Cover: Karen Byng after the London Marathon. Interview with David Browbank. Tamsin Imber’s Energy scone recipe.

Cover: Emma Thompson at Cross Country. Interviews with Roz Layton and Mike Elliot. Feature on training for a road marathon by Corrine Whaling. Road marathon training tips from other Elvet Striders.

Cover: Roz Layton at Captain Cook Fell Race. Interview with Anna McCleod. Quiz results.

Cover: Lotti Collier at Blyth Sands. Interview with Georgie Hebdon. Christmas club quiz.

Cover: Diane Soulsby. Interview with men’s captain Michael Littlewood. Tamsin Imber’s running energy bars.

Cover: Oei-Chi Basden at the Great North Run. Interview with Steve Ellis. Feature on motivation and club running.

Cover: Claire Austin, Sarah Watson and Lisa Lumsdon at the Durham Coastal Half-marathon. Interview with George Nicholson, Olympic Flame bearer.

Cover: Lucy Whelan at the Saltwell Fell Race. Shaun Roberts at the British Transplant Games. Interview with Jan Young. Local village green trail run route. Recipe for post-run fruit kebabs.

Cover: Dave Shipman. Focus on The Mile Race. Tips from Dave Shipman. Interview with Dave Shipman. Mile Race Strategy.

Cover: Jean Bradley and Jan Ellis at NEMAA Track and Field. Supporting on Penny Browell’s Joss Naylor Challenge. Focus on Track and Field. What is NEMAA, what happens and how to join in? Where can I take part in track and field if I am younger than 35? NECCA. Interview with previous track and field captain Stef Barlow.