Monthly Archives: December 2016

Northern Navigators Charity Score Event 2016

Houghall Woods, Monday, December 26, 2016

3.5km

Patrick Hamill

Team Smitchard & Hamill braved the -3°C Boxing Day winds blowing 35 kph to conquer the steps of doom! It was a windy, cold, horrible and foul day.  We parked at the top car park on the Science Site and could hardly stand in the wind.  After a while, we got a special gadget to check … Continue reading Northern Navigators Charity Score Event 2016

Spijkenisse marathon 2016

Rotterdam, Sunday, December 18, 2016

Tamsin Imber

The Spijkenisse marathon is a small annual event which is a one loop course starting and ending at the athletics track in the town of Spijkenisse. This is a small town to the south of Rotterdam, The Netherlands. We stayed in Amsterdam for a long weekend and combined me doing this race with a festive, … Continue reading Spijkenisse marathon 2016

Physical Aspects of Trail and Fell Running

Keven Shevels This article is reproduced from the booklet “An Introduction to Trail and Fell Running” with the permission of Trailguides Limited. Further information on the booklet can be found at: www.trailguides.co.uk. Not many people from a non-running background make the sudden decision to try trail and fell running. It is a relatively safe assumption … Continue reading Physical Aspects of Trail and Fell Running