the hillside, runners above me who’d kept to the trod, runners below who’d miscalculated worse than I – at one point, a runner glimpsed in the valley bottom, seemingly intent on working his way back up the stream bed of Black Force. I regained the trod, dropped at speed into the stream junction that forms CP3, stopping to take the waters deliberately this time (cold, with the delicious sweet tinge of peat that you never get from the tap) before moving on to the section that broke me 2 years ago.

Between CP3 and CP4, which is at the confluence of Hazel Gill and Bowderdale Beck, is a mere 2.5-3 miles of eastwards running. The sting is that it is pathless, and takes 3 climbs and descents to get there. The first, Docker Knott, was relatively simple and permitted a bit of a run with only a little walking before a fairly easy descent and a climb out to the south of Simon’s Seat, hand-railing a stream in a re-entrant up to a saddle then dropping again, the handful of runners in sight providing no clues as they were all taking different lines to each other. from the saddle a trod seemed to lead the way, but my compass said otherwise, so I trusted it and dropped on a bearing due east, down a steep, wet, grassy and uneven fellside, to be met by the welcome sight of 2 more streams in spate, again meeting. This was my marker, and I aimed directly at it, went through them both, the water thigh-high in places, then up and out to climb/traverse Hazelgill Knott, aiming not for the summit but to cut around the northern slopes and then SE to CP4. Here, I picked up on a couple of runners as we hit the cloud again, and tailed them as I walked the last few hundred yards of climbing, reasoning that at about 9 miles in it was not unreasonable to break out the sugar, in the form of Kendal Mint Cake (brown). Shoving this, and the map and compass back into my bum-bag, it was with relief that I crested the slope and started to descend to CP4, life just getting better when it appeared exactly where expected and the marshals had thought to strew a handful of plastic beakers next to the beck for refreshment purposes. Two cups duly drunk, it was with enthusiasm that I laid into the next section to CP5 (The Calf), which the PB Sports map describes as ‘all runnable,’ a statement that doubtless applies to the elite but which, I had to accept was not true for me; the first mile, heading due south with the beck I managed, the second, climbing steadily to the calf I confess to having slipped a couple of little walks into before resuming a run as things started to flatten towards the top of The Calf; that said, I managed to overhaul the pair I’d tailed to Bowderdale Beck and got another couple of runners into my sights, intermittently. From here, navigation was easy and the gradients kind, progress from CP5 (where Jan Young had emerged from the mist, as always heard before she was seen) to 6 being relatively rapid along rough but clear tracks and relatively shallow rises and falls; it was another 2.5-3 miles to Winder, but they did not compare to the CP3-4 section in any way. Winder trig, CP6 came, the post being touched and the descent commenced with glee, all the more so when I broke out of the cloud to see Sedbergh below and DPFR and Bingley vests to chase down. The former was caught, only to evade me as the greasy wet slope got steeper and steeper, leaving me on my bottom too often and sliding a good 100m in one go at one point. I got him back in sight on the road, but he was too far ahead to catch, and I had to settle for 25th (3hrs, 2mins), admittedly a big improvement on 2 years ago, when an ankle had gone at 8 miles and the remainder had been limped, slowly.

A quick shower, a bottomless teapot in return for a donation to the MRT, and life was good again, all the more so when Mike, holding ribs cracked on the final descent, Geoff and Nina all arrived in short order, all sub-4hrs. Similar tannin therapy and they were vaguely restored also. As races go, this is a bit of a beast, and the numbers act as fair warning that this is probably not a first fell race for anyone. However, like so many things, and people, in life, treat with respect and the rewards are immense; although, with no Striders being in the prizes, said rewards were not, on this day, financial.

Coxhoe 10K Trail Run, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information.

Coxhoe 10K Trail Race Group Photo - photo by Catherine Smith

Results
posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F