Category Archives: Fell

Lowther Lakeland Fell and Trail Run, Near Penrith, Sunday, August 9, 2020

Shaun Roberts

Yes, it had to happen! Sooner or later actual racing was going to restart, and Martin Stone, well-known to fell-runners and those using SiEntries, was the man to organise it. This 13-mile race was set up as, I think, a bit of a test event, the first fell race since lockdown, and one to be observed by the FRA and others to check out Covid19 security measures. These involved using essentially a time trial format, six runners going off at a time at five minute intervals: 234 runners, taking all morning to get set off. We could choose our start time, and groups of up to six could ask for the same start to have a bit of a mini-race. No water stations, mask on at the registration and finish, and they asked for not too much hanging around before and after the race.

So, how did it go? Well the whole thing was organised superbly, and no one behaved stupidly, as far as I could see. The only people perhaps not socially-distancing enough were the quite large numbers of the general public also in and around Lowther Castle during the event – quite a few in the cafe courtyard – but the organisers had no control of that.

Race-wise, I set off pretty strongly, but had a taster of how the day would go when I found the long 3-mile climb out of Askham very heavy-going. I put it down to the heat at first (20 degrees at 11:00, then getting hotter), but as I kept taking little walks to get my breath back, it dawned on me that giving blood six days earlier was having an effect: I kept going ‘into the red’ far too easily. Once I realised this I could manage it better, and try and keep my effort (and pulse rate) down on the climbs. But it was much harder work on any sort of gradient than it had been just a week earlier.

I’d expected lots more overtaking, and being overtaken, than in a normal race, where runners essentially self-sort till you end up alone. But, though I did see more people, we were still pretty sparse. Nice route – a bit of everything, including lovely soft grass, some tarmac, some stony hard track, a long drag, a very big hill, a bit of bog … and a plodge through a river!

Very pleased to get back to the castle … took about two and a half hours, which was much longer than I’d expected, but it could have been worse in the circumstances.

A good crack! If this is the new normal for racing, it isn’t bad …

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Bilsdale Fell Race, North York Moors, Sunday, March 15, 2020

Georgie Hebdon

Striders ready to go.

Ouch, that was a toughy…

After sacking off Manchester Marathon due to a slight Achilles issue in January, I was looking to revise my springtime race calendar once the ankle allowed me to run again. My first port of call is as always, the club GP fixture list, it offers such a diverse range of events I couldn’t recommend it more to any of our new members looking to do something slightly different, chances are there’s always going to be at least one other strider there. Saying that I’m fairly new to the off road stuff, other than the harrier league, I’d ran in a couple of races over the Christmas period and managed to place 8th at Captain Cook’s on New Year’s Day so I was keen to give road racing a break and have a bash at more fell races.

Bilsdale was next on the agenda, £10 entry, 15 miles and just shy of 4000ft of climb. Lovely.

I have absolutely zero knowledge of the North York Moors so when Fiona B suggested a quick trip down for a recce a few weeks before the race I jumped at it, the only problem with this was that it was the day Thornley got cancelled because of Storm Ciara. The wind was absolutely crazy, on the descents you could lean forward and the gusts would hold you up like a scene from a Michael Jackson video, at least it can’t be any worse than this on race day I thought! However, in the time between our recce and race day, the Lambton Estate HL fixture was rescheduled for the Saturday before Bilsdale. This put me in a bit of a predicament knowing how demanding Bilsdale was going to be and given that the men’s team were joint second in Division 1 and with a big turn out there was potential to top the league. I was never in any doubt that I would participle in Lambton but just how hard I would go, maybe I could take it easy for two laps and push on the final? These thoughts rattled round up until about five minute before the gun when I saw Nina just after finishing the ladies race, she was also doing Bilsdale and I think her exact words were, “it’s a different kind of race tomorrow, it’ll be fine”. Needless to say I went hard from the off…

Arriving at Chopgate village hall early on the Sunday morning for registration, everyone was a bit precautious with the handshakes and congregating in close proximity to each other due to the current climate, but everyone seemed to be grateful that this, unlike so many other events was still going ahead. Having had my kit check complete, picked up my number I had a meander round the car park eyeing up the competition; I’d already done my usual cross-check of last years’ results and this years’ participants, followed by a browse on power of 10 and Strava profiles… In the build-up I was quietly confident that if things went well, I could place quite high in the field. What I’ve learnt in my short tenure in fell racing is that things don’t always go the way you plan.

The start is at the bottom of the first climb, quarter of a mile or so on tarmac before turning off onto a trail and up to the first steepish section. I started off in the lead pack of 4, an easy pace compared to what I’m use to but I knew what lay ahead warranted the slower pace, the pack began to spread out by a few yards and I made an error by following the guy in front instead of looking up at the tracks. By going round instead of straight up a climb I lost a bit of time and two guys from Durham Uni passed me by taking the shorter route, I carried on at the easy pace regardless knowing that from CP1 there was a long stretch of downhill that I could open up my legs and try to regain some of that distance. The looped one way system at CP1 allowed a quick thumbs up to both Michael and Barrie before putting my head down and picking the pace up down towards the road crossing, thankfully the wind wasn’t too bad on this section and I started to slowly reel in the two lads in front. They were just starting the climb up the steps from the road as I was crossing it, this is where the efforts from the XC the day before began to make itself known; from the road to CP2 is a continuous climb up and my legs started to feel it big time. I looked at my watch, 5 miles, wow I was in for a long day if I’m hurting already. I plodded on, not really making time on the lads in front and no one had passed me so at least I was breaking even, passing CP2 and heading round towards The Wainstones where I made another bad call on the route.

Tough Going.

During my recce we went straight through the stones and down but pre-race Barrie mentioned there was an easier trail that went round to the left, I did neither and found myself doing a few zigzags/parkour leaps until I found a way out and back onto the route, passing Zoe and the kids spectating. After another climb up to CP3 and the subsequent descent where again, I made another error following the guy in front by bearing left after a gate we started to climb again and when we approached a junction I knew we were in the wrong. I followed the trail on the right to get a better view and down below as expected, I could see a few runners heading towards the scout hut at CP4; I had two options here, either head back to the gate and get on the right route inevitably losing more time or as the crow flies straight down through the bushes, I decided on the latter more fun option. The climb out from CP4 towards the stone seat absolutely killed me, my legs were absolutely screaming by this point and I could have quite happily face planted and slide all the way back down. I opted not pursue with this strategy though and carried on slowly climbing, from the stone seat was pretty uneventful for me heading back down and electing for “the shoot” route towards the stream checkpoint (CP6), from here the route was flagged up to a small road section to keep us pesky runners off someone’s land. This time round the tarmac section seemed so much longer and steeper than what I remembered from our recce.

There was further uncertainty among a few of us on the route to CP7 but no major issues or loss of further time, Jan was marshalling at this checkpoint and she called out I was in 11th, people ahead must have missed this checkpoint as I thought I was further down the pack. Slowly getting to the top of the climb a walker and his grandson stopped to ask me what the race was, welcoming a very quick break for my worn legs I stopped and pretty much had shout over the howling wind for him to hear me. From here it was anyone’s guess at the best route down to CP8, I carried on down the firmer track until I thought it was the best time to veer left through the heather and down to the gate; I’d overshot it by about 200m and ended up on a small track with runners heading towards me, that’s never a good sign but it didn’t look like I had lost too much time by the time I had U-turned at the checkpoint. From here on I was pretty confident of the route and there were no major hiccups in route selection, the biggest challenge now was just getting to the end, I had absolutely no power left in my legs; I’d already had a gel and even tucked into my emergency food supply.

Heading out of Scugdale (CP9) I had a brief chat with another runner who gladly pointed out this was the last climb, once at the top and heading towards CP10 I employed a run/walk strategy with the first signs of cramp in my right quad showing, I didn’t want to push too hard to have to walk the whole way back to Chopgate. The twinges in my quad became slightly more bearable so I gingerly dropped the walk element of the run/walk strategy and plodded on to Cock Howe Cairn, the final check point, I felt a slight wave of relief overcome me as I knew it was all downhill from here. My legs were too far gone by this point to even try and pick up the pace, I had to use all my energy to concentrate where I was putting my feet regardless of hearing the panting of someone behind me, I couldn’t even muster the effort to try and put in a spurt to hold him off and he went flying passed towards the finish. With about 200m to go, from behind, I heard “COME ON GEORGIE!!”, it was Fiona coming in fast and we eventually finished with about 10 seconds between us. She finished first lady, a brilliant performance. I scuttled straight round to my car and chugged a bottle of water and got some warm clothes on before heading into the village hall to have a delightful cheese pasty and piece of red velvet cake to regain some calorific goodness.

Regardless of the pain I was feeling for pretty much 66% of the race, this was a great event in a great location and as long as it doesn’t land on the same weekend as a HL fixture next year I will definitely be back – it has only contributed to my ever growing love for fell racing.

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British Fell Relay Championships (leg 4), Peak District, Saturday, October 19, 2019

Robin Parsons

After a scenic cycle ride from the car park in Brampton a few miles away I was met with a carnival atmosphere on a flat green space flanked by an impressive dam.

Since I was running the last leg I had plenty of time to soak in the atmosphere and to watch runners setting off and arriving through a steep muddy path and up the hill at the edge of the green.  2pm arrived and I decided to warm up and gather in the starting pen nervously watching the woods for the arrival of Nigel and Geoff.  3:20 arrived and since Nigel & Geoff hadn’t yet arrived I joined the mass start for leg 4.  By this time I was feeling pretty relaxed; over an hour hanging round in the pen chatting to Susan Scott had managed to ebb my pre-race nerves away.

A quick dib of the timing chip and off: Following a short steep muddy bank and gentle jog through the woods the course turned eastwards up a long, steep hike over Pike Low, before dropping straight (and very steeply) down the opposite side, closely following a stone wall pretty much right down to start level to cross a stream before ascending again towards Derwent Edge.  The grass tracks quickly gave way to a sea of heather across stunning moorland; with the next mile involving hopping around bouncing over and through the knee deep brush (I still haven’t quite decided the best technique) whilst on a long steady climb.  Through this bit one had to keep a bit of an eye on the overall direction as the yellow flags were easy to lose (no navigation required on my leg).  The heather eventually gave way and the climb levelled off with the next section being quick running over spongy grass tracks with the odd patch of peaty bog mixed in.

A good mile of this terrain followed before the descent commenced, with a gradual downhill at first before crossing through a gap in a stone wall whereby the path steepened to a fun descent through a fields, steepening a bit more as we approached the woods, and then more again for the immensely fun 45° mud slide back down to the green and finish line area.  A quick sprint to the finish line and a very fun, scenic run was over.  My Garmin clocked exactly 5 miles and 375 metres elevation gain; a good first-timer leg and a very enjoyable experience!

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British Fell Relay Championships (Leg 2), Peak District, Saturday, October 19, 2019

James Garland and Paul Evans

Having watched Graeme in, we were off, up a short muddy slope through the woods and out into open moorland. A slow run soon turned into a steady hands-on-knees walk as the slope steepened through bracken and heather. The next hour or so was hard work. Muddy tussocky narrow paths, the occasional bog and stream crossing, and short sharp uphills, grabbing on to rocks and heather for extra grip. When we didn’t have our heads down watching where our feet needed to land next, Paul and I had the odd exchange.

Alright, yeh, keep it going, fast walk, no shame in that, Kendal mint cake, no thanks, stunning view, no sign of Elaine and Fiona, phew…..

Between checkpoints 4 and 5 we had our only real route choice. Contour round to the next checkpoint, longer but safer, or a more direct route down into a gully, through a stream and up the other side. We went for the latter, stumbling down through knee-high heather and head-high bracken down a steep ravine before crossing the stream and clambering up onto a runnable track where our pace picked up again. We began the final climb and reached checkpoint 5 having gained a few places. The final mile was the fastest of the 8, it was great to stretch the legs on a gradual downhill path, before descending steeply through heather, open field and woodland, handing over to Geoff and Nigel for leg 3. A great team event, well organised, perfect weather and a very tasty chilli at the end. Who’s up for next year then?!

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2019 Fell Relay Championships, Saturday, October 19, 2019

Fiona Brannan

Elvet Striders were able to produce two teams for this years Fell Relays, hosted by Dark Peak Fell Runners.  However, for the first time, one team was all ladies! 

A cold and misty start to the morning soon cleared for blue skies, against the impressive backdrop of the Ladybower Dam.  Accompanied by the theme to ‘Dambusters’, Susan Davis and Graeme Watt led both teams off strongly.  Graeme returned an impressive 13th V40, against some of the strongest fell runners in the country.  Not far behind, Susan had a good run and had spent her leg picking people off on the climbs, steadily working her way up the field to hand over to leg 2, Elaine and Fiona.

With the reasonable head start that Paul Evans and James Garland had on leg 2, Fiona and Elaine were unable to catch them, but spent the 8 miles of wonderful Peak District running slowly gaining places to hand over to the nav team, Tricia and Nina.  Nigel and Geoff, the nav team for the mens leg were off and away by this point, and with plenty experience of this event knew the ropes.  Nina and Tricia, having never run together or competed in such an event (route map only provided 500m past the start), rose admirably to the challenge and had a fantastic run.

The final leg for the men was run by Robin, a last minute reserve who kindly dropped everything to run for us, and appeared to have a fantastic time, even when he locked his bike to the dam and threw away the key.  Susan Scott, recovering from a baptism of fire at the Langdale Fell Race the week before unfortunately suffered a bad ankle sprain not long into her leg; but after a short rest, got up and carried on and ran into the finish so strongly that none of us realised until she had finished. 

Overall, the men’s V40 team was 18th/38 and the women’s was 26th/53, putting both teams into the top half of their categories – not bad for a Durham based club, competing against the Country’s finest, and I think perhaps better than any of us expected.  Above all, it was a fantastic day out and great experience for all.

2019 Fell Relay Championships Start

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British Fell Relay Championships (leg 3 – navigation leg), Peak District, Saturday, October 19, 2019

Nigel Heppell and Nina Mason

Photo Courtesy Beau Dog Photography

From Nigel:


A Navigation leg, run as a pair – Geoff Davies and Nigel Heppell were sent away ahead of the mass start by the combined efforts of Graeme W(leg 1) and James G/Paul E(leg2).The map is only handed to us after we are a few hundred metres into the race and tells us that the course is 11.2km long with 520m ascent through 7 checkpoints.

By the time we return we have recorded 14.7km and 727m … but manage to hold on to 170th place out of 242 teams(Overall, Elvet Men are 18th of 38 teams in the V40 category).

The route we chose comprised trods with loose rocks, interminable gritty uphill tracks, precipitous descents through deep heather; thigh-height stream crossings; ascents so steep you could nibble the bilberries direct from the bush just by leaning forward slightly, headlong downhill charges through tussocky grasses hiding foot-sized holes in the ground;- and then it got harder when we reached the boggy bits! I face-planted a couple of times and felt my life-force draining away more than once.

Pleased to get to the last 1/2mile of steep grass followed by mud into the finish – for the first time I find myself in front of Geoff, and it happens to coincide with the only photo of us –not a true reflection of events at all

Nigel beating Geoff

And from Nina:

A stunning setting and good weather greeted us at the fell relays. I ran the navigation (third) leg with Tricia, and had so much fun (more than is usual in a race, for sure!).

After pacing round the ‘handover’ pen waiting to spot Fiona and Elaine running in from leg 2, we were suddenly off, with a sharp climb up out of the woods, collect the map, and set off uphill to the first checkpoint.

Tricia and I made a good team, sharing the lead running (or clambering!) and discussing and agreeing on the nav. I had my compass out a couple of times just to be sure the hills were in the right place, but as visibility was superb it wasn’t really needed on the day. The terrain was mixed, and together we found plenty of mud, streams, vegetation – and some runnable bits too.

We made pretty decent progress round the course, with the exception of one route choice between checkpoints where we thought direct was the best bet. In hindsight it wasn’t. We could see a trod on the far hillside, but had to find (fight) our way through a couple of hundred yards of dense, tall bracken to reach it. As we didn’t have our machetes this slowed us down a little, though made the day particularly memorable! Crawling under the bracken as the easiest way up a steep hill is a new one for me.

A brilliant experience, sharing a race with the best fell runners in the country, and with strong, supportive Striders’ teams. Great fun running with Tricia. A special mention to Adrian for ‘hanging around’ in a muddy field and supporting all day – rewarded (as was I) with a pub meal and a couple of pints. Very well done to the hosts – Dark Peak – for ending the legs with a hugely entertaining downhill (whether running or spectating!) and for organising an unforgettable day.

Nina and Tricia

Website: https://britishfellrelays2019.org.uk/

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Old Crown Round, Hesket Newmarket, Lake District, Saturday, July 20, 2019

AL/22.4miles/7218feet

Nina Mason

Race start Courtesy of Ian Grimshaw

I had been really excited about this race for a couple of weeks. The race is organised by Northern Fells Running Club, starting and finishing at the Old Crown pub in Hesket Newmarket, with five checkpoints – the summits of some of the fells after which the brewery (based at the pub) has named its beers.

I’d done one recce a few weeks ago, and found some route choices I was happy with, and some that needed improving. A second planned recce was thwarted by my post-Skiddaw Fell Race feet (now healed) but I was still relatively confident with my chosen route. After my disagreement with eating in the Old County Tops, I’d also carefully planned my snacks, and had them stashed where I could grab them easily. I was aiming on getting round (in 6hrs perhaps) and having a good day out.

From the FRA rule book. That’s me told.

I saw Geoff at the start, who rolled his eyes at the fact I’d put my number on my bag (rather than my chest…not enough room with rucksack straps). Anyway, you think that’s bad, wait till you read about my compass.

Kit check and registration complete, 43 runners gathered on the green outside the pub for the pre-race briefing. The sun was shining, and it was fairly warm, though there were a smattering of raindrops as we set off.

There is a mile of road, then from Wood Hall set/flagged routes over fields and then out on to the open fell. A fair amount of running, then a hands on knees climb to CP1 – Carrock Fell. I was quite near the back, but happy to watch a stream of runners ascend ahead of me. Weather still good.

From Carrock the organisers had strongly suggested a route heading towards Round Knott before dropping down to the stream, to avoid the gorse. I’d recced this and knew my way, though the shoulder high bracken near the stream made things fun! Weather and visibility good.

There were three stream crossings to choose from; I had already decided on the first (with a rope) as I wanted to head straight up Bowscale here, rather than nearer Blackhazel Beck (where I had not enjoyed my recce…too tussocky, contoured ground). Again, hands on knees on the steep section, then trudge up, up, up. Check the time – first snack – flapjack.

And then the clouds start to blow over, cutting the visibility to maybe 50yds, and the rain starts. Jacket straight on as I don’t want to get wet and cold. I know I am most of the way up Bowscale, but it’s pathless here so I check the map and do a swift bearing check (compass seemed fine here…. read on). I’d been following a guy in a blue jacket, and now caught him, and we ran together over the pathless ground. We hit the trod coming off Bowscale, and its flatter here, so we both started running towards Blencathra.

Then the steep stony path up to Blencathra. I want to run when I start coming off the top, so I eat again here on the way up – snack two, mini cheese sausage roll. Drink water to help it down. The rain is coming and going, it’s pretty windy, and the clag is thick. I focus on the path in front. Blue jacket is just behind me.

CP2 Blencathra – the marshalls huddled in a tent, and Susan is there too! It’s wonderful to see her, and we have a quick hug and then I’m off, back down to the little pool which for me indicates a left turn down to Cloven Stone. I’ve taken a bearing, and have my compass out to follow….and this is where it goes wrong. My compass needle is swinging around, despite me tapping it, shaking it, and using some rather unladylike harsh language. Every now and then it would settle, and I would confidently start running down the common, and then off it would go again and I’d be reduced to a walk while trying to get it to ‘work’. Blue is still near me in the mist. My compass has become my trusted friend on runs like this – always there, reliable, never lying. I felt lost (emotionally) and let down. What had I done for it to desert me like this, just when I need it? Anyway, I lost track of how long I thought I’d been running downhill, and ended up descending down the valley too early, to the end of Sinen Gill rather than a kilometre or so further north.

So I hit the main track towards Skiddaw House, angry with myself. Blue was with me again, and I explained my error, trying not to sound cross or like I was blaming my tools. Clearly time for snack three – more flapjack.

From Skiddaw House (water available) an easy-to-follow track up Sale How and then Skiddaw. I started to feel pretty weary up here, sick of the mist, and the wind, and my aching legs. I want some proper downhill! It could be hunger. On the final stony climb up to Skiddaw I tucked into snack four – another cheesy sausage roll. It sticks in my throat, but I force it down, knowing how bad I will feel if I don’t eat.

CP3 – Skiddaw. Marshalls sheltering again (it’s pretty wild), pat the trig, and stick with the route I’ve chosen, heading north, and over Bakestall, and follow the fence line to Dash falls. Blue is with me again and I tell him my plan. One alternative (and recommended) route is to follow the BG route over Hare Crag and then up Great Calva, but from my recce I know the path up Little Calva so had already decided to go that way. I tell Blue he’s fine to follow, but not to blame if anything goes wrong, like my descent off Blencathra.

It was pretty good running down here, and then it happened – we dropped out of the cloud, and our whole view ahead was perfectly clear. I love that moment, going from that slightly unpleasant, (but kinda fun), restricted world where visibility is a few yards and sometimes confidence wavers, to suddenly, in a few seconds, having everything visible, the sun shining on the hills ahead, and your route perfectly clear in front. So I shout my wonder and joy to Blue, and filled with energy and confidence I bound down to Dash falls, leaving Blue behind.

From there, a steep and rough trudge up a fence line to Little Calva, then to a pool just north of this, then it’s a good trod up to Knott. My solid food used up (as planned) I have a caffeine gel (it is already past my afternoon coffee time). I’m feeling pretty good.

CP4 – Knott. The going is good from here, runnable grassy trods and a section along the Cumbrian Way. I even manage a slow jog on the uphill’s and pass a couple of guys, stripping my jacket off – it’s warm again. I check behind but I can’t see Blue. On the final climb to High Pike it’s the moment I’ve been waiting for all day – cracking open the tangy, sour, sugar-covered jelly sweets (non-branded today). I eat a handful, smiling at the memory of them saving me on the OCT race, feeling good. I will carry my compass back home, I will apologise to it for swearing, and somehow we will sort out our issues and be besties again.

CP5 – High Pike. Pleased that all of the ‘up’ is behind me, I set off back downhill to Wood Hall, through the intake wall, across a cow-filled field (I shout at a few when they start to look vaguely interested). From Wood Hall I retrace the first mile on the road, but this time it’s all downhill and I race along, and back to the finish on the green at Hesket Newmarket. Brilliant support again from Susan (who had managed to drive to Threlkeld, get up and down Blencathra, and drive back). 

Courtesy of Ian Grimshaw

The winner finished in an eye-watering sub-4hrs. Geoff had another strong performance finishing in 5.27 (despite a fall – I know, mountain goat Geoff! – and a bout of cramp). I just missed the target 6hr mark (a minute and a half over) but happy with that. I had a cracking day out. I’d like to try this one again, perhaps taking some different (probably faster) lines.

This was a tough race that needs experience and navigation skills (even when clear), and certainly benefits from knowing these hills or a thorough recce. The organisers provided some suggested routes, and cake and tea I think at the end (though I didn’t partake, not up for it…. I just needed cool liquids in the immediate aftermath). I would definitely recommend this one.

Anyway….cut to the evening. Sitting at home, clean and warm, with a glass of wine and access to the internet. Searching for ‘compass not working’. And there it is – compass deflection. I think I’ve heard of this. Underwired bra? Errrrrr……no. I wrack my brains. And then I read ‘magnets that fix a water bladder tube to your rucksack’. What an idiot! I’ve only used the bladder a few times, and only when I haven’t had to use my compass. Compass is stored in a pocket, a few inches away from the end of my bladder tube and that pesky magnet. What have I done?? I can only imagine the tutting and shaking of heads of fellow fell-runners. How I have made it this far??

I will, therefore, bow my head in shame, revert to drinking from muddy puddles, and also share my stupidity with you all if it means that someone else benefits…and can find their way when the clag descends. My compass and I are on good terms again, and I’ve promised to look after it well in the future.

 

Click here for results.

 

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Viking Chase, Lord Stones Country Park, Carlton Bank, Cleveland, Sunday, July 14, 2019

BM/12km/572m

Nick Latham

Courtesy of Clive Thornton

When is a race not a race?  When it isn’t on Strava?  That’s one opinion…

Jan Young asked on the Striders Facebook group if anyone wanted a lift in the week before, otherwise I would have missed it.  After convincing the family to come down and have a walk while the race was on, I rejigged my weekend’s runs to fit in.

I wasn’t planning to race earlier in the week and as I stood in the starting bunch of 91 runners, I came to the decision I wasn’t going to run it as one.  I’d been working on building some consistent aerobic mileage and didn’t want to ruin that with either an injury from an enthusiastic descent or just over-exertion.  I would take it relatively easy on the ascents and not over-egg it on the level and downhill.

I set off gently from the back half of the pack and was really chuffed to reach the trig point at the end of the first climb (stone track all the way) without having walked but not pushed into the red either.  There’s a first time for everything.  The descent back to the start was steeper and paved, which made it tougher, having to keep my eyes on my footing at all times, but at least this is where I’m at my most comfortable.  The paving was a theme on a lot of the path along the ridge to the turn at the far end.

That was only the first climb and I knew there were three more to come before the turn.  I ended up leap-frogging several other runners, them either being stronger than me on the ascent or descent (or me being stronger on the descent or ascent, whichever you prefer).  The views from the top of the ridge were spectacular, when I could lift my eyes off the path to take them in.  I decided to pause to take a snap on my phone, that’s how hard I wasn’t racing.

After a “scramble” through the Wainstones and the final ridge section, I came down to the third checkpoint at Clay Bank and turned for home…only to be faced with a fifth steep climb.  Minor planning fail, I hadn’t spotted this one on the elevation profile.  Once up this shorter climb, the forest track turned more undulating, without any more serious ascents and a net descent of about 50m.  An extra bonus was being back on earth rather than rock.  I still wasn’t pushing to the max and it was a good job I’d held back on the first half.  I was tiring but it seemed most of the other people I’d been swapping places with were struggling more as they fell back.

I say most because as I passed through the final gate off the fell I could hear footsteps behind me and one runner, from NYMAC, was close behind.  Rather than slam it in his face, I decided to hold it open and as he passed through I fell in behind him.  We turned onto the finishing field (unwelcomely slight uphill) and I already knew I wasn’t going to push him; if I was racing I would have dug in and given it some beans to the line, as it was I was content to follow him home.

Looking over the results, I was astounded to have come in around mid-table.  Nina Mason finished second lady and Camilla Lauren-Maatta was Striders’ other finisher, with Jan acting as sweeper for the day.

So when is a race not a race?  When you decide it isn’t.

Click here for the results

 

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Tom’s Bransdale Fell Race, North York Moors, Tuesday, July 9, 2019

BM/12km/400m

Nigel Heppell

Heading for the last bit now, late in the day; head down, knees hurting, breathing heavy, heart pounding; arms sore from swinging back and forth; someone coming up behind me, give it one last push into the final straight, and yes, – that’s the granddaughter off the swing and into the arms of her dad after another day of child-minding is over!
Now, where was I?


Oh yes; Tom’s Bransdale Fell Race: – cursory glance at the FRA calendar a few days earlier and I saw this race coming up soon; not been there before; opportunity to explore another part of the NYM; no previous reports on the Strider’s website; let’s have a go at it; sensible to car-share, any takers? Mike B and Simon D respond so I take a glance at the map and see that Bransdale is only a little east of, but at the same latitude as, Chop Gate with which I am familiar and have run a number of Dave Parry’s NYM races from: so, that’s 1hr 20 mins travel from mine; factor in extra minutes for Mike to get to me after work and then collect Simon down the road; add 15 min to get across into the Bransdale valley, and if we leave at 5.30pm we’ll get there for 7pm with 15mins in hand for traffic/parking/registering contingencies. That’s the plan then, all agreed by email, albeit at relatively short notice for those intending to take part.


Scroll on to Thursday, the day of the event: now I would normally do a bit of extra research into entry requirements, race routes, navigation issues, travel problems, etc, but I’m definitely time-poor in the run-up to this race; anyone with a work or care commitment will recognise the situation, and, as I breathe a sigh of relief when grand-daughter disappears 10 mins before Mike B is due to arrive, I realise I have not properly checked the route to Bransdale where parking may be a problem so I have a quick Google and am suddenly faced with the stark realisation that yes, the head of Bransdale valley where the race begins is ‘near’ Chop Gate, but the only way to get to it by car is by a long journey south to the limit of the NYMs, straight through Chop Gate and on to Helmsley, east to Kirbymoorside, and north on very minor roads along the full length of Bransdale itself. 75miles or so, and a minimum of 2 hrs if we are lucky!


Rapid re-appraisal; unless I drive like a maniac/idiot, this event is not going to happen for us tonight; no way could we get there with enough time sensibly to park up, register, race prep’, etc (even if I don’t do warm ups!) and stop vomiting from the drive up narrow country lanes. Oh yes, the A19 south is also closed due to a collision between a lorry and a car! Nothing about a running event is worth driving like a maniac/idiot to get to and so- that’s it – cancellation!


Quick email to Simon who has only just realised the enormity of the journey for himself and is happy to let it go, but too late for Mike who arrives and, not entirely disheartened, we have a cup of tea and a chat.

Moral of the story? –
Do your homework – not just about the race route, but how are you going to get there (and back: – for example, personal experience suggests that motorbikes do not combine well with leg cramp after a stiff fell race – can still be fun though!) – Health and Safety lecture over
And so, Tom’s Bransdale Fell Race remains untouched by Elvet Striders – anyone available in the early afternoon for a trip out next July?

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Skiddaw Fell Race, Sunday, July 7, 2019

AM/9.6m/3150ft

Nina Mason

Courtesy of Lucy Burnett

This one has been on my list for a few months, and it didn’t disappoint. I stayed over in the Lakes the night before (in my new van J and had a relaxing morning wandering round Keswick and down to the lake. The weather was fabulous, if a little warm for running.

After a proper warm up and mandatory kit check, I bumped into Graeme seconds before the start, and then we were off. The race starts and finishes in Fitz Park, and is as simple as it gets….get up Skiddaw as quick as you can (you must stick to the tourist path), one checkpoint at the summit, then back to the park as fast as possible.

Courtesy of Lucy Burnett

It was run, jog, or trudge on the way up, depending on the incline, and I felt pretty good, catching and passing people most of the way. I’ve started to enjoy these ‘out and backs’ – it’s inspiring and exciting seeing the front runners come hurtling past. The eventual winner had a clear lead as he passed me on the flatter section round Little Man, and a few minutes and runners later Graeme got a massive shout from me – he looked strong on his descent.

Courtesy of Lucy Burnett

After my run across the flat summit to the trig, and a breathless ‘thank you’ to the marshals, I set off on the fantastic descent. I absolutely loved this, trying to hold nothing back even on the steeper sections, running as hard as I could all the way. I got a ‘5th lady well done’ from one of the marshals about half way down, so when I saw the 4th female in front, not going as quick as me on the steep descent, I went for it – running past hard, and then trying to keep it going past the car park near Latrigg and down the final section, determined not to show weakness and look behind.

I was convinced she was right there behind me all the way, as I crossed the A66 over the bridge, and raced toward the park. A sneaky peek back as I entered the park showed me I was well clear (thank goodness, my legs had very little left in them), and then all that was needed was an attempt to sprint finish on the grass.

I really enjoyed this race – well organised, brilliant supportive marshals all the way up (and of course down), and on the day we were thoroughly spoiled by glorious weather and views (though not much time to enjoy them). 

Well done to Graeme who had a great race, and seemed to retain healthy feet…see below. I was very pleased with both my time and position, with the added bonus of getting the 3rd women’s prize, as one of the faster women declined her prize as she works for the sponsors.

The only downside…I trashed my feet. I don’t think different shoes would have helped, it must just have been the heat, terrain and my running style. I’ve taken all the skin off the soles of my heels. I even have photos if anyone is interestedJ. I’ve been hobbling around, cross because I can’t run despite feeling great otherwise, walking on tip-toe until they healed (heeled!) enough to weight-bear. I’ll be strapping them up the next time I do this race (which is a strong possibility!).

 

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