What else after a rather pleasing outcome at the Georgengarten parkrun? Suitably re-fueled by coffee and cake, I was looking forward to running with the TriAs triathlon club (http://www.trias-hildesheim.de/index.php) in Hildesheim, courtesy of a kind invitation from work colleague, Nils.
“Come along, it will be fun, 12km or so at a steady pace”, was what I heard. The first bit was certainly true!
We met at the DJK Sportplatz at Hildesheim, where the club also has use of a track – more on that to follow.
With introductions made, we ran over a couple of bridges and followed a riverside path in a loop – a shade over 8mm pace. That seemed to be the warm-up, and we then headed for the hills, literally! We climbed up a gravel path through the Steinberg woods, past a zoo and taking in a great view of the surrounding area. At this point, I lamented my decision to opt for road shoes – my new Saucony Koa STs which I’d left in the car would have provided a bit more traction on the muddier bits.
We dropped down back to the DJK Sportplatz hitting 13km. Most people said farewell at this point but there was a (very good) plan b, partly for one of the members who was training for an Ironman event. We bolted on a 5km sight-seeing tour of the old town. Hildesheim is renowned for its historic churches, and we passed St Mary’s Cathedral, a UNESCO World Heritage Site. We also passed a whitewater canoe course which looked amazing, prior to returning to our starting point.
I joined in a “warm-down” with a twist, as we headed to the track for some drills which included some sprint efforts! Just over 18km, an average pace a shade faster than 9mm, and we were done. The mixed grill and isotonic Weißbier tasted really good when I got back to the hotel!
An amazing bunch of people, and a capable triathlon club who put on a fantastic running tour – thanks all, and you will be very welcome to run with us if you visit Durham.
Here’s the relive overview of this run: https://www.relive.cc/view/1366364016