This was my second bash at the Paris Marathon, I first did it in 2016 when I hadn’t been running for very long, and although I had followed the training plan to the letter I found it really tough, especially in the heat. Jonathan had done it last year, so this year was my turn again. It didn’t take too much effort to persuade Karen to come with me, and before I knew it, a whole group of us from Striders/DMotR had signed up. When you’ve got kids, running a marathon seems a good enough excuse for a minibreak!
We arrived in Paris on the Friday evening and immediately noticed a significant increase in temperature from Durham. All our training this year had been in freezing temperatures, ice, snow, hail, rain, so we weren’t feeling particularly prepared for running in the heat! Saturday morning was the Breakfast Run, a fun 5k warm-up for the main event. On a beautiful sunny morning, we met near the Louvre, picked up our green tops and flags and off we went! The route takes you past the Louvre, Musée d’Orsay, along the Seine, finishing on the Champ de Mars beneath the Eiffel Tower. At only 12 Euros (including technical tee and breakfast at the end) I would recommend it! On to the Expo where we picked up our numbers and free Paris Marathon rucksack. It’s worth mentioning that you need a medical certificate signed by a GP to be able to pick your number up, this is the case for all races in France. I managed to get mine signed for free this year, but lots of other people had to pay. After a few photos and a quick look round the stands, we went for lunch, drinking as much water as we could as it looked like it was going to be warm the following day.
On the day of the marathon, we were up early, grabbed some breakfast in the hotel and jumped on the metro to the start. It took us a while to work out where the bag drop was as it wasn’t signposted, it turned out to be a good walk away! We just had enough time for a quick loo stop before entering our pen with Jill and Simon.
Sun was quite hot now, and it was only 09:45, but the atmosphere was great and we were all in good spirits!
It is an amazing experience running down the Champs Elysées with thousands of other runners of lots of different nationalities.
We started off at our planned 10min/mile pace, jumping into the shade when we got the chance and taking on water at the refreshment stations, which were every 5k. As well as water, there was a good selection of food on offer, dried fruit, orange segments, cut up bananas and sugar cubes. The route is truly spectacular, and signs point out the main sights along the way. I love the fact the French firemen come out in force at certain points to support the runners, although I suspect this is more of an attraction for the female runners! There are quite a few hoses you can run through to cool down (amazing!) and at regular intervals there are tables with big bowls full of water which you can use to cool down too.
On we went towards the impressive Place de la Concorde, Rue du Rivoli and Place de la Bastille. Arriving in the Bois de Vincennes was a nice change of scenery, especially as the refreshment station was opposite the rather impressive Chateau de Vincennes. We heard someone call Karen’s name out, and it turned out to be a family she knew from Durham who were on holiday in Paris! After a quick chat, we were off again and enjoyed running through the park, even though there was less support here.
There are lots of fantastic bands on the route too, which really lifts your spirits when you are starting to feel tired. We now headed back into the heart of the city and reached the halfway point at the Rue de Charenton where we had a quick loo stop. The route now follows the course of the Seine, passing Île de la Cite, going under the Pont Neuf before going through a couple of tunnels.
At the 16-mile point, I started to struggle a bit in the heat, I remember doing the same two years ago. Karen was feeling strong so I told her to go on ahead while I dug in and battled the demons in my head which were telling me to walk for a bit. Luckily, I got through this and picked myself up again, somehow managing to catch up with Karen at the 20-mile point.
The tunnel was a bit of a strange experience; every year there is a different art installation to look at. Two years ago it was a tropical paradise complete with sounds and smells. This year it was ‘Welcome to Hell’!
The hardest part of the race for me was the last 10K, although I felt a lot stronger than I had done two years ago. Running around the Bois de Boulogne away from the city streets, every K seems to get longer and you wonder if you will ever see the finish! Lots and lots of people were walking now, I was trying to stick to the green line which was becoming more and more difficult. Then suddenly out of nowhere, I hear someone shout ‘Come on Strider!’, and it turns out to be Helen from Bishop Auckland who knows a couple of members of the Club. This gives me a boost to finish strong, especially now I can see the crowds again and can hear shouts of ‘Vous êtes tous les champions!’.
Onto Avenue Foch and the finish line is in sight – enfin! I even hear my name shouted out by the commentator! I crossed the line in 4.32, two minutes slower than I would have liked, but still a 24 minute PB! Karen was just ahead of me and I catch up with her once I have my (amazing) medal and finishers’ top. Job done! A few photos in front of the stunning backdrop of the Arc de Triomphe, then off to the nearest bar to refuel with Coke and chips where we waited for the others to finish.
All in all, I would highly recommend the Paris Marathon, although If you don’t like running in the heat it may not be for you! The route is absolutely stunning, and it is very well organised. I will definitely be back, just maybe not for a couple of years…
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