Michael Littlewood’s club challenge for the week was to get the most elevation in half an hour or an hour. For me, that came with parallels for my last 2 months and I wanted to make sense of that time before my next challenge – another kind of chemo for my brain tumour.
Before anything else, I hope all are well and can still run. For me, my consultant says I can get out but shouldn’t shop
I’ll start on a good bit. On 6th March I caught the buses to Wolsingham and ran the 19 miles home. The longest run since my 20s, there were some proper climbs at the start and I could see snow on the tops further West.
The second half was mostly cycle tracks – much easier. I’d love to get out there again.
On the 10th I went for an MRI – results can take ages. Then on the 14th came the race at the Lambton Estate. I took the wrong shoes for the hard ground. Pilates had pushed my gait to the limit. It was the last cross-country so of course I pushed it despite the feel. I was an idiot and I limped away from the finish line
Four days later I limped to chemo – but there were to be no pills this time. Instead my consultant came to see me. The tumour showed a ‘fleck’ that shouldn’t be there; I’d had twenty rounds of chemo and was hitting the limits; I should help my immune system fight covid 19 if needed. It wasn’t a huge surprise to stop chemo but the only up-side at this point was alcohol. It doesn’t take much after so many months off!
Back home, my ankle was too bust to run, all gyms were closed but… a recent optician’s test looked OK, my bike was still there… I took my son out on the pavements. Then I started going out on the road, sometimes alone and pushing it, sometimes with a child or two and enjoying that too. I got as high as Burnhope. It was lovely.
At the end of April I started running again. With cycling and Pilates it’s one hell of combination. On the 27th I cycled to and from Newcastle for the follow up MRI. No need for my wife to drive me – and the kids – to the hospital. No need for public transport. Quiet roads provided the best option for the virus. A slow ride North to minimise the sweat; a pannier with a change of clothes… and 17 miles flat out home in the sunshine.
The call came the next day. The tumour is growing – even I can see it in the images (November-April. The latter is on a newer MRI. All MRIs are upside down, so right=left).
I will finish the three month break, then start on the next type of oral chemo. As before, it’s palliative. Because of covid, the blood test will happen in my home, then be checked by the hospital. The pills will be delivered to my door and are as dangerous as last time, so they go on a shelf that only I can reach. It’s somehow very normal. The NHS has looked after me for more than half a decade
Later that week I took my son out on his first proper climb, up to Sacriston. He kept going, used his gears, eased off on the flat. For a few seconds on the way down we were doing more than 30 mph. I’m so glad we did that, even if it’s just once. He ached for days afterwards. I hope he remembers the down bit too!
On Sunday 3rd May I went for a run before breakfast. 3 miles in, most of the way up the side of a field, things went wrong. I fell over on the familiar footpath. The route looked wrong somehow. I slowed down and took the shortest pavements home. I ate breakfast, got a shower… still not all here. Julie took me to A&E. The kids stayed in the car. The doctor found I was missing all my sight on the right hand side. I could say my name but not much else. Julie couldn’t understand me. My head ached.
Late that afternoon I’d slept and the paracetamol had eased things. I could talk but reading was a nightmare. I went home with five days of steroids. I know, now, that the problem had probably been a seizure. The first knocked me out back in 2018, this was my second.
To write this, I’ve had to work out some of the words. Misspellings had the right sound but the wrong letters. Reading is variable. My sight isn’t missing the full half any more but it’s rough first thing. Cycling is stopped again. Whether things get better or not depends on whether the chemo works. I’ll find out in August. Another chemo reps challenge would be good.
In the meantime, my body is registered to train medical students and I want to leave them the best specimen I can. A club challenge is just what I needed. I’d cycled Charlaw Fell and knew it was about as high as I could get to. I looked for the lowest – the Wear at Cocken Bridge, less than a mile from home – and suddenly there was a new route. Back roads, only half with pavements – but my left sight is fine. I couldn’t resist this one. I even got down to the river to start, just 10 metres above sea level.
The first climb was 45m up in 600m running. The next stretch was flatter with some dips, then over the dual carriageway and steeper up to Nettlesworth. ‘Gentle’ climbing, then down Cross Lane in Sacriston. Then up and up on Acornclose Lane and the steep climb to the Trig point 232m above sea level. 222 metres up, 4.5 miles in 37:30. Glorious.
For me, there’s a purity to that line. East to West, bottom to top, one aim – but it didn’t seem quite right for a half-hour/one hour challenge. My thinking was that a long up-down-up was better than reps – two-thirds up not half – so back I went to Charlaw Fell, via Norburn Lane this time. I think I got the pace right – I was certainly pumping my lungs by the end and the last stretch is steeper. It was a great thing to aim for but, given Alex Mirley’s ‘lunch run’ of 890 metres elevation, it clearly wasn’t perfect! Still, 221 metres climbing in 30 minutes with a 6:23 mile in the middle can’t be bad.
There was a niggle though – how close to half an hour could the river-Trig course be? I’d start on the bridge, not by the river. I would push the pace. On the way home from the up-down-up I found ways to cut corners in Sacriston and Nettlesworth… a second attempt beckoned, and this time there would be me to race.
This is where ‘me’ gets complicated. For a while on the 3rd I lost the kids’ names – but I still loved them. I can, I hope, cope with losing tools like words and sight, but sometimes I wonder if there’s some ‘me’ missing – and there’s no way to find out. This is far from unique – my grandfather and many others died of Alzheimer’s. That doesn’t make it any easier. While I remember, you’ve probably seen comments on medical diagnoses not happening. The hospitals are separating covid 19 from other illnesses. GPs are doing phone appointments. If you or someone you know have something wrong that should be looked at, please go find out about it. Give yourself a head start. Lecture over, back to racing whichever version of me ran 37:30.
All the advantages of a second go: knowing how hard to push it because you know what’s coming; knowing the short-cuts; in this case, giving myself a head start – 16 metres above sea level this time. Downside of three climbs in a week? There were bits of me that were sore before I started. Result: top of Acornclose Lane (193m) in 30 minutes dead. Top of Charlaw Fell in 33:04 having nearly thrown up. Quarter of a mile less distance, 6 metres less height – but pace going from 8:20 per mile to 7:47 and that view again. I don’t want to stop doing this.
I wake alone on the floor of the van, my sleeping bag around me in a twisted mess, rain is hammering down on the roof. Where am I? I open my eyes and roll over to look out the window, its daylight, my watch says its 13:00. I feel like I’m 9 again, having successfully wrangled one extra day off sick from school, but mum, knowing full well what I’m up to forces me to stay in bed all day.
I try to remember what’s outside the van and realise I’m in Capel Curig, the meeting point for our Paddy Buckley attempt.
Now I need a wee, I glance over to the bottle in the corner, it’s already perilously full from last night. Perhaps if I fart it’ll take the pressure off for a few more hours? Dangerous game that. I recall a gas fitter friend who admitted going to the loo in his van as he was fed up with cleaning folk’s mucky toilets after he’d carefully used them. I pull the sleeping bag up over my head, try not to think about what’s to come and fall back asleep.
I wake again at 16:30, we’re meeting at 18:00 so I figure it’s time to get up. Half dressed I peer out of the van door into the fresh air and I’m greeted by Graham Thomas, who’s arrived early and instantly comments on how much he still loves my hair, I reply it’s a work in progress but that I think I’m through the awkward phase. He’d planned to run the round but has a few niggles so he’s supporting legs 1 and 3 with his dog Edwin – a Springer-fauve de Bretagne cross. I wonder if he’ll still be tempted to have a crack at it anyway. I put a brew on for us and gobble down my breakfast porridge.
My Dad and twin-sister Faith arrive shortly after, “Can I get a hell yeah?!?” she exclaims and shows me the tick bites she got from a recent trip to Etna complete with lyme-disease rings, “It’s not infectious”, very cool. “We’ve made everyone a stack load of pasties, brownies and flapjack, all vegan”. It sounds delicious right now but I know I’ll struggle to get it down later.
Martin Wilson joins our growing group. Mild-mannered and dependable, he’s our support for legs 1, 2 and 5 – he just asks if I’m ready. I nod and take one last look at my feet – sorry fellas, smother them in Vaseline, inspect my socks for grass seeds and lace up my shoes.
Tim Wiggins, who’s running the round with me arrives with his wife Lee and Nala the dog – who bounds out of the pickup and makes a beeline for Edwin’s breakfast. We briefly say hi, shake hands and give each other a hug, there’ll be time to catch up later. We all pile into two cars and head to Pont Cae’r Gors, our start point for the round at 19:00. The cloud lifts as we drive to Beddgelert revealing towering damp rocky fells on all sides – I try to suppress the nerves.
What the fuck am I doing?
The weather has finally settled down, ex-hurricane Lorenzo fizzled out to nothing. We gather the last of our gear at the start point, switch on the GPS tracker and pose for a quick photo, its 18:50. Too cold to stand here for another 10 minutes, shall we go? Just like that we’re off.
We cross the A4085, jump the gate and start the boggy climb to Craig Wen. Ten strides in and my feet are sodden – welcome to Wales!
We take the first climb easy, admiring the glowing sunset on the nantlle ridge over our shoulder, it’ll be a while before we cross that ground. We chat about how Martin broke his finger during a recent fell race, but pulled it back into place and still ran well. We keep calling Edwin to heel from sheep on the horizon.
One summit down, 46 to go, we’re 15 minutes down on our ambitious 21-hour schedule.
The wind whips the grass tussocks as we run along the ridge towards Yr Aran, the light quickly fades and we put on our head torches. It was great to start in the daylight. A quick summit to Yr Aran and on fresh legs we make easy work of the long slippery descent to the base of the southern ascent of Snowdon via Cribau Tregalan. We briefly lose the trod part way up the climb, a common occurrence on this round less travelled, but Edwin sniffs out the trod up ahead and shows us the way. As we traverse Bwlch Main the conversation shifts to the perils of internet dating, always a popular topic between Graham and I. We cover what makes a successful profile photo, how to secure a date or two and why it is that the best ones are always a little bit bonkers. Tim, being the only married gent in our group of exceptionally eligible bachelors shakes his head in disbelief. Before we know it the rest of the climb passes without drama, we smell the diesel fumes from the cafe generator and the summit of Snowdon looms into view amongst the thin cloud.
We touch the brass-plated trig point in turn and head down the staircase tourist track. Easy running now, our pace quickens. Graham and Edwin cross paths mid-bound, Edwin comes out the worse off. He briefly yelps in pain then resumes his place at the front of our group, “sorry buddy”.
We slow to make sure we hit the junction for Crib y Ddysgl marked by the standing stone, here we pass two lads camping out at what looks like a race checkpoint, they ask and we reply we’re on the round. We’ve already passed them as they shout back to wish us luck. I head in front on the gentle climb to the top, cairn after cairn comes out of the mist in my head torch beam. Then the clag really closes in. I start to doubt my nav and I sense we’re heading downhill. Where is the summit? “It’s still further on”, Tim reassures us, and sure enough it’s the next thing to come into view. We’re still only 15-minutes down on our schedule, good to be holding pace. Graham takes a bearing from the trig and we descend west through the boulder field. I glance back to check that Martin is still with us as he hasn’t spoken for awhile, and of course he’s still there just getting on with it. We cross over the tourist path at the old station platform, then the railway line and continue the westard bearing to pick up the ranger path. The temperature rises quickly as we lose altitude and we make stops to take off sweaty gear and to drink. We make short work of the remaining grassy peaks, I feel very strong but we’re only three hours in and I sense I’m pushing too hard. I ease off the pace and focus on eating and drinking. Chat quietens down now, we’re all thinking about the warm food in Llanberis.
We tick off Moel Eilio and make the ridgeline descent towards the lights of Llanberis. We hadn’t reccied a line through the farmer’s fields to link up with road support, but a bit of off-piste descending through bracken on a compass bearing and Edwin’s trusty nose does us right and we make the road support point 12 minutes down on schedule. The road crew have all the food and drinks out ready for us to devour, winner! It’s 23:00 and as I munch on a pasty my brain suggests now would be a sensible time to lie down and sleep. We leave the Llanberis support crew along with Graham and Edwin after a 15 minute stop, pretty much on schedule. Tim and I agree it’s going to plan – one leg down, four more to go.
We start the climb out of Llanberis along the mine access path, high slate walls line our route, then through the parallel ruins of single story barracks that were once miner’s accommodation. I try to imagine what it must have been like to work here during the peak of slate production.
We reach the bottom of the incline that will take us straight up through the quarries. We discuss how much water we’re carrying between us given the mild temperatures and consider if the high voltage cables within the shallow concrete conduit we’re to clamber over are still live, the warning signs look pretty fresh.
We make steady progress to the top of the incline, as we clamber we’re accompanied by the distinctive clap of slate slabs underfoot and their echo off the big quarry walls, the lights of Llanberis spread out below and we follow the fence line to the access road of the reservoir, taking care to avoid castration as we hurdle the high barbed wire. We head left then follow the straight line trod through heather and boulders to Elidir Fach the first peak on this leg, then traverse the loose slope up towards Elidir Fawr. I’ve pushed hard on this climb, well ahead of our intended pace. Tim and Martin are being sensible and have hung back, sticking to the plan. Their headtorches are easy to spot in the darkness and I wait for them here, my heart thumping against my ribs.
I recall the advice given to me at Moot Hall by Andy Blackett before my Bob Graham, relating to glycogen and heart rate when on a round, essentially keep your heart rate down and don’t thrash your legs, otherwise you’re screwed. I stare at the black horizon and concentrate on getting my heart rate back down, if this is even possible, as Tim and Martin pass by with a few choice words about exactly what it’s like when your legs blow up. Point taken I drop in behind.
We skirt the rocky ridge and the sheltered hollow of Elidir Fawr then zig-zag up the ridge before the grassy climb to Mynydd Perfedd. I let Martin know this one is an out and back, but he comes along anyway. He’s going so well I wonder who’s supporting whom. If Tim and I bail he’ll definitely finish the job!
We pick up the pace on the grassy descent and loose switchback climbs of Foel-goch and Y Garn. I let Tim and Martin know this is a good climb to grab a bite to eat. Tim is leading the way but I can tell he’s going through a rough patch, I try to break the strenuous silence with uplifting conversation, which must be thoroughly annoying and we both know he’s just got to ride this one out. We top out at Y Garn as the clag closes in quickly. I try to figure out the height of the cloud base and look west out into the darkness towards the rocky moonscape of the Glyders and Tryfan, a challenging piece of ground but all that’s between us and the next support point.
It’s now 01:30, 6 1/2 hours in. I take a moment for a deep breath of cool mountain air, to forget the task at hand and to appreciate being in the hills with friends.
We enjoy the easy running down past Devil’s Kitchen to Llyn y Cwn and the loose gully climb to Glyder Fawr. The clag has really closed in now but we find the summit easily, so far so good. We head east from here towards Glyder Fach and pick up a faint path through the boulder field. Our pace slows as judging shape and depth of the boulders becomes more difficult as the wind swirls the mist in our headtorch light. We hit the smooth narrow path before Castell y Gwynt and contour around the southern side. Then it all goes to shit.
I’ve misjudged our distance travelled and feel the need to start to push on north from here, taking a bearing uphill through increasingly larger and angular slabs of rock. We scramble and jump between the slabs and eventually come up against a sheer wall of rock. We find some footholds and make it to the top of the outcrop, only to find it descends as steeply on the other side. We’ve gone wrong somewhere and it seems we are trying to summit the Castell.
I’d done this particular line in the daylight on a previous recce with two lads from Lancashire I met on the trail who were also out for a recce. I followed their nav and we took this exact route and it didn’t end up all too bad. But in the dark and clag mid round it’s all going to hell. We double back on ourselves and try to skirt round the southern flank of the Castell but we end up getting disorientated again and ending back at the sheer wall we just climbed. I can feel the minutes passing and try not to panic. Eventually Tim demands we take a bearing to Glyder Fach and to stick to it. I agree and say that he must ignore my gut feeling to change direction. We head off on the bearing, I tell Tim I don’t think it feels right, he ignores me as per the plan and we make it out of the Castell and eventually find the small rocky summit of Glyder Fach and the easy out and back ascent to the top from the south east. Goodness knows how much time we’ve lost here.
We make the steep loose descent north east and start the climb to Tryfan. We climb over the stone wall in the col of Bwlch Tryfan and begin the ascent of Tryfan. Each time I’ve reccied this ascent I’ve done it a slightly different way, all with success, but this is my first ascent at night. Things go to plan and we top out next to the far southern peak, scramble round to the left and make the final climb up to Adam and Eve. I know the summit well and pick up the descent path, but the clag is thick. We spread out and take our time on this descent. Tim is starting to struggle and I sense he hasn’t really come out of the bad patch he was in earlier. My fannying about on the Glyders won’t have helped matters either.
Eventually we hit the tourist path and make the grassy run in to the checkpoint at Ogwen Cottage, at 05:00, 10 hours in and a whole 02:30 down on the 21 hour schedule but having crossed the toughest terrain on the round in pretty crap conditions. My sister gives me a hug and passes me a bowl of warm soup and bread. “You took a long time, we were worried about you”. I reply that I was worried about us too but that we made it ok.
The plan from here is for Graham to support the next leg to Capel Curig, but there’s been a mix up and he’s nowhere to be seen and isn’t answering his mobile. He would have been here already given that we are properly behind schedule, so it looks like he’s not coming along. Tim and I could really do with some support. I look over to Martin, having just done two legs for us already, loaded up like a packhorse and down for leg 5 later in the day, I get a strong facial expression back but no words – he’s not up for it. I glance over to Tim. He’s already figured out the deal. He’s not looking great and Lee is having a concerned looking discussion with him. I feel he might have had enough, which would leave me to do this leg on my own. I tuck into my soup, head down, I’m planning how to convince my crew to let me head onwards into the night on my own, finesse is not my strong point. I finish my soup and stand to see Tim has put his headtorch on. “You’re coming along then?”, he nods. Lee gives me a concerned look and says to be careful as he didn’t want to go. I say I understand.
We head down the road to begin the ascent of Pen yr Ole Wen. Tim – thank you – you knew they wouldn’t have let me head out alone and so carried on, even though you really didn’t want to. I owe you big time.
We keep the chat up on the long ascent and take things steady. We discuss how far we’re off schedule and how keeping the pace down here right now is the best way forward. We make the summit and head north into the Carneddau. The clag is still down very thick, but we enjoy the first bit of easy running underfoot for the last few hours.
I’m starting to feel very tired and struggling to concentrate. For those that don’t know this round, there are rocks, lots and lots of rocks. The placement of your foot on every stride requires thought.
We start the gradual ascent of Carnedd Dafydd, having been on the go for 11 hours and my poorly adjusted body clock is fighting back. I follow Tim, his head down as a dull shape in the clag as he zig-zags between the ankle-high rocks on what must be a faint trod, and I zig-zag along in his footsteps, the blind leading the blind. Perhaps he’s choosing the most efficient line? We haven’t spoken for at least 30 minutes. Blood sugar is low and both our brains are barely ticking over.
Friends often ask what it’s like to do a round. I explain that you disappear into this magical world where life becomes very simple and you disregard all but the single-minded task of making progress over terrain. Only the rounds are long enough to get to this place and it’s in the days and weeks after that I long to return to this place. This for me is one component that makes the rounds so special and it was at this point that the door to this world opened for me, this is why I come to run these rounds, finally – I’m in. “Mate you’re gonna have to go first, I’m falling asleep here”, I realise I’ve not been pulling my weight and move past Tim to keep us on track.
We keep moving but the ground is relentlessly rough and devoid of any significant features, it feels like an endless rocky conveyor belt. The October night feels equally endless, “It’s getting light now mate, won’t be long until we can up the pace” Tim says, I glance over to the east, it looks deep black to me but with Tim being a navy lad I don’t question it, perhaps he’s referring to nautical twilight? He’s right of course and at long last the terrain gradually expands out in front of us from our dim 5 meter headtorch halo to a well-lit 30 meters in the mist. Now that we can see where we need to be running our spirits and pace lift. Finally the sky starts to lighten and right on cue I need the loo. One of my best in recent times, I feel like a weight has been dropped and I’m lighter on my feet for it.
We make quick work of the run off of Carnedd Llywelyn and the Bwlch Eryl Farchog ridge, it’s at this point that I start to get a pain in the outside of my right knee – it’s typical IT band pain and I know that it’ll be with me until the end. It’s partly masked by my tiredness and the rest of the aching in my legs. I dig out the blob of voltarol from my pack in a small wrap of clingfilm. I pretend it’s making a difference as I rub it on my knee and carry on regardless.
We pass the first group of early morning hikers on the descent from Pen yr Helgi Du, they give us a cheery set of smiles, which is encouraging to see instead of the classic opened mouth stare which usually signals we aren’t looking too chipper. We make the climb to the top of Pen Llithrig y Wrach, the last for this leg. Tim smiles and pats me on the back. I return the gesture. He looks properly done in and I want to be sick. He says he’s had enough now and I point out it’s all downhill to Capel Curig from here.
As we descend I hear the drone of an engine down in the valley. It’s a high revving 4-cylinder motorcycle. I hear the rider drop down a gear going into a corner and the revs build as they exit the bend and set away down the road. This is comforting as it tells me two things – we must be close to Capel Curig; and that the weather is likely to remain settled for at least the next few hours.
Tim picks up the pace as we make the run to Capel Curig. The tiny uphill slope feels like a killer as we stagger into the car park behind the Joe Brown shop to a crowd of support crew.
14 hours in and 3h30m behind schedule. Three legs down, two to go. I see a familiar face. It’s Ewan Brown, a friend from my time in Edinburgh. He’s a local lad, runs for the Scottish hill running team and is an absolute beast of an athlete. I’d let him know I was doing the round this weekend and he was keen to be involved but we hadn’t finalised plans. He must have found my schedule one way or another but I wasn’t expecting to see him here. I give him a nod. I get emotional about the unexpected support and feel my eyes start to fill up with tears.
The plan now is for Patrick Bonnett and Ross, a climbing friend of Graham’s who I’ve just met to support the epic 7 hour leg from here through the Moelwyns to Nantmor. As I sit down to eat Patrick already has his phone out, “Smile for the camera!”, I give him a big cheesy one but can’t help feeling like the dancing monkey in some wicked show. I guess you can’t question folk’s interest in your own selfimposed destruction. Graham has returned from wherever he was at and points out I’m still on track for sub 24 hours if I can smash this one out in 7 hours. Ross and Patrick are raring to go and this lifts my spirits as I give Tim a departing handshake.
We jog along the road to start the long climb up to Moel Siabod. Ross and Patrick are chatting away and asking how the night was. I splutter out a few details about us getting stuck in the Castell and that I’m glad it’s daylight now, they have a spring in their stride but slow up once they see I only have one gear. Patrick is a veteran runner who supported me in my Bob Graham round last year. It’s great to have him here again and I’m pushed on by the fact that he’s kindly made the overnight trip down from Durham amongst his busy work schedule – you can’t mess about when there’s an elder in attendance!
We make use of the climbing time to sort out the food and water for this leg. An extensive menu of goodies is reeled off and I manage to cram in a gel on the way up. I’ve had trouble with my stomach shutting down on long runs and I’m mindful I need to keep eating even though I don’t feel like it. This leg is a long one but we have plenty of food between us. We top out on Moel Siabod just behind schedule for this leg and enjoy the long grass descent.
Ross hasn’t run this leg before but leads up ahead with a gps which I’d loaded up with a track put together from my reccies. We make good time over the next few tops and I’m being pushed on by the undulating terrain and Ross’ pace. I have short spurts of decent pace but then drop back into first gear. I’m being constantly badgered to eat, but I don’t feel up for it. I rummage around in my pack and find half of a slab of dark chocolate that someone must have slipped in there at Capel Curig without me noticing. I make the mental suggestion of it to my stomach and it agrees – I eat the whole lot in one go. My energy immediately lifts along with my vision and balance. I catch Ross up and decide that I haven’t seen him eat in awhile, I ask him if he’s eating ok. He laughs at the fact that I’m worried about him. It might seem like compassion on my part but really I’m just checking he’s able to carry me when the time comes. The weather is remaining still and clear and we make steady progress with ticking off the multitude of little tops that make up this section of the round.
I discuss with Patrick about why these seemly minor lumps of rock have been included in the round, perhaps they are significant in Welsh folklore? Or maybe it’s just to break up the long steady slog through the heather and bog of this section. Perhaps Paddy Buckley thought we’d be missing the rocks by now? My impression was that this section was the hardest to nav and easy to miss some of the smaller tops and so I’d reccied this section of the round a number of times in both directions and even gone to the trouble to rebuild some of the summit cairns, which I was pleased to see were still standing.
We make our way up to Allt-fawr which signals the end of the little tops and onwards to the big tops of the Moelwyns proper to the south of Rhsydd quarry village. Up to now Patrick had been following me, I’d been following Ross who had himself been following the gps track. A perfect setup, until the gps decided to crap itself and die – I don’t blame it, it was an old garmin model I’d had for years and clearly this jaunt was the final straw. I felt like doing the same. But now Ross didn’t know where to go so we had to switch things up.
Much to the delight of Patrick it was time to go oldschool and get the compass out. I think he tried hard to hide his satisfaction that the electronic cheating device had bailed out on us but I spotted it nonetheless. I mostly knew the way from here but given my past nav error and just to be sure Patrick took a bearing, paused for a moment then pointed. And so Ross sprinted off in that direction and I hobbled along behind. Occasionally Patrick would shout from the back. We’d both stop, look around and he’d point in a new direction and we’d set off back in that direction. It was a comical chain of command but it worked well and made a refreshing change to the proceedings.
We made decent pace on the southern loop section of the leg, choosing not to dump some of our gear at the quarry village. Patrick was flagging a bit on the steep grassy climb up to Moel-yr-hydd but he kept pace with us along to Llyn Stwlan reservoir. It was at this point that he decided it’d be best to wait in the col for Ross and I to do the out and back to Moelwyn Bach on our own, with just a map and a compass. What could go wrong? As usual I was happy I knew the way and so we cracked on.
We traversed on the eastern side of the mountain and I remember there being a steep climb up through a grassy gully to pick up the trod. Except the gully wasn’t there and so we carried on contouring round to the east. Ross hadn’t run this section before and so it was all down to me. Had I just screwed up again? The trail looked unfamiliar so I decided we take a bearing west and straight line it up the summit. We scrabbled up the grassy bank and onto a broad rocky top, which also looked unfamiliar. Oops. We traced a few large circles to try to find something familiar but it all looked new to me. We took a look at the map and decided to head north towards ground I should know and after a few minutes we hit the familiar trod to the final climb. When we finally made it back to the col Patrick wondered what we’d been doing on such a simple out and back. We gave him the compass back pretty quick!
Regrouped we set off on the narrow climb up to Craig Ysgarn. This is one of my favourite sections of the round. It feels exposed and deep within the mountains. We continued the climb to Moelwyn Mawr, but I was really starting to flag now. My stomach wasn’t wanting food and I was starting to trip up over the rocks. We made it to the top and decided to take a minute to try and get some food in, I think they could see I couldn’t keep going. I didn’t have anything I fancied in my pack and the usual offered options of gels, crisps and bananas came up short too, until Ross rummaged out a block of Jamaican ginger cake. I used to have it with custard as a kid. My eyes relay the massage to my stomach and the green light is given. But Ross says there’s a problem, he’s not sure if it’s vegan – I tell him not to check and cram it down my throat.
Once again I’ve got some energy and we begin the descent back to the quarry village. A tough section of the round done, but I can sense we are well off the pace. Patrick takes the low level shortcut on the access track to Nantmor leaving Ross and I to tackle the final top of this leg, the aptly named ‘Cnicht’, which I assume is Welsh for ‘the bitch’, along with the 3 mile run out. We cut off of the access track and through to rough grass tussocks, descend to the dam of Llyn Cwm-y-foel and begin the straight ascent up the grassy slope. The ginger cake has filtered through to my legs and I decide I’d rather get it over with quick and bash on ahead and wait once I hit the hiker path. Ross follows quick behind and we top out shortly after. We shake hands, the last one done for this leg and just the run in to do now. Except I’d forgotten how horrendous the descent of Cnicht is.
The trail cuts across the foliation of the slate here, which is of great interest if you’re into your geology, but for everyone else it just means lots of exposed slippery rock. A lot of bum sliding saw done here to make it down and I start to get frustrated at how slowly I’m going. Eventually we hit the landrover track and I’m guessing by now Patrick is already tucking into this soup at Nantmor. Ross leads ahead and I try to keep up with the pace as best I can, my right knee is really pinching now, my feet are swelling and the rim of my sucks are cutting into the front of my shins. We make it to the National Trust car park. 22 hours in and 4h30m down on schedule. It’s 17:00. Four legs down, one to go.
I’m lifted by the energy of the support crew. My sister has convinced Ewan to set up the back of his van with a bed and blanket in case I want to rest. He’s left the side door open and they point to say I can go in there for a rest if I want to. It looks heaven but I know if I get in there I won’t be coming back out again so I politely decline. There’s no doubt between them now that I’ll finish. They ask where I’m sleeping at the end of this, I say it’ll be in the back of the van at Capel Curig and we joke about my van being towed by the police for overstaying with me asleep in the back.
I manage to gobble down some more soup and a handful of brownies. I change my top and socks for the first time as my top half is sodden with sweat and it is starting to rain. Ewan and Martin are ready to go. Ewan has a map and asks where the gps is. I pause and break the news that it didn’t make it. He looks concerned. I assure him that I know this round well having reccied it many times and that he has nothing to worry about… I also note that him being Welsh will do us right.
We cross the old stone bridge in the valley bottom and climb up through the trees on an overgrown and washed out stone path. Martin is in good spirits having had a sleep in the car. Ewan and I catch up having not seen each other for a few years. We ascend to the wall corner on the heather slopes of Bryn Banog and take a bearing to the top which comes easily. I explain that I’m not fussed about the pace but just to make sure that I hit all the tops. I don’t want someone pointing out tomorrow that I missed one. Ewan is happy with the nav being on home terrain and I follow his line, which is more direct that those which I’ve reccied, and takes us across some rough wet ground. I plow on knowing that there’s only so much more of this left. Martin digs out some vegan jelly sweets, I offer them one or two each and then down the rest in a couple of mouthfulls. I also manage to get in two gels and stick another in the front pocket of my jacket for the next climb.
We make the steep rocky ascent up to Moel Hebog which reminds me of the slog up Yewbarrow from Wasdale. We don’t stop at the top and go straight into the steep grassy descent with burning legs. Me knees are aching with every step but I make it down in a respectable pace.
I imagine the route in my mind and count the tops left. There’s 5, out of 47. I ask if we can start counting these down now? Martin and Ewan agree this is a good call. I take a look at my watch I’m just under 24 hours in. Can I make it back in under 26 hours?
We crack on with Ewan doing all the nav. He stuffs the map in his jacket and says he’s knows the rest now. We tick off Moel yr Ogof (4 to go) and Moel Lefn (3 to go). Then I realise that number is too low. I ask Ewan if he can check the map. He checks and counts them off and corrects me, there’s actually 5 left. I ask if we can start the countdown again and cram in another gel!
The rain is coming down hard now and the wind has gotten up. I consider this the last ditch attempt of the powers that be to stop me from completing. I smile to myself and lick up the fresh rain water as it runs past my mouth – bring it on. I’ve passed the 24 hour mark now and the sun beings to set. Into the second night now and I put my headtorch back on. We make Y Gyrn and start the long climb to Trum-y Ddysgl. Ewan is leading the way and my legs feel really strong having finally got some calories in. I ask if this is the last climb, he says we need to visit Mynydd y Ddwy Elor first, a minor top on the slopes of Trum-y Ddysgl, which much to be embarrassment I’d completely overlooked on my reccies, having assumed I’d automatically bagged it on the main climb. Thank goodness someone is still with it as I’d have missed this one.
We make the short detour and get back to the last climb. I double check with Ewan at this is the last one and decide to empty the tank. I give it full gas. It’s a decent climb but is near constant gradient so I figure if I can settle into a rhythm I’ll nail it. Ewan is laughing his ass off at my side “Mate this pace is bonkers!”, Martin shouts that he can’t keep up. I keep going, Ewan points out that a must ignore a trod to the right but I misinterpret his instruction and take a sharp right onto the trod, he yells at me that it’s wrong and I cut back onto the route and then my legs blow up. Ewan shouts for me to keep going and I give it another push but I’ve had it. I slow to a brisk walk and the trod levels off to the gentle climb. The rain is still lashing down and the wind has increased. Martin has caught up and we bring our heads together to shout to each other in the gale.
In the darkness up ahead we can hear the wind blowing up and out of the corrie on the northern face of Trum-y Ddysgl. Ewan dashes on ahead and I’m concerned he’ll overshoot the top. We make the top and briefly stare down into the darkness of the corrie. The wind and the rain persists. Two more tops to go on the nantlle ridge. Ewan leads the way, we follow the narrow hikers path then cut back up slope to the tip of the ridge to reach Mynydd Drws-y-coed. The rock is polished smooth and soaking wet. I look down and point my headtorch at the spot where I want my feet to go. I throw a leg forward and miss the spot I wanted by miles. My foot lands and sticks through so I go with it. Martin in close behind and we make slow progress around and over the rocky ramparts. We come up to traverse along a narrow ledge. Nothing too bad but with a significant exposed drop. Ewan goes first and scampers across. I make note of his route choice as far as I can with my headtorch. He makes it onto easier ground, clearly loving it he chuckles like a madman and dashes off into the darkness without a look back. Great. Martin and I make slower progress and follow the best line I can see along the ridge. We come to another rampart and I hear a shout to my left, Ewan has found the line and is making his way down. I follow with care and when I get to the bottom realise it’s steeply exposed on both sides with only a narrow run out at the bottom of the crag. I make sure Martin gets his footholds on the wet rock and we follow Ewan’s headtorch in the distance.
The ground becomes easier now and we regroup to make the final short climb to Y Garn (the second such named top on the round). The scattered stone cairn comes into view. Ewan has already made it. I clamber up the pile, bend down and kiss the wet rock. 47 done!
We all cheer and take a quick photo. Then I start to feel the cold. I’m soaked now and the exposure is chilling me. I check my watch, we’re over 26 hours now. No bother I got it done.
We make the long descent down the grassy slope and into the forest. Mentally I’ve done it now and this takes me over an hour. We pass through the gate into the forest and the trail levels off onto a gravel fireroad. My legs are killing me and the top of my socks still feel like they are cutting into my shins. I can’t wait to get them off. Martin and Ewan try to lift the pace to a steady run by I’ve had it. We shake hands and slow to a walk. The trail widens and the edges of the trail is littered with leaves and broken twigs. I spot a silver rabbit at the side of the trail, only a few feet away and still in the night, its fur glistening in my torchlight, then another appears soon after, but as I try to focus its features become less clear. I glance over to Martin and Ewan, they haven’t noticed these wee Welsh creatures lining our path. I say nothing. There’s a head torch down the trail and my sister comes up to greet us, “You’ve done it!” she exclaims.
feel like it’s done me to be honest. My Dad smiles, “You’re bloody nuts you lot”. I finished the Paddy Buckley round in 27hrs 23 mins, being the 196th completion since Wendy Dodds in 1982.
I’d like to thank everyone that helped me to finish, including all those who couldn’t be there on theday but pushed me on with my training. We will all be back out on the fells soon.
Max Wilkinson, November 2019 (finally completed during lockdown, May 2020)
Not the London Marathon – but the London Championship Marathon Virtual Relays!!!
Didn’t know they existed? Well they didn’t, until last weekend, when 6 somewhat frustrated locked-down Striders (Stephen J, Michaels L and M, Emma T, Corrine W and I) took to the roads, treadmills or anywhere else as deserted and flat (or ideally downward sloping) as possible, and hurtled their tired legs through exactly 1/6 of a marathon as fast as they possibly could. This varied rather amongst team members – notably Stephen Jackson and I may have differed a little in the actual outcome of running as fast as possible. Nonetheless we all got suitably exhausted from our efforts, and then added up our times to see how we fared against our natural competitors (Mo, and the likes of…).
So – we managed an awesome 2 hours and 36 minutes and a few seconds (I forget…). Which really does make you realise just how fast our friends Kipchoge and Mo are!! But hey, if we did 400m relays and had a really huge team, I’m sure we would stand a fighting chance against those giants – as long as they were doing the full marathon.
Other benefits of our version of the race included the Very Short Toilet Queues. And a really nice Zoom meeting afterwards (we had to do it by Zoom because Stephen appeared to actually have gone to London and to be sitting in the bar at St Pancras station. Or had he?? I’ll have to teach him how to set his Garmin for time and distance travel – so much easier!)
Confession – due to other pressures this race was extremely poorly advertised, i.e. not at all. This had the foreseeable consequence that we were the only team entering and therefore we came first. And, simultaneously, last…
On Sunday morning while thousands of runners should have been doing the 40th London Marathon, coronavirus had other ideas and as a result, people across the country were being encouraged to do the 2.6 challenge instead. Since all my scheduled races (Keswick Half Marathon, Pier to Pier, Bridges of Tyne) as well as my beloved parkrun had been cancelled, I have eased off on my running. My daughters wanted to do the NHS C25K so we have been doing that for the past 4 weeks – it is the only time they have left our home. In addition my friend Jill nominated me for the 5k Run for Heroes, which I completed and I am part of Louise Collins’ whatsapp ‘Louise’s Lace-up Lassies’ group and I’ve been doing the weekly challenges which each have taken up to about a half hour. In line with current government guidance, I consider all of this as being part of my daily exercise allowance.
For Sunday’s challenge I thought I would run 2.6 miles from my home on a road route I hadn’t completed before. If I was feeling ok and enjoying it, I thought I might extend it to a 9/10k circular route. I informed my husband of my plan and explained that I would be back home within the hour.
Within 200m of my home I waved to two runners from Crook and Evenwood Road Runners and later passed two runners with Shildon and Aycliffe vests. I wondered if they were doing the same challenge?
It was a very pleasant April morning and with the 2.6 miles completed I was feeling ok and decided to continue. Once the steep hills were completed it was either downhill or flat for the last 4k. I might have even been on for a negative splits run! However this is when things went badly wrong. At a roundabout, I ran over one carriageway and on the traffic island managed to get my feet tangled on a wire ring and landed head first into the other carriageway. As I was running downhill at speed, my face and head took the full impact of the fall. It all happened so quickly, the next thing I knew was that a lady was helping me off the road and a car was inches away from me. Three motorists had stopped and the lady also provided me with a packet of wipes for the blood. Other motorists also stopped and expressed concern. I think people thought I had been knocked down. A cyclist stopped and offered me her water. People were incredibly kind, particularly given the issues with Covid 19 and social distancing. One man rang my husband and then waited with me until he arrived to take me to hospital. After a thorough examination by a wonderful member of the NHS, I was sent home with painkillers, etc. and a list of the signs of concussion to watch out for.
What this whole episode has made me realise is that the outcome of my Sunday morning run could have been very different for me and my family. As stated earlier, my husband roughly knows where I am going when I go for a run but I only ever have a basic garmin watch with me, I don’t run with a phone. I had no identification on my person. When I do parkrun I have my barcode and I have the necessary information on the underside of my race number at races but I carry no identification when I do a solo run. In reality, carrying identification or an emergency phone number when solo running is probably more important than at organised events. If I’d been unconscious and hospitalised, no-one would have known who I was.
During this Covid episode, unless with the people we live with, we are all having to run on our own. Therefore, when I recover and am able to run again, I will be carrying my I.C.E (In Case of Emergency) with me, either in a pocket or pinned to my shirt. I would strongly recommend that you do the same.
Like many others, I was due to run the London Marathon, for Crimestoppers – the independent charity that gives people the power to speak up and stop crime – 100% anonymously (and one of our chosen club charities this year). I devised an alternative – a 26 bridge challenge as part of the national #TwoPointSixChallenge campaign.
I’d initially come up with the idea of doing a ‘home run’ – a garden-based lockdown run and ran 5k around my garden with my Wife on 12th April (many, many laps!). I encouraged others to do their own ‘home run’.
The reason behind this was to raise awareness for Domestic Abuse, in support of a Crimestoppers campaign in the North East and to raise awareness of what Crimestoppers do to make our communities safer.
As an independent charity who has helped millions of people over the years, Crimestoppers asks those with concerns or information about a crime to pass on what they know whilst staying 100% anonymous. Always.
To give information anonymously:
Crimestoppers never asks for your personal information and does not track your device. Call 0800 555 111 or use the anonymous online form.
When I considered my options as an alternative to the London Marathon, I decided to expand my ‘home run’ to a 26 bridge challenge and encourage others to join me in their own #TwoPointSixChallenge. I’m so grateful for any participation, support and donations: https://www.justgiving.com/fundraising/thehomerun
I framed the challenge, aiming to run 26 local bridges, with some rules:
1 – Maximum Distance Half Marathon (I think we have to run sensible distances these days)
2 – Stay Local (DH1)
3 – No written routes or prompts allowed
4 – A bridge only counts once
5 – An ‘under’ can only be used once as a ‘joker’.
I set off and hit the first three bridges at the Low Newton Junction Nature Reserve, crossing the East Coast Main Line to cross back over it again dropping through Hopper’s Wood into Durham where I followed a loop of the city, with many twists and turns, the farthest point being near to Shincliffe.
Meeting Andrew Davies (who was taking part in another club challenge) en route was a welcome boost! I’ve included a photo subject to social distancing guidance.
Rather than subject you to a list of many bridges, I captured them as photographic evidence, with location data appended using what3words, who provide a really simple way to talk about location.
I’m pleased to report I completed the challenge without having to use my ‘joker’ (the first bridge, metres from home).
My warm-down was 26 laps of my garden which is what I’m encouraging others to do.
When this is all over, please let me know if you want to join me in a Bridges of Durham run!
Around AD 990, when the monks bearing St Cuthbert’s coffin came to the area where Durham now stands, they rested on the hilltop of Warden Law, but when they attempted to resume their journey they mysteriously found themselves unable to move another step. For 3 days they were immobilised, until the image of Cuthbert appeared in a vision to one of the monks. The saintly vision instructed the monk to carry his coffin to ‘Dun Holm’.
The monks had no idea where or what this instruction signified until a day later a milkmaid appeared, searching for her ‘dun cow’, which an old woman informed her had last been seen at a place called Dun Holm. Dun in this case refers to a dull greyish-brown colour. The monks followed the milkmaid towards the nearby hilltop of Dunholm, or Durham, where they established the saint’s final resting place on the cliffs overlooking the River Wear.
Constructed between 1093 and 1133. It was founded as a monastic cathedral built to house the shrine of St Cuthbert, replacing an earlier church constructed in his honour.
A tragedy occurred in 1137 when a tightrope walker was employed by the Prior of Durham to entertain the monks. The man attempted to walk along a rope stretched between the Central Tower and one of the Western Towers, but he slipped and fell to his death. SPLAT!
Following the bombing of Historic German cities the Nazis launched their own offensive.
The raids were referred to on both sides as “Baedeker raids” derived from a comment by a German propagandist. Gustav Braun von Stumm a spokesman for the German Foreign Office, who was reported to have said on 24 April 1942, “We shall go out and bomb every building in Britain marked with three stars in the Baedeker Guide”, Stumm’s off-the-cuff remark “effectively admitted the Germans were targeting cultural and historic targets, just what the German leadership did not want to do, and Goebbels took steps to make sure it did not happen again”
On the night of 30th April 1942, a force of some 38 German bombers passed over the North East coast and carried out raids on Newcastle, Sunderland, South Shields and Jarrow. A number of bombs were dropped in the vicinity of Durham, which was much less heavily defended than the industrial towns and cities of the region. Four fell near Carville, on the outskirts of the city, others at Beamish village, and two bombs fell at Finchale Priory, which perhaps had been mistaken for the Cathedral.
Many believed that the Luftwaffe had been aiming for Durham that night, but for some reason had missed their target. However, it was a bright moonlit night, and the Cathedral is hard to miss – it towers above the peninsula in the River Wear and is visible from miles around. Some local residents, including the chief Air Raid Warden George Greenwell, had recounted that a mist had suddenly and miraculously descended upon the city, rendering the target all but invisible to the marauding German aircraft. Many local people attributed the fog to divine intervention, perhaps on the part of the Cathedral’s resident saint, Cuthbert, and it became known as “St Cuthbert’s Mist” This is now represented in a stain glass window in the west end of the Cathedral.
On the 27th June,1942, south of Mersa Matruh North Africa, Private Wakenshaw was a member of the crew of a 2-pounder anti-tank gun. An enemy tracked vehicle towing a light gun came within short range. The gun crew opened fire and succeeded in immobilising the enemy vehicle. Another Nazi mobile gun came into action, killed or seriously wounded the crew manning the 2-pounder, including Private Wakenshaw, and silenced the 2-pounder. Under intense fire, Private Wakenshaw crawled back to his gun. Although his left arm was blown off, he loaded the gun with one arm and fired five more rounds, setting the tractor on fire and damaging the light gun. A direct hit on the ammunition finally killed him and destroyed the gun. This act of conspicuous gallantry prevented the enemy from using their light gun on the infantry Company which was only 200 yards away. It was through the self sacrifice and courageous devotion to duty of this infantry anti-tank gunner that the Company was enabled to withdraw and in safety. The original gun is currently in storage by Durham county council after the closure of the DLI Museum.
Michael Heaviside was born in Station Lane, Gilesgate, in October 1880. The Heavisides were a long-standing Durham City family, and Michael was the grandson of Thomas Heaviside, who owned a pioneering photographic business in the city. Whilst still a boy, Michael moved with his family from Durham to Kimblesworth, where his father worked in the colliery as head keeker [inspector] and Michael went to the local Council school. Later, the family moved to Sacriston.
On the evening of 5 May 1917, the battalion returned to their barricades on the Hindenburg Line, near Fontaine-les-Croisilles, France. Only one hundred yards separated the British and German positions but the terrible fighting of the preceding days had died down. Snipers and machine gunners were, however, still active and any movement attracted deadly fire. Then about 2 o’clock the next afternoon, 6 May 1917, a sentry noticed movement in a shell hole about forty yards from the German barricade. A wounded British soldier was desperately waving an empty water bottle. Any attempt to help this soldier in daylight would result in almost certain death for the rescuers. Michael Heaviside, however, said that he was going to try. Grabbing water and a first aid bag, the stretcher bearer scrambled over the barricade and out into no-man’s-land. Immediately, he came under heavy rifle and machine gun fire from the German positions and was forced to throw himself to the ground. He then began to crawl sixty yards across the broken ground from shell hole to shell hole to where the wounded soldier was sheltering. One eye witness later wrote –
“We could see bullets striking the ground right around the spot over which Heaviside was crawling. Every minute we expected to be his last but the brave chap went on.” As he crawled closer to the German lines, the firing increased. –
“The enemy seemed to be more determined to hit him, for the bullets were spluttering about more viciously than ever.”
When Private Heaviside reached the soldier, he found the man nearly demented with thirst for he had been lying badly wounded in the shell hole for four days and three nights, without any food or water. Michael Heaviside gave the soldier water, dressed his wounds and then promised that he would return with help. That night, Michael Heaviside led two other stretcher bearers out across no-man’s-land to the wounded soldier and carried him back to safety. Without doubt, he had saved this man’s life. The London Gazette announced the award of the Victoria Cross to Private Michael Heaviside on 8 June 1917 for his “most conspicuous bravery and devotion to duty.” He was the third soldier of The Durham Light Infantry to gain this award during the First World War.
Today, I should have been running my 3rd marathon and on the anniversary of the 1st. With the onset of Covid-19, ‘Lockdown’ and the postponement of Manchester and other spring marathons until the autumn, I must admit, I put my training to one side. I may have done a little happy dance when the email from organisers came through on the Friday before I was supposed to do my last long run.
Although I knew I wouldn’t be running a marathon today, I had already decided that if we were allowed, I would be running something today. On Thursday, to tire out my boys, we went for a family 5k. My 10-year-old then added another 2.5k to his. He has previously run 10k with me in November at the Saturn Remembrance Run, and he said he wanted to do so again.
So, this morning in the glorious sunshine, we laced up our trainers and headed out along the lines towards Willington to run a ¼ of a marathon. I know it isn’t much of a difference between 10k and 10.25k but it made it a little bit more special. It wasn’t fast, and it wasn’t the most enjoyable run I have ever done, but we did it together (and Henry knocked 4 minutes off his 10k PB). As Covid-19 makes us all reassess what is important, finding little moments of happiness are important. It may not have been a marathon, but it was a ¼ of one. Manchester will happen, but for now, stay safe everyone.
I had been following Allan’s marathon training plan – albeit now without a marathon to train for. I have found it hugely helpful to continue to follow the plan, as it’s given me a sense of purpose and consistency in a world which at the minute is unpredictable and forever changing. The plan on the other hand is a constant in a sea of change. It tells me what to do, and I do it. It also keeps me feeling connected to Allan, and to Anna whom I had been training with for London.
Usually the plan is fairly straightforward – it gives me a number of miles to run, and Allan’s advice was to run the majority of these “by feel”. This is what I have been doing, although I am very aware that how I feel is now a lot slower than I would have been had I still been training for a marathon which was going to happen. That’s partly because of everything happening in the world, and the mental and physical exhaustion that I feel as a result. It’s also purposeful – as an NHS doctor I am a key worker, and I feel strongly the responsibility to do all I can to stay well and at work. This means not putting my body under undue stress and pressure. Too many long or hard runs may reduce immunity, and a long hard run is definitely off the cards at present.
So today’s run was a conundrum. The “special run” is one of the stalwarts of the plan. It’s a marathon pace driven 15 mile run, with some intervals thrown in just for good measure! The original plan which Anna and I had created was slightly bonkers – we’ve learned that having some bonkers plans in amongst the serious stuff keeps our running fun! We’d planned to take Friday 3rd April off work, stay over in Roker on the Thursday night, go for a nice carb loading Italian with a mutual friend, then run along the coast together following the Special Run pace plan on Friday morning, enabling me to get back to Durham in time to catch the train to Manchester to watch Rory, Nik, Karen and numerous other Striders run the Manchester Marathon on the Sunday. Given the fuss I was making about London I had also planned an indulgent weekend away with Rory, who had missed out on a Good for Age place in London by 19 seconds when they adjusted the time goals.
Clearly now none of these previous plans were going to happen, so I needed a creative solution to the “special run”, and so began the forming of a plan…… I decided I was going to run 15 miles starting at home and following a route that would be special to me. This was to run routes which reminded me of happy times – and for me this meant Striders training sessions.
I loved this run! Whilst I had to run it alone, and at stupid o’clock in the morning to make sure I was assured of observing social distancing on such a long route, running these familiar routes meant that I was accompanied by memories of friends throughout.
I ran from home along the A167 towards County Hall. This initial stretch of the A167 was part of a 7mm 10 mile route which Anna and I had offered to lead on a Wednesday Striders night– we had no other takers! It was a lovely run though just the two of us, reminiscent of our Brampton to Carlisle run in distance and pace but had felt more comfortable than B2C– a sure sign that our training was going well.
I then arrived at County Hall and did some reps of the car park with a couple of efforts up the hill (clearly I can’t stop myself from doing some pace work – the competitive Type A personality is strong!). I had Stephen in my mind, telling me to maintain my form, Jan encouraging me up the hills, I was remembering Peter pipping me to the finish on the final hill rep, and chasing Michael and Graeme up the hills (not winning that one!). I was remembering friendly hugs from Juan, and drinks and chat with Wendy and Chris afterwards.
From there I made my way down to the riverbanks, and ran the final stretch of Parkrun – again unable to resist putting in an effort and pretending it was a sprint finish! I was reminiscing on a number of previous fast finishes there, personally when pacing 25 min with Kathryn and Malcolm finishing just close by. Lovely chats with Karen and Lesley afterwards, and hearing about David and Juan battling out the finishes.
Next up was a cut through the woods towards Maiden Castle, and a run along the riverbanks, across the bridge opposite the Rose Tree, then back along the other side of the banks towards Noisy Bridge. This was a route that Anna and I had run often as a warm up prior to our early Tuesday morning track sessions with Allan. Frosty mornings had not deterred us, although today was sunny and warm by comparison. As I approached Noisy Bridge I had Allan in mind again, his spot at Parkrun provided an opportunity to think of him and to be thankful for all he gave so many of us. The track was not too far away, and that also provided a number of lovely fun memories of times spent there – the Christmas run being the most recent with inflatable Santas, Mince Pies and chocolates! I toasted the front of Maiden Castle with a Kendal Mint Cake gel – my new running food of choice. I was imagining Striders gathered outside MC doing stretches and cool downs, and the good humoured banter that goes along with that (including Lesley’s scarecrow joke which had Phil, Mark, Rory and I in stitches – for all the wrong reasons!)
Onwards to the club run route – I ran one lap this time round, remembering the first time I had done this route. Stephen came flying past towards the middle of the first lap, looking supremely comfortable. I had commented to Alex B that it was so unfair that Stephen looked so comfortable – Alex said something that would stay with me – he pointed out that the “speedies “ were trying just as hard as the rest of us, and it wasn’t easy for anyone. Too true! Running through the woods today was brilliant – quiet, peaceful, birds and squirrels galore.
After the club run route I headed up towards the science site, remembering a club run there a couple of years ago which was great fun. Michael and Fiona had organized a 3 drill run – reps of the hill, laps of the carpark, and a Parlouf style run towards South Road. I had been paired with Anna M, and we’d had great fun. I again couldn’t resist a couple of efforts on the hills and flats. Going up the hill I had Allan R in my head – “go, go, go” – how he has the energy and breath to shout encouragement whilst still going at some speedy pace himself I will never know!
I then returned to South Road and made my way to the Theatre of Dreams. This holds so many happy memories – I was a regular last year and that was when I really started to see my times improve. I thought the track was for speedies, and had avoided it in favour of 10k routes around town, but the idea of running round a car park was not so intimidating so I really took to it and the interval training it provided reaped big rewards. I had really enjoyed chasing Peter, Mark, David, Alex, Matthew C and Anna M round in circles – we were all very close in pace and had great fun lots of Wednesday evenings. I enjoyed watching Michael and Mark K go flying past, often joined by Graeme in close succession. Seeing Lisa L improve her times here, along with so many others, made it a lovely social occasion.
The last stop was Low Burnhall where I had Elaine in my mind, funny warm up dances, and setting off far to quickly on the first efforts at a pace that I could not sustain throughout despite desperate attempts to do so. I’m not naturally a cross country runner, but I do enjoy trying. Memories of Nina and Jan encouraging me to try to catch Elaine, and of Barrie going flying up the hills, as well as lots and lots and lots of mud….
Back along the A167 I had meant to jog the final mile, but the legs felt good, so I decided to go for it – and ended the run to find I’d got a second place Strava trophy for the “A167 short section” segment, only behind Tracy Millmore on the leaderboard – not bad for the end of a 15 mile run! Clearly my legs are still in decent condition, and the urge to race has not left me! In fact perhaps I’d better to back out and try for that crown soon……
This was a great run – showing that although we are socially distancing, we are not socially distant. My Striders friends were with me throughout that run, in my mind and thoughts. I look forward to the time when we can be together again in person, but until then the Striders family remains a source of strength, inspiration and great memories!