Greetings from poolside,
Been another good week for striders with a variety of winter challenges taken on.
Thank you to all who contributed to the overwhelming success of Saturday’s NE X/C Champs at Aykley Heads. You did us proud!
Quiet on the parkrun front due to XC, but keep those age grade results coming in please.
David Case, Tim Skelton plus a number of other purplies ran the Rosebery Topping HM which was a distance PB for Tim of 15.1miles in 3:02hrs. Well done everyone who ran any of the distances, looked like a standard Hardmoors day, bonus miles, very muddy in parts with amazing views all the way.
Wednesday night run options are:-
•8 min mile pace: Paul Evans
•9 min mile pace: Elaine Bisson
•10 min mile pace: Jonathan Hamill
•11 min mile pace: Laura Gibson
•Hill session: Fiona Kinghorn Jones
•Headtorch run over to wicker man approx 10 min mile pace: Anita Clementson
•suitable for all – 30 easy out 28 back’ Tim Matthews
•Track: see Allan’s email
•5K group (no one left behind, suitable for all): Sue Jennings
Strider Christmas handicap to look forward to on Sunday as the festive season begins.
Catherine and Gareth