Tag Archives: Coxhoe 10K Trail Run

Coxhoe 10k Trail Race, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information.

Bryan Potts

Signing up for the Coxhoe Trail event a few weeks before the event, meant I had a chance to try a trail run before the day. Preparation went well running a 5-mile trail around Beamish with over 250-metre elevation, which I knew was a lot more than the Coxhoe Trail.

Looking at the forecast, the day before the event, I noticed it had to be a good day and there was no sign of rain. An early morning rise at 5 with my 18-month-old daughter, then a nice 20-minute walk with the dog followed by my running ritual of porridge, put me in good stead ready for the run.
At about 8 am, in Sacriston, the heavens opened and I was hoping it wouldn’t last long.

I arrived at the event at about 830, enough time to sort everything out. Once I collected my shirt and number, it was the waiting game for over an hour and what I hate most is waiting. So I chatted for a good 40 minutes to another runner, an ex Durham County Cricketer Paul Burn. We both headed up to the event in good time, me not realising it took a good 15 minutes to walk.

Once there I jumped in the Elvet Striders team photo and headed back to the start and a chat to a few of the team.

I didn’t realise I made a big mistake until the race set off and I was behind about 50 people and the runner who I was going to stay near, Stuart Scott, was way ahead already after about 200 metres. I had some ground to make up as I like getting a quick start, so once we got on the downward hill, I tried to weave in and out of people the best I could on a narrow section of the course.

I managed to get caught up once we reached the woods section and had him in my sights for the next few kilometres, just keeping a decent pace behind him. I had in my mind under 40 minutes for the race and was determined to stick to it.

All was going well after 4 km and was under 16 minutes which was well on time, between 4-5km was the hardest on the course and steepest incline and it really tested me and I am guessing all other runners. Once we reached the loop near Quarrington Hill, I made ground on another Elvet Strider, Graeme Watt, and for some reason I found more strength going up the hills and made better ground. At one point I managed to overtake Graeme but this did not last for long. On the way back towards Kelloe he found extra acceleration on the downward hills and powered off into the distance.

Between 5-9 km I managed to keep an average pace around the 4-minute per km mark and knew I was on target. Then I realised the last part of the race was the steep hill at the start of the race. Both Stuart and I nearly took the wrong direction as we had a choice of left or straight ahead and thankfully a steward behind shouted which way. The hill took its toll but I was glad to be able to power up it at a decent pace even though it seemed to be never-ending.

Once at the top, around 10 supporters were cheering runners up the hill and onto the final stretch. It was back along the straight for a few hundred yards, then a sharp right into the woods for less than a minute to finally see the finish line out of the woods and three Striders, who had already made it back in the distance. A time of 39:51 and a 10th place finish made it all worthwhile and I was pleased to see a number of Striders in the hunt for a top 20 place just behind me. An excellent day all round and a very good first trail race which all in all was well signposted and stewarded to make the day even easier.

posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F
(Visited 100 times, 1 visits today)

Coxhoe 10k Trail Run, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information. 10K

Anne Marie Fisher

It is uphill from here!!

First time 10K

It had finally arrived, somewhat later than expected. You see I had entered my first 10K race back in May, however, due to injury I was forced to defer my place until 2019.

Over the last few months, I had entered various 5K races, which I felt ‘comfortable’ with and was confident I could finish. However, I didn’t feel completely challenged. Then in July after only recently joining Striders, a last minute place became available for the Willow Miner Race (something to do with a football match!!). This was my biggest challenge so far, distance and terrain! I loved it!

So on the morning of the 23rd September, I arrived ready for the Coxhoe 10K Trail race. I was feeling excited and surprisingly confident. I think the confidence was partly due from completing the Willow Miner race and also meeting some fellow runners the previous Wednesday at training. It was the first race I had worn a Striders vest and as people were milling around before the race they would pass with a “hello”, a smile. It was like immediately making lots of new friends.

Registration was shockingly early for a Sunday – 8am-9am, especially as the race didn’t start until 10 am. Yes we were hanging around a while and it was freezing (summer was long gone), however, we bagged parking spaces! My advice would be to get there early, park, register then wait in the warm car with a takeaway coffee till the last possible moment. It’s about a 10 mins walk up to the start from the Active life centre or a nice little jog as I saw several people warming up early.

We arrived at the finish area…so early. It wasn’t even finished! After helping put up the banner ready for a team photo it was time to head to the start, which meant taking off my hoody, wearing a vest with no thermal underneath! How I regretted that at the time. So with extremely cold arms and hands, we trotted off to the start line, raring to go. The buzz was electrifying. 200 other, mainly club runners, all huddling close to keep warm. With no chip timing, I was told to get closer to the front.

And we were off and straight down a stony track. At this point, there were tonnes of runners trying to get ahead. I would say this was the most nerve-wracking part. Trying to watch my footing, keeping up a decent pace and not being knocked over by a sea of runners. I would definitely say it pushed me on to run a bit quicker than I had originally planned to.

The next few km were along old railway lines, softer terrain and flat, however, this is where I struggled to get into a rhythm, partly due to a cold so struggling to breathe and maybe because of the quick start. Before long we were climbing and as I turned a corner there was the water station. I wasn’t particularly thirsty, however, I was worried it would be the only one, so even though it was very early in the race, I thanked the marshal and took several gulps of water before pushing on.

As we approached some downhill, I glanced to my left and could see some runners ahead of me turning up some steep gradients, so I headed down knowing in the back of my mind what was to come! The hills started and they were fairly steep. I power walked most of them but my breathing was heavy. The poor girl I was behind must have been fed up of me heavy breathing down her neck. I remember thinking I’m only at 4km not even halfway, can I keep going for another 6km?! But then as I passed another Strider lady (I would pass her, then she would pass me and vice versa), I saw with relief, a sign for the halfway point. It was at this point that the race changed for me.

We were higher up with lovely views and I remember thinking we must be going downhill soon. It was at that moment that I found a new lease of energy. My pace picked up and I started overtaking the same people that, earlier on, I had struggled to keep up with. I didn’t pay much attention to my Garmin and wasn’t set on achieving any particular time, however, I had approximated before the race that I might finish around the 1hr 15 min mark due to my pace history. But as I glanced at my watch I realised I was running faster and as the km interval beeps appeared on my watch, each km average was quick! Not quick for others but for me it was fast!!

The downhill felt great, through a wooded area and leaping over a stile at the bottom. I felt like I was flying. Then on over a few roads crossing where the marshals were doing a great job at keeping us going. But then I hit the long flat railway line, which seemed to go on forever. It was at this point that I had to really mentally keep going. I was still fairly speedy (for me) but you could see it go on and on in the distance and I had now exceeded the 8km mark so I was in new distance territory.

I started trying to avoid looking ahead and instead kept aiming my sight at some objects in the near distance, using them as targets, all the while remembering about the steep stony track we had come down at the start and thinking, this is going to be the final challenge.

As I approached the last marshal at the end of the railway line I crossed onto the track and hit the stony incline. I pushed on trying to keep at a steady jog pace as well as recalling what the run leaders had said about hills during previous training sessions. And then it turned to a walk, “keep breathing and moving” I kept repeating in my head. I could see several people at the top of the hill, this pushed me to start running again as soon as I reached the summit. In reality, my body wasn’t quite ready for that and I could feel my legs turning to jelly, but I kept moving determined to continue.

As I passed a few runners (they had already finished) along the track towards the woods I could hear shouts of encouragement, in particular from Rebecca Talbot who was stood in a ditch searching for conkers having already finished in a solid time.

As I struggled through the woods I could hear the noise from the finish line in the distance. I started to panic, my breathing hadn’t quite recovered from that final hill. I stood still for the first time in the race took some deep breaths and then pressed on. As I turned the corner I could see the finish, Catherine Smith, Anna Seeley and Kerry Anne Barnett all smiling and shouting encouragement. I turned that final push into a sprint finish, putting my time at a very surprising and pleasing 1hr 7mins, way below what I had expected.

So, looking back it was a lovely first 10K to do, fairly low key, friendly and definitely challenging. It has definitely given me more confidence and as I head into my first Trail Outlaws race this coming Sunday I’m full of excitement and determination but also, I’ve decided not to worry about time as I seem to perform faster when I’m not clock watching. Time will tell. One thing I’m certain of is that I have started a love affair with trail running!

posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F
(Visited 79 times, 1 visits today)

Coxhoe 10K Trail Run, Sunday, September 23, 2018

Grand Prix Race - click flag for current league tables. Sprint Champion Race - click flag for more information.

Coxhoe 10K Trail Race Group Photo - photo by Catherine Smith

Results
posbibNametimeGender
1207McKenzie James (Heaton Harriers)00:35:04M
342Callan Chris00:35:55M
4181Mason Michael00:36:44M
9122Watt Greame00:39:19M
10110Potts Bryan00:39:51M
1163Scott Stuart00:39:57M
1364Kirtley Barry00:40:22M
1762Anderson Michael00:40:49M
369Holcroft David00:44:38M
37103C. Anton Juan00:44:41M
43164Darby Lisa (Sedgefield Harriers)00:44:55F
46230Ray Phil00:45:23M
4719Barlow Michael00:45:24M
4915Basu Anna00:45:29F
50209Mitchell Dan00:45:34M
5193Jones Fiona00:45:47F
52220White Conrad00:45:59M
614Alfree Robert00:47:06M
62116Lumsdon David00:47:23M
7077Chaytor Trevor00:48:32M
78189Sabate Jordi00:49:59M
8044Carr Matthew00:50:07M
88117Connor Philip00:50:51M
9345Scott Alan00:51:05M
9639Foster Mark00:51:26M
97132Panke Jan00:51:28M
10870Mason Anna00:53:09F
113176Brown Alex00:53:33M
11984Ellis Stephen00:54:54M
12518Barlow Stephanie00:55:50F
131208Talbot Rebecca00:56:36F
13649Dixon Angela00:57:26F
13843Scott Aileen00:57:33F
140168Young Jan00:57:50F
144137Stephenson Lee00:58:06M
152111Glassey Danielle01:00:03F
159136Walker Sue01:01:38F
17047White Staney01:03:16M
175118Waugh Lynne01:03:57F
184195Dennis Sophia01:07:10F
18622Fisher Anne Marie01:07:47F
187105Pattison Sharon01:08:34F
18992Richardson Joanne01:09:28F
196140Lumsdon Lisa01:14:25F
(Visited 48 times, 1 visits today)

Coxhoe Trail Run, Sunday, September 3, 2017

Conrad White

There was a mass of striders out for the Coxhoe multi terrain trail race – approximately 20% of the field. A local friendly run around the trails of Coxhoe. The course starts downhill (and if you plan on doing this race in the future – remember you will be doing this in reverse on the way back – and some more) then up to a good trail on the disused railway path and into and around the quarry on good firm stony tracks. There are a couple of well marshalled road crossings. The quarry section has a brief downhill, then a sharp (quite unfriendly for my un hill trained legs) ascent and then a bit of an uphill drag – at the top of which is the “half way” marker. (much relief).

I had strider (Dan) in my sights for most of the first half and briefly overtook him on the downhill section of the quarry, only to be passed on the return on the railway path – he was well ahead at the end. Thanks for spurring me on Dan! The last kilometre includes the uphill we came down on the way out, and a bit more, with a sharp turn and into a clearing and the finish which is just above where you start so, if you want and are able, you can cheer on incoming runners.

Striders were again represented in the prizes with Fiona first lady and Sarah and myself getting age category prizes (varying sizes of trophy). There is a chocolate bar and water at the end and a T shirt at registration. What is there not to like?

Results
posNamebibTimeCatClub
1Robert Everson14036:13Mens OverallDurham City Harriers
28Fiona Jones2546:09Womens 35+Elvet Striders
6Chris Callan10238:07Mens OverallElvet Striders
10Michael Anderson10340:19Mens OverallElvet Striders
22Daniel Mitchell5245:03Mens 40+Elvet Striders
23Conrad White15245:26Mens 60+Elvet Striders
30Richard Hockin3546:58Mens 60+Elvet Striders
34Phillip Connor9747:29Mens OverallElvet Striders
39Sarah Davies15448:59Womens 50+Elvet Striders
52Jean Bradley5652:10Womens 60+Elvet Striders
60Helen Parker5953:52Womens 35+Elvet Striders
66Lyne Stobart7454:29Womens 35+Elvet Striders
69Jan Young5455:15Womens 50+Elvet Striders
76Stephen Ellis2856:05Mens 60+Elvet Striders
77Jane Ives8956:08Womens 35+Elvet Striders
81Lesley Hamill14156:32Womens 35+Elvet Striders
86Alison Heslop4557:17Womens 35+Elvet Striders
89Tina Taylor11157:49Womens 35+Elvet Striders
91Anna Mason2057:54Womens 35+Elvet Striders
96Kimberley Wilson8558:50Womens OverallElvet Striders
97Nicola Dorricott14759:01Womens 50+Elvet Striders
101Jenny Search14259:33Womens 35+Elvet Striders
108Jane Dowsett5560:14Womens 35+Elvet Striders
109Carole Thompson-Young8060:14Womens 50+Elvet Striders
110Becks Lippe960:14Womens 35+Elvet Striders
111Alan Scott1860:47Mens 50+Elvet Striders
127Aileen Scott1763:46Womens 35+Elvet Striders
134Helen James3066:03Womens OverallElvet Striders
136Stan White1966:44Mens 50+Elvet Striders
141Helen Wilkes12669:30Womens 35+Elvet Striders
147Sophie Dennis9873:48Womens OverallElvet Striders
(Visited 31 times, 1 visits today)

Coxhoe 10K Trail Run, Sunday, September 6, 2015

Sarah Davies

Encouraged by rave reviews of last year’s inaugural event, large numbers of Elvet Striders descended on Coxhoe for this year’s 10k trail run. Of the 125 or so participants at least 20 were Striders (there would doubtless have been more had it not been for a little half marathon which I am told is rapidly approaching.)

Prizewinning Striders at Coxhoe.
Photo © and courtesy Deborah King

It was a beautiful sunny morning and after my month-long break from training I was looking forward to running at a relatively leisurely pace and enjoying the scenery. After a slightly congested start, things soon opened up. The course really is attractive with plenty of variety including some lovely wooded sections. It’s mainly on old railway lines and quarry paths – there are three roads to cross but, like the course as a whole, these crossing points are well marshalled. Towards the middle of the race, we had to tackle quite a long, steep climb up through a plantation. This was exhausting in the heat, and it was a relief to see a sign reading ‘halfway point’ not long afterwards. The second half of the course seemed to be more downhill than up until just before the finish, where we faced a final killer hill. I had been warned about this, and managed to drag myself up it, knowing that the end must be close.

As I approached the finish, someone called out that I was first lady. This came as a great surprise: I have never even come close to winning a race before and had deliberately not been pushing myself in this one! But an even greater surprise lay in store: the massive and exceptionally heavy trophy presented to me at the prize-giving! There were prizes all round for team Striders, with Stephen Jackson as third man and Richard Hockin and Shelagh Barton as first V60s. Some great performances from others too, including Ashley Price-Sabate in her first 10k. A huge thanks to everyone who made this run happen, especially to Neil Sleeman and to the Strider marshals who provided Haribos and encouragement. All in all, this was a very memorable morning. I’ve never won a cup before and probably never will again, so I’ll cherish this one as a reminder of all that is unexpected, funny and lovely about running.

(Visited 25 times, 1 visits today)

Coxhoe Trail Run, Sunday, September 14, 2014

Penny Browell

I was feeling anxious about the Coxhoe 10k for many reasons. Firstly I’d had a bad hamstring all week and wasn’t sure if I should be running at all, secondly I’d realised at the last minute it wouldn’t make sense to bring the family so was feeling guilty about leaving them and finally it was my first race as a Strider and I wasn’t sure if I would recognise anyone or who would be there. Although I’d been to a couple of Wednesday night sessions I was aware that there are so many Striders it was entirely possible I wouldn’t see anyone I knew!

My concerns disappeared as soon as I got into the registration hall and saw Steph Piper who, despite injury made me feel part of the Strider family as always. Outside I bumped into Anna and Flip and we walked from the Coxhoe Leisure Centre to the start of the race (about 1km away). I was glad to have some company as I suspect I would never have found the start by myself! At the start I met several other Striders and a few other friends and most of us commented on how we didn’t know the area at all and yet it seemed to be a great running area. Somebody later mentioned to me that there had been a Coxhoe race several years ago but it had had to be cancelled due to problems with closing roads so I was glad to see good support for a new race which had obviously taken a great deal of effort to get off the ground.

Penny scoops the cup!

After a few safety announcements we were off. The race started with a steep downhill which was fun but quite hair-raising given the number of runners very close to each other. We then spread out fairly well for what I’d describe as a toughish but very enjoyable undulating course. For the first couple of miles the path was quite easy and very pretty. As we came off the main path up a steepish hill there was a cameraman poised ready to get us looking our absolute worst (but also giving us encouragement up the hill). The course takes you round the quarry and then back along the path you went out on. It’s generally an easyish path but with a couple of roads to cross. On the way back Danny Lim was encouraging us all and taking photos. I’d read that the course had a sting in the tail and they weren’t kidding. At what I thought was the end we could see people cheering us up the steep hill which we’d begun by going down. It was tough after nearly 6 miles of hard running but as I thought it was the end I was happy to give it one last push. Little did I realise that wasn’t the end after all and we had another half a mile or so to go up through the woods to a field higher up where the finishing line was. That climb through the woods really got me and I even had to walk a little but I have to admit it was a clever route. We finished in the field above the start which meant we could cheer runners on as they came into the last half mile.

At the finish there was plenty of water and mars bars on offer and there was a lovely atmosphere with runners cheering each other on and chatting to each other. I enjoyed catching up with the other Striders and went home buzzing. All in all I thought it was a really good race – well organised and challenging without being too painful. The negative for me would be that the registration was quite a walk from the race (just because it puts you off bringing young supporters) but other than that I couldn’t fault it.

(Visited 14 times, 1 visits today)