What is a Track Session? Our club track sessions are for ALL abilities. While track sessions may seem intimidating if you have never done them before, once you take the plunge you will see that they are fun, extremely beneficial and certainly not intimidating. You may be nervous about not understanding the session, or being … Continue reading A Beginners’ Guide to Elvet Striders Track Sessions
Category Archives: Training
3200m Track Time Trial
3200m Time Trial December 2015
Maiden Castle, Wednesday, December 2, 2015
8 laps of the track
Allan Seheult
Below are the results of the 3,200 metres Time Trials for Wednesdays 25th November (Week 1) and 2nd December (Week 2) and PBs (first column) before these two TTs. Results are shown for those who ran on at least one of the two Wednesdays. Congratulations to the many who posted PBs (shown with red background) … Continue reading 3200m Time Trial December 2015