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Blaydon Race, Saturday, June 9, 2018

5.6 miles

Kimberley Anne

When I woke Saturday morning the first thing I did was to look out of the window, a sigh of relief to see it was overcast and I felt hopeful the weather wouldn’t change!

As always the great British weather is never what you think and before it was 3 pm the sun was beaming down in a very busy Newcastle city centre!

After a few delays, we were finally off at about 3.20pm, 20 minutes later than planned. I had a strategy all planned in my head, realising if I do a steady mile at first then speed up after each mile I should easily beat my time from last year! First mile down and strategy out the window; I recorded a mile almost one minute faster than planned but the pace felt good. I thought to myself I don’t feel like I’m pushing too hard so let’s keep the pace.

Two miles down and the weather was just getting hotter; no water for at least another 2 and a 1/4 mile. My mouth was so dry and it’s all I could think of. A lot of runners had found some shade on Scotswood Road and I followed them for as long as the shade lasted. It definitely helped!

Pace still felt really good and at last the water station was in site. The marshals couldn’t get the water out quick enough, but I managed to get a cup, sip a little then use the rest to cool me down and off again I went.

Pace still feeling good but by this time the sound of sirens are going off; one ambulance passed and then another two. As I approach the end I can see that two runners were receiving medical attention. I grabbed my friend who was running as I started to panic. I thought what if I overheat, I’ve no water and I’m so close to the end. I was also worrying, hoping that these runners were okay; it was unbelievably warm with no breeze!

Once I passed, I then started having the dreaded conversation in my head. I could feel a twinge in my knee, but couldn’t decide if I was just imagining it.

I could see Morrison’s, so I knew the end was in site, this often happens with me as soon as I’m close to finishing, it’s like a little trigger starts and I just want to stop. I pushed on hard. I knew the end was near, all I could think of was a drink of water so I powered on and wound the speed up!

I was focussed to get to this finish line as quickly as I could and that’s what I did!

I crossed the line feeling amazing, but my body didn’t know what to do. The heat and everything got to me but I did it and also got a course PB!

I finished in 51:13, I couldn’t be happier!

 

Laufen mit TriAs Hildesheim, Saturday, January 20, 2018

18km

Jonathan Hamill

What else after a rather pleasing outcome at the Georgengarten parkrun? Suitably re-fueled by coffee and cake, I was looking forward to running with the TriAs triathlon club (http://www.trias-hildesheim.de/index.php) in Hildesheim, courtesy of a kind invitation from work colleague, Nils.

“Come along, it will be fun, 12km or so at a steady pace”, was what I heard. The first bit was certainly true!

We met at the DJK Sportplatz at Hildesheim, where the club also has use of a track – more on that to follow.

With introductions made, we ran over a couple of bridges and followed a riverside path in a loop – a shade over 8mm pace. That seemed to be the warm-up, and we then headed for the hills, literally! We climbed up a gravel path through the Steinberg woods, past a zoo and taking in a great view of the surrounding area. At this point, I lamented my decision to opt for road shoes – my new Saucony Koa STs which I’d left in the car would have provided a bit more traction on the muddier bits.

We dropped down back to the DJK Sportplatz hitting 13km. Most people said farewell at this point but there was a (very good) plan b, partly for one of the members who was training for an Ironman event. We bolted on a 5km sight-seeing tour of the old town. Hildesheim is renowned for its historic churches, and we passed St Mary’s Cathedral, a UNESCO World Heritage Site. We also passed a whitewater canoe course which looked amazing, prior to returning to our starting point.

I joined in a “warm-down” with a twist, as we headed to the track for some drills which included some sprint efforts! Just over 18km, an average pace a shade faster than 9mm, and we were done. The mixed grill and isotonic Weißbier tasted really good when I got back to the hotel!

An amazing bunch of people, and a capable triathlon club who put on a fantastic running tour – thanks all, and you will be very welcome to run with us if you visit Durham.

Here’s the relive overview of this run: https://www.relive.cc/view/1366364016