Category Archives: Trail

Willow Miner Trail Race, Houghall and Low Burnhall Woods, Durham, Wednesday, July 10, 2019

5.3 miles

Kev Morson

I joined the striders in May, having being on the lookout for a running club for a little while but not having plucked up the courage to do so, so if I haven’t met you yet, hello! The Willow Miner hasn’t been far away from conversation since I joined the club. On the last bank holiday in May I did a recce of it on a ‘Captains Special’ run and made my usual excuses afterwards that trail wasn’t for me, uneven ground is tricky etc.

Having said that, training on trail routes had been progressing reasonably well so I took the plunge and signed up, knowing this would be my first event in striders colours. I am certainly not at the top end of the club in terms of pace but I was determined I was going to maintain a reasonable level of pride in the performance I put in.

Last week another recce of the route was to follow (thanks to Malcolm for giving up his time for this) and I found I had gained some confidence from the first time I had attempted it. Onto race day, I had persuaded a friend (who isn’t currently a strider, maybe one day) to attempt the race as well. He has had a pretty severe knee injury and hasn’t run a lot of late but he is always game for a challenge. Following the opening messages involving a lot of thank yous to get the race on (more on that later) we were good to go.

As is often the case at the beginning of the race, the first part was quite frantic, settling down around about a mile in. This is where my next thank you is owed, I ran the rest of the race from this point with Louise, a fellow strider, who was an absolute superstar.

She was a superb pacemaker through the middle of the race and then I took up the role for the last 2km or so. She kept me on point excellently and I wouldn’t have managed the time that I did without her. Finishing time officially for me was 50.02, work to do on that but I had set myself a target of 50 minutes so the aim for next year will have to be 45 minutes! My injury prone friend managed 57 minutes without any reoccurrence of his injuries so that’s a positive to build on also!

To Jonathan and all of the volunteers who marked out the course and marshalled to make the event possible I must say thank you, you were excellent and kept me going! It was very professionally done and at no point did I think I was going to get lost.

To the striders who showed up to offer support who weren’t involved, thank you to you too, its that sort of support that makes this club what it is (even including the photographers who always catch me looking fresh!) The mood at the finish was excellent with the buzz of all of the different clubs involved, many of whom I spoke to were very complimentary about the event and our club as a whole, which is excellent to hear. Finally well done to our speedsters and to each and every strider who finished the course, in humid conditions all efforts were impressive!

Final thought from me is with regards to the club and how welcoming it has been in the short time I have been a member. If you are considering joining a running club I couldn’t recommend this one highly enough. There are runs available for all abilities on a weekly basis and I have improved both speed and endurance a lot in my short time with the club, with lots of further room for improvement.

Full Results

Bib No.First NameLast NameCategoryAffiliated ClubTimePosPos in catCategory Winners
95StephenJacksonMSENElvet Striders32.2011Race Winner
133SteveRankinMSENSunderland Harriers & AC33.46222nd Male
112MichaelMasonMVET40Elvet Striders34.31311st Mvet40/3rd Male
54JonDixonMSENTriology / Bike Science North East34.4843
169GraemeWattMVET40Elvet Striders35.3352
161MattWalkerMSENDurham City Harriers & AC35.3864
108MichaelLittlewoodMVET40Elvet Striders35.5473
32LauraCheethamFSENJesmond Joggers36.25811st Female
170PaulWeirMVET4036.4394
79TomHamiltonMSENElvet Striders36.51105
58ChrisDwyerMSENSunderland Strollers37.12116
66DezFieldenMVET40Aycliffe Running Club37.22125
99JohnKellyMSENWashington Running Club37.33137
115PaddyMcshaneMSENJarrow & Hebburn AC37.47148
105JamesLeeMVET40Elvet Striders37.57156
48PaulDaltonMVET40Quakers Running Club38.19167
162DavidWalkerMVET50Sedgefield Harriers38.391711st MVet50
156EmmaThompsonFSENElvet Striders38.421822nd Female
1AndrewArnellMVET40Royal Navy Athletics Club39.06198
15MikeBoweMVET40Derwent Valley Trail Runners39.29209
3PhilipAtkinsonMVET40Birtley AC39.412110
165MilWaltonMVET40Sedgefield Harriers40.132211
25NickButchartMVET40Washington Running Club40.242312
38JuanCorbacho AntonMSENElvet Striders40.29249
94RobertHulseMSENBlaydon Harriers & AC40.392510
124DarrenParksMVET40Jarrow & Hebburn AC40.572613
125RobinParsonsMVET40Elvet Striders41.022714
131NeilProcterMVET40Sunderland Strollers41.042815
76PeteHallMSEN41.192911
122NickNewbyMVET40Birtley AC41.273016
151JohnSutcliffeMVET40North Shields Polytechnic Club41.323117
23IanBrownMVET60Stocksfield Striders41.453211st Mvet60
13JohnBissonMVET40Elvet Striders41.513318
86GeoffHewitsonMVET60Crook & District AC41.57342
55LeeDrummondMVET40Birtley AC42.013519
89RichardHollandMVET40Aycliffe Running Club42.013620
113LindsayMcEwanMVET4042.083721
8AnnaBasuFVET40Elvet Striders42.183811stVet40/3rd Female
42MalcolmCoxMVET60Sunderland Strollers42.31393
168CarlWatsonMVET50Low Fell Running Club42.43402
114AllanMcmanusMSENSunderland Harriers & AC42.584112
175DALEWILKINSONMVET50Sunderland Harriers & AC43.01423
17RachelBrehenyFSENSouth Shields Harriers & AC43.04433
39NikCortonMVET50Elvet Striders43.33444
97StevenJonesMVET4043.374522
106JohnLiddleMVET4043.474623
46LeeCuthbertMVET40Durham City Harriers & AC43.514724
118CraigMillerMSEN43.554813
166RosieWarnettFSENSedgefield Harriers43.59494
83AndrewHeavisideMVET40Crook & District AC44.065025
91MichaelHoweMVET40Washington Running Club44.195126
144DanShoulderMVET4044.385227
70MichaelGaskillMVET40Crook & District AC44.395328
41VikkiCottonFSENSunderland Harriers & AC44.48545
157IanThompsonMSENCrook & District AC45.015514
171MichaelWheatleyMSEN45.175615
37ClaireCookFSENGateshead Harriers & AC45.31576
80MatthewHardcastleMSENStocksfield Striders45.335816
5RachelBallFSENSunderland Strollers45.38597
50SarahDaviesFVET50Elvet Striders45.396011st FVet50
72PaulGriffinFVET50Stocksfield Striders46.00612
63StevenFairbairnMVET4046.016229
103BrettLambertMVET40Aycliffe Running Club46.056330
119DanMitchellMVET40Elvet Striders46.126431
27IanButlerMVET50Elvet Striders46.19655
182PriyanMistry46.2166
29KevinCarraharMVET50Windle Valley Runners46.29676
28MarcusByronMVET50Tynedale Harriers & AC46.42687
137SusanScottFVET40Elvet Striders46.52692
20MatthewBrimmMVET40Coundon Striders47.007032
146GrahamSoadyMVET40Sunderland Strollers47.057133
160NilsVespermannMSENTriAs Hildesheim47.327217
163MarieWalkerFVET50Sedgefield Harriers47.39733
178ClareWoodFVET40Elvet Striders47.48743
74HelenGuyFSENStocksfield Striders47.50758
44JamesCroftMVET50Houghton Harriers & AC47.55768
159LyneValentineFVET60Sunderland Strollers47.587711st Fvet60
153MalcolmSygroveMVET50Elvet Striders48.14789
176AlanWilksMVET70Aycliffe Running Club48.347911st Mvet70
134ShaunRobertsMVET60Elvet Striders48.37804
71SimonGentMVET40North Shields Polytechnic Club48.508134
85TracyHendersonFVET40Sedgefield Harriers48.51824
65AndrewFeatherstoneMSENSedgefield Harriers48.558318
53AndrewDixonMSENQuakers Running Club49.148419
147GemmaSoulsbyFSENElvet Striders49.33859
78PhilipHalseMVET40Low Fell Running Club49.398635
49AndrewDaviesMVET40Elvet Striders49.408736
24TonyBrownMVET50Stocksfield Striders49.548810
84IanHedleyMSENSedgefield Harriers49.568920
35LouiseCollinsFSENElvet Striders50.019010
120KevinMorsonMSENElvet Striders50.029121
69LesleyGarnhamFVET50Aurora Harriers50.09924
6CoyahBallettaMSEN50.179322
139JennySearchFVET40Elvet Striders50.22945
164ElizabethWallaceFVET40Elvet Striders50.40956
167MarcWatsonMVET40Elvet Striders50.469637
180ChristineWoodsFVET60Durham City Harriers & AC50.52972
16JeanBradleyFVET60Elvet Striders51.01983
73MaritaGrimwoodFVET40Elvet Striders51.03997
174JacquelineWhittakerFVET50Aurora Harriers51.181005
40PeterCoserMVET4051.1910138
148CherylStanleyFVET40Low Fell Running Club51.221028
43RobCraigMVET50Sunderland Strollers51.2510311
93JANEHUGHESFSEN51.2710411
117SusanMilburnFVET60Aycliffe Running Club51.331054
116PeterMilburnMVET50Aycliffe Running Club51.3410612
18SharonBridgeFVET40Crook & District AC51.451079
59LeeEgglestoneMSEN51.5310823
185LynneCarruthersFVET5052.001096
129JonathanPriestMVET5052.2611013
128AshleyPrice-SabateFVET50Elvet Striders52.351117
127JanPraterFVET40Sunderland Strollers52.4411210
57RachelDurrandFSENElvet Striders52.4511312
56KayDrummondFVET40Birtley AC52.5211411
2JenniferArthurFSENDurham City Harriers & AC52.5711513
172LucyWhelanFSENElvet Striders52.5811614
51SarahDelaneyFVET40Newcastle Frontrunners53.2111712
4RonAveryMVET60Sunderland Strollers53.381185
26LouiseButchartFVET40Washington Running Club53.5511913
107BecksLippeFVET40Elvet Striders54.0212014
140ChristineSmithFVET40Sunderland Strollers54.0612115
75AdrianHallMSENTyne Bridge Harriers54.2112224
154KathrynSygroveFVET50Elvet Striders54.261238
179DianeWoodFVET50Durham City Harriers & AC54.261249
150JohnStephensonMVET6054.381256
22LynBrownFVET60Stocksfield Striders54.411265
81FionaHarrington-HughesFVET40Elvet Striders54.4712716
177AngelaWilliamsFVET50Elvet Striders54.5312810
64SarahFawcettFVET50Elvet Striders54.5412911
130KathPriestFVET40Elvet Striders54.5913017
77VickiHalseFSENLow Fell Running Club55.1213115
123PercyParkinMVET70Crook & District AC55.141322
82ChristineHearmonFVET50Sedgefield Harriers55.2513312
126BeverleyPhillippoFVET50Aycliffe Running Club55.5013413
7EmmaBarnettFVET4056.1513518
183JackAcresMSEN56.4213625
158PhilipToddMVET40Elvet Striders56.4413739
92PeterHoylandMSEN56.5113826
61StephenEllisMVET60Elvet Striders57.061397
68MonitaGarnettFVET6057.081406
62SarahFairbairnFVET4057.1814119
138CatherineScottFVET50Durham Mums on the Run57.2714214
143AlanSmithMVET70Elvet Striders57.431433
60JanetEllisFVET50Elvet Striders57.4414415
30GeorgeCawkwellMVET70Crook & District AC58.111454
45FrancescaCurryFSEN58.2414616
90JoanneHopeFSENCrook & District AC58.5114717
135DeborahRobinsonFVET40Aurora Harriers59.2114820
181CharolotteRobertsFVET6059.251497
9NatalieBedworthFSEN61.0115018
111JojoMaddisonFSEN61.1015119
121SarahMortonFSEN61.1015220
149AnnaStephensonFSEN61.1015321
31StephanieCharltonFSEN61.1115422
52VickiDiasFSEN61.1115523
87SharronHogarthFVET50Crook & District AC61.1815616
100AdrianKelsallMVET50Washington Running Club61.1915714
101LauraKennedyFVET50Washington Running Club61.1915817
104JamesLatchamMVET4061.4815940
109WendyLynchFVET50Low Fell Running Club61.5216018
11KathleenBellamyFVET40Elvet Striders63.1616121
36JillConnollyFVET60Sunderland Strollers63.451628
98SarahJuliffFSENBlackhill Bounders65.0516324
184CarolGreenFVET4065.1316422
10FionaBellFVET40Blackhill Bounders66.2116523
12FrankBestMVET60Coundon Striders68.141668
142AlisonSmithFVET40Elvet Striders68.4516724
102AntonyRobsonMSEN69.1316827
14IreneBlayFVET60Blackhill Bounders71.471699
47SueCuthbertsonFVET60Sunderland Strollers73.1717010
96ZoeJamesonFVET40Sunderland Strollers73.1717125
145JacquelineSoadyFVET40Sunderland Strollers73.5617226
141ClaireSmithFVET40Sunderland Strollers74.0017327
33KathrynClarkFVET40Elvet Striders80.5217428
173DavidWhiteMVET70Durham City Harriers & AC87.581755
(Visited 457 times, 1 visits today)

Hardmoors White Horse Half Marathon, Sunday, June 9, 2019

Simon Graham

I wasn’t going to write a run report for this one, mainly due to being busy with other things going on in my life. However I couldn’t let you lovely lot down, so here’s a very quickly written one…

A week after completing parkrunathon, followed by Sunday to Friday away training with the army probably wasn’t the best way to prepare for a Hardmoors event. I was never going to be competitive though. I’m all about the completing, not the competing!

The weather for this event looked great given the downpours in the preceding days, the sun was shining as we left Durham and would continue to shine throughout the day. I say ‘We’ because joining me in the car for the journey down were my ‘better’ half Jill, and our friends Debbie and Bill. Debbie was doing her first event of this year’s series, and Bill probably just wanted to actually finish one.

We arrived just as the Marathon Runners were starting at 9am. Registration was, as always a very straightforward affair. Name, ID, Number. We were then waiting around to start, making the most of the sun before we (Well , more, me) started cursing it for being too hot during the race!

10am, race start. The start of this race is at the top of Sutton Bank, at the Visitor Centre. Starting on the road you make a swift left turn onto the trails leading towards ‘Britain’s best view’ overlooking Gormire Lake. In the Full Marathon and the 10K you drop down about 1000 foot to actually run around Gormire Lake. Fortunately in the Half you stay on top of the hill overlooking it.

White Horse Half is surprisingly runnable, unlike the previous event in the series (Wainstones), meaning that a comfortable pace can be held throughout the majority of the race. It wouldn’t be a Hardmoors event if there wasn’t some elevation and sure enough shortly after the first checkpoint at Sneck Yate there is a climb up to High Paradise Farm. On a normal day, feeling fresh, or wanting to go for it I would probably have attempted running up this climb, but today I just couldn’t be bothered. I could see everyone else in front of me walking so I joined them.

From High Paradise Farm the route takes you off into the fields, down a steep technical descent, and off towards CP2. It was just after the descent that myself and another became confused as to which way the route went. There seemed to be tape going both left and right. Just as we were about to get maps and route descriptions out another runner with an expensive watch pointed us in the right direction (I paid £60 for my TomTom watch and it usually sees me right!). Off we headed now with CP2 in sight.

CP2 was a quick water refill and off up a tarmac section. I can’t recall much about this section other than the downhill parts were real quad burners and we crossed over a ford. After crossing the ford and climbing up hill it was off into a wooded section which took us towards Rievalux Abbey. The previous day’s rain had made this wooded section ‘interesting’ in places and at one point my foot (and half of my shin) disappeared in some mud. It wouldn’t be a proper trail race if there wasn’t mud!

Approaching Rievalux Abbey (12ish miles) my left hip was starting to really give me some grief so I moved to a run-walk strategy. This was to continue for the rest of the race. Probably best given that the last four miles of the race are all uphill following the Cleveland Way back to Sutton Bank.

At 13.1 miles, I know because I had just checked my watch, I heard someone fast approaching. I turned, looked and said out loud “I might have known”, ” Well done Mark”* (*Might have been an expletive in between have and known). It was Marathon Winner and fellow Strider Mark Kearney whizzing past as though out for a Sunday jog. His passing spurred me to run for a bit. It didn’t last long.

Onward I plodded, run-walking to the finish, eventually getting there in a time of 3:20:22 (16.7 miles). Mark had completed the Marathon in a time of 4:01:25. He was the only Marathon runner to beat me home, so what if they’d ran 9ish miles more.

Bill finished about 4 minutes after me, only just being beaten by the 2nd place Marathon runner (who had run a 40-mile Ultra the day before apparently). Jill, Debbie and fellow Strider Jane finished around 3 hrs 50, having ran the whole route together.

Next event in the Hardmoors series – Farndale, where I will finish the half before Mark Kearney wins the full!

PlaceNoTimeNameCatClubFirst in Group
12722:10:05Phil HughesM-1st M
42382:13:54Samantha DaviesFV40Easingwold Running Club1st F
742553:20:22Simon GrahamMElvet Striders
1203763:53:07Jill YoungFElvet Striders
1212403:53:08Jane DowsettFV50Elvet Striders
1322873:59:45Deborah MannFV50Elvet Striders

(Visited 48 times, 1 visits today)

Hardmoors Wainstones Half Marathon 2019, Sunday, May 12, 2019

Simon Graham

I did not enjoy this race.

Any race report which begins with the above statement usually means lots of complaints and whinging about the event. I can’t fault the event, the route or anything else. I simply had a bad day.

Anyone who has ever ran a Hardmoors event will be aware why they are called ‘Hard’moors. They are not easy events, nor are they designed to be. The North York Moors is not flat and each event in the series comes with bonus miles to give you more value for your money, or so Race Director Jon Steele says. I could have done without the bonus miles at this event. On second thoughts, the bonus miles weren’t too bad. It was the main event I struggled with.

Continue reading Hardmoors Wainstones Half Marathon 2019
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Kielder Dark Skies Run, Kielder, Northumberland, Saturday, March 23, 2019

26.5 miles

Simon Graham

Having completed the Hardmoors 50 the previous Saturday, and just about regained movement and feeling in my legs by the Wednesday on Saturday the 23rd of March I found myself on the start line of the Trail Outlaws Dark Skies 26.5 @ Kielder.

In contrast to last weeks storm Hannah, the weather at Kielder looked good, and there were mutterings of the Northern Lights making an appearance around 9 pm. It was looking promising to be a great night for some star gazing, plus a little 26.5-mile run.

In 2017 I had completed this event as my first ever Marathon. Having entered 2016’s event and broken my foot three weeks before. Back then (for the 2016 event) a storm had hit and I was actually pleased to be injured. The 2017 event provided clear skies and fantastic star gazing opportunities but sadly I didn’t make the most of them. This was my first marathon and I wanted to push hard to prove I could do it.

2019’s event was to be a different experience altogether. No pressure, just go out and enjoy it; taking in the ‘dark skies’.

The route itself runs in a clockwise direction around the perimeter of the Kielder Reservoir, which is, strangely enough, 26 miles (it’s like they planned the reservoir around a marathon route!). Starting out at the Hawkshead Scout Centre a quick loop around the grounds allows the field to thin out from the mass start and the fast lads (and lasses) can fight their way to the front. We were doing no such thing and started out at a comfortable pace, although this was somewhat faster than I had planned in my head. I say ‘We’ because I was joined on the start line by my better half Jill, Dave Toth, Crook AC’s Bill Ford and Sunderland Harrier Tony Erskine. Fellow Striders Eric Green and Club Chair Jonathan Hamill were with us on the start line, but within seconds of the off, they had disappeared.

Starting with a mile’s loop around the Hawkshead Scout site where you then run back through the start ‘funnel’ and head downhill towards the road before taking a right which takes you onto the lakeside path (Technically its a reservoir path but lakeside is easier to spell!). The first 6.5 ish miles to the first checkpoint follows the lakeside path up and down, up and down. I should point out that on this course you are either going up or going down, there are almost no fully flat sections.

The first three miles we’d been running at a quicker pace than I would have liked, and at some point, I knew I’d need to slow. It wasn’t a fast pace by any means, but the weekend before’s efforts had taken its toll. Heading up one of the (many) inclines I remember saying to Dave that I thought we were going a little fast, Dave agreed, but we didn’t seem to slow. Both Dave and Tony had also completed the Hardmoors 50 a week earlier. Gradually as we approached CP1 we did slow down and arrived at the Checkpoint in good spirits ready for some of the famous ‘Trail Outlaws Red Kola’. At least that was what I thought. After getting my cup of ‘Kola’ a very green looking Bill declared that he’d had enough and was off home. He did not look in a good way. We tried the usual “Come on”, “You’ll be fine” things, but his mind was made up. We later found off that Bill did continue for another couple of miles before turning around and returning to the Checkpoint. Something I was very great full for later on.

On we pressed out of CP1 and up the hill. Five had become four, and we had slowed things down. Anything bigger than a slight incline was now being walked.

Just after 7 pm at around 9.5 miles the light was fading and with dusk well and truly upon us, I made the decision to get my head torch out of my packs front pocket and onto my head. I turned it on to try it. It came on. Seconds later it went off again never to come back to life. I still haven’t looked at why the head torch failed on me.

I’d changed the batteries in my head torch just the day before, having used it extensively the week before. I couldn’t believe it, no head torch. Just what I needed. Part of the mandatory kit for the race was a head torch and spare batteries. Fortunately, I had a spare head torch, this was just at the very bottom of my race pack, having put it there on purpose since I hadn’t planned on needing it. As it was not yet fully dark we headed on to CP2 with the intention of using my spare head torch from there onward. None of the others were yet using their head torches, so I was ok for now.

At CP2 my priority was to get to the spare head torch and get it on my head, I did this, repacked my bag, refuelled with more ‘Red Kola’ and pretzels and we were off on our way. I tested my head torch to make sure it worked and thankfully it did. What I hadn’t done with this torch though was changed the batteries. I’d used it in the past but not for long periods, so hoped it would be ok. With this in mind, I opted to allow the light from others torches guide me round to save the batteries in mine for when I really needed it. This worked great for me apart from in the darkened forest parts when I really needed the extra light.

Between CP2 and CP3 there are a lot of quite steep climbs followed by descents, so by now the pace was definitely slowing and I could feel the high mileage in my legs. Power walking uphill was fine, running the descents was destroying my right knee with each step. I could feel my body changing the way I was landing to minimise the impact. I started to drop back from the other three in our group at times downhill, catching them up as they slowed to a walk on the up.

Fellow Strider Sarah Fawcett had joined our little group by now, and I can’t recall if we’d caught her or her us, but she was not having a good race. We all stayed together to CP3, at 16 miles and the Dam. Sarah set off ahead of us. Over the Dam is the only fully flat section of this race and makes a nice change from constant climbs and descents, but for me, by now the damage was done. I was tired and could feel myself slowly falling behind the others, but then pushing on a bit to keep with them. On towards the 17-18 mile CP we went. We had again caught up with Sarah, who seemed to be really struggling. She would admit this though. I wasn’t going to admit that I was tired and starting to need to slow the pace even further.

The five of us (Myself, Tony, Jill, Sarah and Dave) reached CP4 almost as a unit, though Dave and Tony were ahead of us. Jill was sitting comfortably in the middle of the pack and I was at the rear with Sarah. I recall saying to her that I wasn’t going to get any faster than this, so she should just try and stick with us to the end.

Leaving CP4 as a group Dave and Tony were pressing on ahead and I knew that we needed to just let them go, for a few miles the distance was only metres, but as the miles increased they got further and further away. Sarah was still with us though and although struggling we stayed together with Jill and I overtaking Sarah, then her passing us.

The wall…

Somewhere between mile 20 and 21, Jill hit a wall. Not the mental ‘I can’t go on’ kind of wall, but her body had clearly depleted all of its energy stores and she was feeling sick. Despite refuelling, at each checkpoint, your body depletes energy faster than you can put it in during a marathon and Jill’s was definitely depleted. Jill was stumbling, almost falling into a ditch. Fuel was needed and fast. Fortunately, Jill had picked up a banana at the previous checkpoint and ate this and some cashew nuts she was carrying. We walked whilst she tried to get fuel into her body. Jill wasn’t giving in though and despite us walking she was power walking. Please just slow down for a bit I was thinking, as much for her as for my own tired body (I can’t walk as fast as Jill either).

We walked and ‘ultra’ shuffled for a couple of miles, still with Sarah nearby. Dave and Tony had by now long since left us, and were happily running their own race. I’d said all along that I wasn’t leaving Jill and despite her still struggling we pressed on. Not finishing was never an option.

By the time we had reached the woods that bring you into Leaplish and the 24 mile CP Jill was again feeling strong and we were run (shuffle) walking. By this point we had lost Sarah further behind us, she was by now really struggling. In order for us to finish, we had to do what was best for us and kept moving. Not at a fast pace, just moving forward.

At the Leaplish CP, we had a quick water refill and were off 1.7 miles to go. By now Jill had replenished her energy supplies and was again feeling strong. I, on the other hand, was tired and starting to really struggle. I didn’t let on though. From what I can recall we ran large sections of the last 1.7 miles to the finish, Jill was leading me along. At the final hill to the Scout site, Jill was about 10 meters ahead of me shouting “Come on”. I’ll not say what I was thinking at the time.

Up the hill, around the corner and into the hall to finish. We had done it. 5 hours 47 minutes. Nowhere near PB times, but the end goal had been achieved.

At the finish, we were greeted by Tony, Dave and Rachel Toth who were conveniently standing next to the Jelly Babies. I ate a lot of Jelly Babies! Bill Ford joined us looking rather refreshed. He’d been changed, had a massage, watched the first finishers come in, but most importantly of all he’d been to collect Jill’s car from the overflow car park and brought it to the finish meaning we could make a quick getaway. We said our goodbye’s, saw Jonathan Hamill eating cake and were off for pizza and drinks.

I found out the following morning that Sarah had made it to the finish after stopping for some rest at Leaplish. Sorry we didn’t hang around!

As a footnote, the Northern Lights didn’t show up and we saw very few stars since it was cloudy.

Name TimePositionGenderGender PosCatCat Pos
JonathanHamill04:37:51140Male118M4047
EricGreen04:45:09164Male134M5024
BobMetcalf04:51:05188Male148M4063
CorrinaJames05:08:04227Female59F4023
LouiseBarrow05:22:41274Female83F40
LisaSample05:22:44275Female84F41
DaveToth05:23:58280Male195M5039
AshleyPrice-Sabate05:39:52318Female105F5017
JillRudkin05:43:34329Female113F4045
KarenMetters05:45:30334Female116F4048
HelenThomas05:45:03335Female117F4049
JillYoung05:47:09337Female118F48
SimonGraham05:47:20338Male220M78
SarahFawcett05:56:32349Female122F5020
KarenWilson06:14:33377Female133F4056
(Visited 195 times, 1 visits today)

The Duergar Nightcrawler Run, Simonside Hills, Northumberland, Saturday, February 23, 2019

Jonathan Hamill

Intrigued by the picture on the Duergar Run website of a fierce looking character, and the prospect of being chased through the fells by a wild creature or suchlike, I decided to find out more. I discovered that Duergar comes from the old Norse word Dvergar which means Dwarf. There are many old stories which suggest that these Duergars live in the rocks and hills around Simonside, their purpose being to lure unsuspecting hikers or travellers by torchlight over rocky ravines or into deep bogs. I reckoned they would be happy to target unsuspecting runners too.

Continue reading The Duergar Nightcrawler Run
(Visited 296 times, 1 visits today)

Hardmoors Saltburn marathon, Saltburn Leisure Centre, Sunday, February 10, 2019

Mark Kearney

Chapter 1; Saltburn Marathon

“Please can we go to Saltburn in February” is a phrase few will say whom are of sound and rational mind and there are many good reasons for that……however as a trail runner and lover of Hardmoors it is a necessity to arrive bright and early on a Sunday morning, at that time of the year and in that very location.

The Half Marathon at Saltburn in 2017 was my first ‘trail’ run and was perhaps the hardest 15 mile I had ever ran.  Yes, I had completed Marathons and events in the past, but nothing compared me for the climbs, mud, sleet, hail, rain, snow, wind with the occasional presence of sunshine over a 2-hour period.

Now we fast forward two years and after the mental and physical torture of 2017 we have added multiple Hardmoors experiences to the locker and now think its big and clever to double the distance and take on the marathon series.

Training had gone well, a good result in the HM30 the month before and I felt confident going into the race with some good miles behind me.  A recce in the snow the week before had given some knowledge of the elevation and terrain of the back half of the route and on checking the weather forecast no more snow was due; only winds provided by some storm called Eric.

The morning of the race was surprisingly calm, the wind had gone, no rain, no snow, no hail…was this Saltburn? The conditions near perfect weather wise as we parked up and registered for the event.  As usual, seamless teamwork from the Hardmoors family as we registered, smiley face for the kit check and we packed our bags in readiness for the race briefing and the call to go outside and toe the line. Walking out we passed Striders Simon Graham and Jill Young, happily saluting us with coffee cups and wishing us good luck…..with the caveat that they are not as crazy as us and are happy to be taking part in the half marathon, due to start at 10am.

We walk outside on mass, traffic stopped, marshalls in place and Jon says we’re off; so we’re off…. down a main road (at least in force so some element of safety) until we hit the track into the dene to drop to the coast. The leader seemingly intent to break away, hitting a fast paced first mile to the coast before the coastal trail path sections and the first flight of steps….slowing us all down as we walk the climb.  The course taking the scenic coastal path route, along the cliff tops into the bay and then back up for the climb to the top of Loftus before a fast paced tarmac section.  A chance to open the legs after a firm but damp section along the trails.  Seeing friends and fellow runners marshalling and exchanging in general banter as we continue on our merry way.

In a true fashion the trails continued to undulate, generally following the bows of yellow tape placed in many part by our very own Dave Toth in the days before.  Climbs followed drop, drops and climbs, stairs, steps and hills with few flat and fast sections in between before we start to reach mile 18-19 and the Tees Link up to High Cliff Nab.  For those not familiar with this section of Guisborough woods I would encourage you all to have a trip out and take in the elevation and views at the summit, the climb can be challenging in the best of conditions and after the recent snow this climb was the hardest I have experienced in running these events.  Unfortunately, the view from the top was one I couldn’t appreciate during the race but looks good on google.

This was the hardest and biggest climb of the race with a long run back through the woods and over to Quakers Causeway before heading down to Boosebeck and climbing to Skelton.  The taping of the route and support of the marshals was impeccable throughout the route with fully stocked refreshment points and supportive encouragement throughout.  The views, freedom and lack of people and animals on the moors is one of peacefulness; no noise, traffic and only the voice in your head to talk to as you cover the boggy moor landscape.  Michelle likes to comment that listening to me have a conversation with myself is her idea of torture; I quite like it as I generally turn out to be right when I’m finished my discussion.

Reaching the other side of Boosebeck enables the Marathon race to join the end of the half marathon route and it was good to see runners again, to be able to say hello and not continually look for yellow tape as I could follow the pack, to target people to try and reach and have a little competition with myself for the final couple of miles.  Dropping down the steps I had expected to see Dave Toth at his marshalling point but apparently, he had popped to the shop for refreshments so we continued on back into the dene and the final climb to the main road where the finish line and the leisure centre awaited. 

Running into the hall, stopping the watch and desperate for a shower I was happy to end in a time of c3:48 minutes and take first place.  Happy the race had gone to plan, pushing on when required and all in better conditions that we could imagined.

I would encourage anyone to take part, try a 10k(ish) if you’re not sure and I would be surprised if even a little bit of you didn’t enjoy the event and people involved.

Round 1 completed, 6 to go……

(Visited 73 times, 1 visits today)

Coxhoe 10k Trail Race, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information.

Bryan Potts

Signing up for the Coxhoe Trail event a few weeks before the event, meant I had a chance to try a trail run before the day. Preparation went well running a 5-mile trail around Beamish with over 250-metre elevation, which I knew was a lot more than the Coxhoe Trail.

Looking at the forecast, the day before the event, I noticed it had to be a good day and there was no sign of rain. An early morning rise at 5 with my 18-month-old daughter, then a nice 20-minute walk with the dog followed by my running ritual of porridge, put me in good stead ready for the run.
At about 8 am, in Sacriston, the heavens opened and I was hoping it wouldn’t last long.

I arrived at the event at about 830, enough time to sort everything out. Once I collected my shirt and number, it was the waiting game for over an hour and what I hate most is waiting. So I chatted for a good 40 minutes to another runner, an ex Durham County Cricketer Paul Burn. We both headed up to the event in good time, me not realising it took a good 15 minutes to walk.

Once there I jumped in the Elvet Striders team photo and headed back to the start and a chat to a few of the team.

I didn’t realise I made a big mistake until the race set off and I was behind about 50 people and the runner who I was going to stay near, Stuart Scott, was way ahead already after about 200 metres. I had some ground to make up as I like getting a quick start, so once we got on the downward hill, I tried to weave in and out of people the best I could on a narrow section of the course.

I managed to get caught up once we reached the woods section and had him in my sights for the next few kilometres, just keeping a decent pace behind him. I had in my mind under 40 minutes for the race and was determined to stick to it.

All was going well after 4 km and was under 16 minutes which was well on time, between 4-5km was the hardest on the course and steepest incline and it really tested me and I am guessing all other runners. Once we reached the loop near Quarrington Hill, I made ground on another Elvet Strider, Graeme Watt, and for some reason I found more strength going up the hills and made better ground. At one point I managed to overtake Graeme but this did not last for long. On the way back towards Kelloe he found extra acceleration on the downward hills and powered off into the distance.

Between 5-9 km I managed to keep an average pace around the 4-minute per km mark and knew I was on target. Then I realised the last part of the race was the steep hill at the start of the race. Both Stuart and I nearly took the wrong direction as we had a choice of left or straight ahead and thankfully a steward behind shouted which way. The hill took its toll but I was glad to be able to power up it at a decent pace even though it seemed to be never-ending.

Once at the top, around 10 supporters were cheering runners up the hill and onto the final stretch. It was back along the straight for a few hundred yards, then a sharp right into the woods for less than a minute to finally see the finish line out of the woods and three Striders, who had already made it back in the distance. A time of 39:51 and a 10th place finish made it all worthwhile and I was pleased to see a number of Striders in the hunt for a top 20 place just behind me. An excellent day all round and a very good first trail race which all in all was well signposted and stewarded to make the day even easier.

posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F

(Visited 132 times, 1 visits today)

Coxhoe 10k Trail Run, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information. 10K

Anne Marie Fisher

It is uphill from here!!

First time 10K

It had finally arrived, somewhat later than expected. You see I had entered my first 10K race back in May, however, due to injury I was forced to defer my place until 2019.

Over the last few months, I had entered various 5K races, which I felt ‘comfortable’ with and was confident I could finish. However, I didn’t feel completely challenged. Then in July after only recently joining Striders, a last minute place became available for the Willow Miner Race (something to do with a football match!!). This was my biggest challenge so far, distance and terrain! I loved it!

So on the morning of the 23rd September, I arrived ready for the Coxhoe 10K Trail race. I was feeling excited and surprisingly confident. I think the confidence was partly due from completing the Willow Miner race and also meeting some fellow runners the previous Wednesday at training. It was the first race I had worn a Striders vest and as people were milling around before the race they would pass with a “hello”, a smile. It was like immediately making lots of new friends.

Registration was shockingly early for a Sunday – 8am-9am, especially as the race didn’t start until 10 am. Yes we were hanging around a while and it was freezing (summer was long gone), however, we bagged parking spaces! My advice would be to get there early, park, register then wait in the warm car with a takeaway coffee till the last possible moment. It’s about a 10 mins walk up to the start from the Active life centre or a nice little jog as I saw several people warming up early.

We arrived at the finish area…so early. It wasn’t even finished! After helping put up the banner ready for a team photo it was time to head to the start, which meant taking off my hoody, wearing a vest with no thermal underneath! How I regretted that at the time. So with extremely cold arms and hands, we trotted off to the start line, raring to go. The buzz was electrifying. 200 other, mainly club runners, all huddling close to keep warm. With no chip timing, I was told to get closer to the front.

And we were off and straight down a stony track. At this point, there were tonnes of runners trying to get ahead. I would say this was the most nerve-wracking part. Trying to watch my footing, keeping up a decent pace and not being knocked over by a sea of runners. I would definitely say it pushed me on to run a bit quicker than I had originally planned to.

The next few km were along old railway lines, softer terrain and flat, however, this is where I struggled to get into a rhythm, partly due to a cold so struggling to breathe and maybe because of the quick start. Before long we were climbing and as I turned a corner there was the water station. I wasn’t particularly thirsty, however, I was worried it would be the only one, so even though it was very early in the race, I thanked the marshal and took several gulps of water before pushing on.

As we approached some downhill, I glanced to my left and could see some runners ahead of me turning up some steep gradients, so I headed down knowing in the back of my mind what was to come! The hills started and they were fairly steep. I power walked most of them but my breathing was heavy. The poor girl I was behind must have been fed up of me heavy breathing down her neck. I remember thinking I’m only at 4km not even halfway, can I keep going for another 6km?! But then as I passed another Strider lady (I would pass her, then she would pass me and vice versa), I saw with relief, a sign for the halfway point. It was at this point that the race changed for me.

We were higher up with lovely views and I remember thinking we must be going downhill soon. It was at that moment that I found a new lease of energy. My pace picked up and I started overtaking the same people that, earlier on, I had struggled to keep up with. I didn’t pay much attention to my Garmin and wasn’t set on achieving any particular time, however, I had approximated before the race that I might finish around the 1hr 15 min mark due to my pace history. But as I glanced at my watch I realised I was running faster and as the km interval beeps appeared on my watch, each km average was quick! Not quick for others but for me it was fast!!

The downhill felt great, through a wooded area and leaping over a stile at the bottom. I felt like I was flying. Then on over a few roads crossing where the marshals were doing a great job at keeping us going. But then I hit the long flat railway line, which seemed to go on forever. It was at this point that I had to really mentally keep going. I was still fairly speedy (for me) but you could see it go on and on in the distance and I had now exceeded the 8km mark so I was in new distance territory.

I started trying to avoid looking ahead and instead kept aiming my sight at some objects in the near distance, using them as targets, all the while remembering about the steep stony track we had come down at the start and thinking, this is going to be the final challenge.

As I approached the last marshal at the end of the railway line I crossed onto the track and hit the stony incline. I pushed on trying to keep at a steady jog pace as well as recalling what the run leaders had said about hills during previous training sessions. And then it turned to a walk, “keep breathing and moving” I kept repeating in my head. I could see several people at the top of the hill, this pushed me to start running again as soon as I reached the summit. In reality, my body wasn’t quite ready for that and I could feel my legs turning to jelly, but I kept moving determined to continue.

As I passed a few runners (they had already finished) along the track towards the woods I could hear shouts of encouragement, in particular from Rebecca Talbot who was stood in a ditch searching for conkers having already finished in a solid time.

As I struggled through the woods I could hear the noise from the finish line in the distance. I started to panic, my breathing hadn’t quite recovered from that final hill. I stood still for the first time in the race took some deep breaths and then pressed on. As I turned the corner I could see the finish, Catherine Smith, Anna Seeley and Kerry Anne Barnett all smiling and shouting encouragement. I turned that final push into a sprint finish, putting my time at a very surprising and pleasing 1hr 7mins, way below what I had expected.

So, looking back it was a lovely first 10K to do, fairly low key, friendly and definitely challenging. It has definitely given me more confidence and as I head into my first Trail Outlaws race this coming Sunday I’m full of excitement and determination but also, I’ve decided not to worry about time as I seem to perform faster when I’m not clock watching. Time will tell. One thing I’m certain of is that I have started a love affair with trail running!

posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F

(Visited 100 times, 1 visits today)

Lakeland 100, Friday, July 27, 2018

Juliet Percival

Sitting poised at my computer on September 1st last year waiting for online entries to open for the L100 2018, I browsed the website with a few minutes to go …

The Lakeland 100 ‘Ultra Tour of the Lake District’ is a circular route that encompasses the whole of the Lakeland fells and includes in the region of 6856m/22,493ft of ascent. The event is continuous in nature, the overall time available for the route is 40 hours but time is not on your side. The climb, descent, rugged terrain, darkness and tricky navigation generally ensure a 40-50% failure rate over the 100 mile course. Seasoned ultra runners have tried and many have failed, a finisher’s medal in the Lakeland 100 is possibly one of the most treasured possessions you will ever receive.

At 9am on the dot I rushed to enter online. In just three and a half minutes, all the places had gone, and to my amazement I had bagged one of them. A few months off due to injury meant I had recently missed out on some special events, so I was chuffed to have a new training focus and the prospect of lots of Lakes adventures in 2018.

I put a shout out to some folk for help, and started planning Lakes trips towards the end of last year. The race organisers put on a series of organised recces ahead of the event, splitting the route into x4 chunks (you are left to your own devices, using the map and written description to navigate around the course, with cut off times in place). The buses that run you from the finish to the start make travel logistics MUCH easier, and these recces gave me the chance to see if I could run the route quickly enough. My first reality check came mid November when Elaine Bisson kindly accompanied me on the first recce (Coniston to Buttermere) as part of her Bob Graham preparation. Allocated 9.5 hrs, we completed it with only 30 minutes to spare…and I struggled. Blaming my relatively unfit state on my recent injury, I just hoped that by next year I would be fitter, and it would feel easier … if I felt that tired after just 26 miles, how would I cope with 100?

I drew up a training plan, and over the next months gradually built up my mileage … incorporating multiples of a 15m off road local loop and shorter tempo runs into my week (thanks Geoff Davis) … a painful contrast to the hours spent plodding.

With the help of Joan and Mandy from the club, I ran routes on the N York Moors, visited the Lakes over New Year, and in February ran the Yomp and Howgills marathon routes on consecutive days. The idea was to run long miles on tired legs, and as Spring approached, the back to back weekends became more frequent and included memorable adventures … an autumn pie pit-stop in the bracken above The Rigg at Haweswater, ploughing through thigh-high snow in Durham and Ostmotherly, sitting by Lake Windermere in the evening warm sun, eating mid marathon giant hotdogs in Wensleydale, or re-fuelling on mid run chips at the Wasdale Inn, to name just a few.

I signed up for more official recces in late March and May, and upon each of these and other visits to the Lakes and events elsewhere, did two back to back days running 25-30 miles each day. The LDWA Yorkshire 50 on July 7th was my longest single training run, and during the 3 week taper I did a couple of shorter days in the Lakes to check the navigation on a couple of the route sections.

As event weekend approached I had mixed feelings … at times it seemed ridiculous to have signed up for a race in the Lakes that relied on others providing transport for the training and event itself. I knew that no amount of plodding around Durham and doing reps up and down Redhills like a loonie would alone be suitable preparation for Lakes terrain, but hoped that combined with the training trips I’d had, would be just enough. By mid July I felt as fit as I had ever been, I had trained to the best of my ability, so I knew that it was now or never.

Continue reading Lakeland 100
(Visited 351 times, 1 visits today)

Willow Miner Trail Race, Houghall Woods and Low Burnhall, Wednesday, July 11, 2018

5.6 miles

Sowerby Bridge Snails Running Club

Results

BibFirst NameLast NameCatClubTimePos Cat PosCat Winners
140StephenJacksonMSENElvet Striders32.1111MSEN + race winner
98RoryWoodsMSENDurham City Harriers & AC32.44222MSEN
54MichaelMasonMVET40Elvet Striders34.11311MV40
122MarkWarnerMSENElvet Striders35.02433MSEN
109IanPickettMVET40Tyne Bridge Harriers35.23522MV40
27MichaelLittlewoodMVET40Elvet Striders35.41633MV40
156ChrisDwyerMSENSunderland Strollers36.0174
82GaryThwaitesMVET40Sedgefield Harriers36.3384
90GraemeWattMVET4036.5595
42Stuart Scott MSENElvet Striders37.11051st strider not in cat
178David.WalkerWalkerMVET50Sedgefield Harriers38.021111MV50
40NickNewbyMVET40Birtley AC38.16126
13Jack LeeMSENElvet Striders39.03136
97LisaShortFVET40Birtley AC39.181411FV40 + first female
71AllanRenwickMVET40Elvet Striders39.46157
136GeoffHewitsonMVET60Crook & District AC40.151611MV60
30RuthDadswellFVET40Birtley AC40.241722FV40
85James ConwayMSEN40.28187
49AndrewSugdenMVET40New Marske Harriers AC40.54198
29BrianBailesMVET50Birtley AC41.142022MV50
105GaryHargraveMVET50Sunderland Strollers41.152133MV50
138Simon Dobson MVET40Elvet Striders41.39229
120JuanCorbacho AntonMSENElvet Striders42.09238
17SophieMcPhillipsFSEN42.162411FSEN
57DaleWilkinsonMVET50Sunderland Strollers42.25254
99MeghanMcCarthyFSENDurham Fell Runners43.212622FSEN
1AnnaBasuFVET40Elvet Striders43.282733FV40 + 1st female strider
102Kevin Doherty MVET40Sunderland Strollers43.412810
83IanButlerMVET50Elvet Striders44.22295
174PriyanMistryMSEN44.383010
176JilliannClappFSEN45.253133FSEN
93RachaelPerowneFVET40Tyne Bridge Harriers45.36324
73PavlosFarangitakisMSENElvet Striders45.443311
69Paul Agnew MVET40Birtley AC45.453411
7NatalieBellFSENElvet Striders45.533541st elvet female not in cat
94SarahDaviesFVET50Elvet Striders45.593611FV50
87GillianWallaceFVET40South Shields Harriers & AC46.1375
84Katherine ConwayFSENWashington Running Club46.3385
50JordiSabate VillaretMVET50Elvet Striders46.42396
172TomDavisonMSEN47.18409
55Trevor Chaytor MVET50Elvet Striders47.19417
16NelliBalaFSENElvet Striders47.26426
12BobGrattonMVET50Elvet Striders47.29438
63JackieMckennaFVET5047.334422FV50
15Janice Kelly FVET4048.09456
41StephanieYoungFVET50Birtley AC48.144633FV50
117Judith Shotton FVET50Sunderland Harriers & AC48.25474
91MichelleO’NeillFVET50Sunderland Strollers48.29485
79CherylStanleyFSENLow Fell Running Club48.34497
67AlexBrownMVET40Elvet Striders48.355012
143MaritaGrimwoodFVET40Elvet Striders48.38517
179MarieWalkerFVET50Sedgefield Harriers48.38526
43SallyRidingFVET50Birtley AC49.01537
21CraigFeltonMSEN49.025412
46Michael RossMVET4049.055513
112JaneHughesFSEN49.06568
125Felicity Conlon FVET40Washington Running Club49.35578
129MchelleBaysFVET50South Shields Harriers & AC50588
159David White MVET70Durham City Harriers & AC50.025911MV70
100ChristineWoodsFVET60Durham City Harriers & AC50.036011FV60
39JohnCorcoranMVET50Sunderland Strollers50.06619
34KayDrummondFVET40Birtley AC50.07629
153KeithPenmanMVET50Washington Running Club50.176310
147ChrisClarkMVET40Washington Running Club50.386414
56NinaJensenFVET40Claremont Road Runners50.476510
118KateBirkenheadFVET5051.03669
35SarahFawcettFVET50Elvet Striders51.296710
18CarolynGalulaFVET40Elvet Striders51.376811
137KarenDaglish FVET40Saltwell Harriers51.426912
133LynneCarruthersFVET50Durham City Harriers & AC52.037011
154ElizabethLambFVET60Durham City Harriers & AC52.157122FV60
145AnthonyForsterMVET50Washington Running Club52.317211
168DebbieNOBLEFVET50Run Peterlee52.337312
68ClaireMumfordFVET40Birtley AC52.487413
161TriciaClarkFVET5052.537513
116LisaIrvingFSEN53.13769
104MaddyMcCarthyFSEN53.237710
115LynBrownFVET60Stocksfield Striders53.337833FV60
114IanBrownMVET60Tynedale Harriers & AC53.347922MV60
108AllisonBirdFVET50Sunderland Strollers53.358014
28JocelynWilkinsonFSENRun Peterlee54.018111
127TimMatthewsMVET50Elvet Striders54.098212
146BeverleyForsterFVET5054.268315
101Nicola CarrFVET40Sunderland Strollers54.368414
51StuartHENDERSON MVET50Run Peterlee54.578513
167ClaireClaire Woodroffe-SmithFVET40Sunderland Strollers558615
177ChristineHearmonFVET50Sedgefield Harriers55.068716
44AndrewMunro MVET40Elvet Striders56.18815
32AlanSmithMVET70Elvet Striders56.178922MV70
128AngiEffardFVET50South Shields Harriers & AC56.399017
135JeanetteHewitsonFVET50South Shields Harriers & AC56.399118
62RebeccaTalbotFVET40Elvet Striders57.359216
175ChrisLoweMSEN589313
134CatherinePolleyFVET40Sunderland Strollers58.479417
113AnneHughesFVET5058.579519
96JillConnollyFVET50Sunderland Strollers59.179620
106DenisHargraveMVET70Sunderland Strollers59.399733MV70
111AndrewSwanstonMVET50Saltwell Harriers59.449814
119JoanneWollastonFVET40Saltwell Harriers59.449918
150CarolGreenFVET40Washington Running Club60.0610019
149LauraKennedyFVET50Washington Running Club60.1410121
141LouiseArmstrong FSEN60.2810212
152GeorgeCawkwellMVET70Crook & District AC60.451034
72JudithPorterFVET60Aycliffe Running Club61.091044
107KirstyWiltonFVET40Sunderland Strollers62.1110520
166ZoÕ‰JamesonFVET40Sunderland Strollers64.4610621
89SueCuthbertsonFVET50Sunderland Strollers64.5210722
74BrianJohnstonMVET60Sunderland Strollers65.1710833MV60
47Anne-MarieFisherFSENElvet Striders65.2110913
61DanielleWhitworthFSENSowerby Bridge Snails RC65.511014
70AnneMolloyFVET60Sowerby Bridge Snails RC65.51115
75Sandra PinderFVET50Sowerby Bridge Snails RC65.511223
162EllenPinderFSENSowerby Bridge Snails RC65.511315
80KathleenBellamyFVET40Elvet Striders68.311422
65CarolWhitworthFVET50Sowerby Bridge Snails RC85.4611524
121PamMcGheeFVET60Sowerby Bridge Snails RC85.461166

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