Tag Archives: Louise Warner

Captain Cook’s Fell Race, Great Ayton, N.Yorks, Friday, January 1, 2016

Grand Prix Race - click flag for current league tables. King/Queen of the Mountain Race - click flag for more information. BS / 8km / 318m

Gareth Pritchard and Louise Warner

Gareth Pritchard …

Gareth goes off-road
photo by Dave Aspin

This was a very different racing experience for me, fast flat road running and PB hunting is all I’ve ever trained for. I’m the first to admit that fell and mud running is just not my bag. I hate the constant stop/starting, sliding in the the mud, kit list, carrying kit, worry about correct shoes, getting lost, navigation, walking steep sections, and being completely unable to compare one race to another. This is just a small list of the preconceptions which I held before the race which thankfully I no longer hold due to first hand experience.

Entry on the day was very easy and people soon started talking about kit you would have to carry and kit checks which made me panic as my kit consisted of a running coat, cheap fell shoes and that’s about it. Thankfully when I was watching people slowly gather and talked to other more experienced striders I soon realised I could ditch the coat and warm up best I could before the race.

Pre race strider photo call done, it was time for a quick pre race catchup and getting some info on what I had let myself in for.

I’ve been struggling with injury problems for the last 3 months and this was my first race back. Feeling heavy and not in the best shape I was not expecting much and was just hoping to not embarrass myself too much. I’ve decided to try some different things for this year and captain cooks fell race seemed like a perfect start.

Conditions were wet and very muddy, but the predicted black ice did not show, so my shoes just about did the trick. The start is fast and felt like a road race for the first mile but wearing the wrong shoes. Then the hill slowly hits, then the monster mountain knocks you out. I’m sure this is normal for fell running but I’ve never experienced pain quite like it. You have no option but to walk it’s that steep, and even constant walking was almost too much at times.

We slowly peeked at the captain cooks monument and then the mad crazy dash down the muddy hills begin. I’ve always been OK on down hill but my legs just would not recover. I slowly picked the speed up and even passed a few people on the down hill. Then the true fell runners flew past me and I was left in awe and eating their dust. Truly a different species and something very special to see.

The last section was again more like a fast road race which felt good to me, then a quick XC mud dash and sprint to the line. All over in a painful flash and confused blur as somehow I’d just managed to keep things together.

It’s hard judging your race time in an event like this but most seemed pleased with their runs. A few got lost on the top, a few bumps and falls too. With Thomas Reeves sporting the most cuts closely followed by Catherine Smith.

We all retired to a local pub for some much needed food and refreshment. Some great performances and a really enjoyable way to start the new year. A well deserved 2nd place for the elvet female team and a respectable 6th for the men’s. Definitely something I will try again.

… Louise Warner

Louise overcoming her mud intolerance
Dave Aspin

Being a fan of tarmac and intolerant to both hills and mud I never really considered attempting a fell race. And then I was presented with potential of the Captain Cook Race which was on New Years’ Day when let’s be honest, most of us are a little worse for wear after feeling obliged to stay up late the night before, drinking. After several wonderful reports on this ‘little, punchy race perfect for beginners’ I somehow agreed.

On the morning of New Years’ Day I suddenly felt a little nervous. I had no idea what to pack and so after being told I needed no specialist equipment, threw three outfit changes, several pairs of trainers, a packet of baby wipes and a chocolate milkshake into a ruck sack and set off in pursuit of my first fell race. As I was picked up by a bunch of hardened and experienced fell runners (Penny, Paul, Tom and Joan) I got the opportunity to ask lots of questions but still arrived at the destination full of trepidation.

The Royal Oak pub was filled with serious looking runners and plenty of friendly faces wearing purple though I was then informed at registration that I needed to carry a waterproof jacket during the run as minimum basic FRA equipment. Steph Piper came to my rescue with a spare bum bag, waterproof jacket and whistle which then left me able to continue.

Right on time, at 10:55 we assembled across Great Ayton High Street, somewhere close to where the imaginary start line would be and after a minute or two worth of instructions about ‘being careful on the black ice’ we were off, en masse in the direction of some very large hills. I started slowly making sure I kept lots in the tank for whatever presented itself but it was clear from the start this ‘race’ was going to be nothing like I’ve ever done before – my two previous favourite run events being the GNR and Blaydon! The run started with a relative gentle upwards gradient first on road and then more onto a trail-like track becoming narrower and narrower until it was quite quickly a single file traffic event running up the side of a progressively steep hill, the top of which was not yet apparent.

The next 1.5 miles involved no running at all and were essentially a battle against the laws of physics with me scrambling up the side of a very steep hill (mountain’) trying to reach the top in as dignified a manner as possible. Jan Young was a welcome sight halfway up the ascent, shouting positive comments to spur us Striders on. I was also aware Mandy Dawson was right behind me and so my ego kept me going, upwards. Oh what a sight the summit was”..

It was like a game of two halves with the next part being all of the fun. After 100m of flattish track the path went sharply down and I suddenly seen the pace quicken though this was nothing like I was used to, not even with a couple of XC events behind me as experience. This is where the seasoned fell runners came into their own and a couple of incredibly fast men came almost literally flying past me down the side of the mountain. And so I attempted to join them and leaving my inhibitions behind went as fast as I could through the mud, bog, bushes and uneven ground, downwards towards the village, just about managing to curb my desire to shout like a child as I went. The terrain flattened though the mud remained and I almost lost a shoe to it. Once I’d arrived back on solid, flattish ground, and knowing the end couldn’t be much more than a mile away my confidence picked up and I then started to ‘race’ in the sense I previously understood. The end was incredible with a good sprint finish to prevent the guy behind me from winning and then I was met by a sea of friendly faces at the finish line (again imaginary) and many Striders, either spectating or already finished ahead of me. Including Tom who had seemingly hurled himself of the side of the mountain and was sporting two bleeding hands, two bloodied knees and a large graze up one thigh, shorts ripped. Though he’d incredibly spared the pink bum bag he was wearing!

As confused as I was about whatever had just happened I very much enjoyed this run and would definitely consider doing it again next year.

All the money raised from this event (£2108) goes to charities. There’s more information in the Esk Valley results and race report – Ed.

Results

pos bib name time cat/pos/pts/total
1 263 Harry Holmes (York Knavesmire) 32.39 MO/1/50/189
14 1216 Caroline Lambert (Wetherby Runners) 35.22 FO/1/50/50
18 1051 Gareth Pritchard 35.41 MO/10/39/39
32 310 Paul Evans 37.57 MO/17/32/74
73 1241 Penny Browell 40.38 F40/3/46/46
88 528 Thomas Reeves 41.17 M45/8/41/84
96 1061 Mike Bennett 41.44 M60/4/45/45
119 417 Danny Lim 43.11 M40/26/23/53
127 1108 Mike Hughes 43.44 M45/14/35/35
145 1240 Louise Warner 45.18 FO/8/41/41
149 1084 Shaun Roberts 45.33 M55/14/35/35
153 1230 Mandy Dawson 45.46 F45/2/48/48
178 1046 Nigel Heppell 47.18 M60/6/43/43
179 1208 Sally Hughes 47.29 FJ/2/48/48
213 1243 Camilla Lauren-Matta 50.05 F50/3/46/46
223 21 Stephanie Piper 51.24 FO/17/32/75
225 1047 Ari Hodgson 51.30 MJ/3/46/46
246 1244 Stephanie Barlow 54.55 F40/7/42/42
259 1247 Victoria Brown 57.28 FO/21/28/28
261 1242 Anita Clementson 57.34 F45/11/38/38
264 1231 Diane Watson 58.33 F50/8/41/41
268 1019 Emil Matta 59.18 MJ/4/45/45
269 1246 Catherine Smith 59.18 F40/12/37/37

289 finishers.

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