Harrier League, Wrekenton, Saturday, September 29, 2018

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Nick Latham

Right – smiling for the camera, getting a decent race photoI emptied the tank today. Clean up your minds, you mucky lot, all I mean is I raced as hard as I could. But that was what was going through my mind as I reflected on the first XC race of the season, and it left me thinking what else I did right and what I did wrong.

Wrong – setting off late and hitting bad traffic
Wrong – not queueing for the portaloo’s portable toilets as soon as I arrived
Right – collecting my number and selecting shoes as soon as I reached the club tent
Wrong – missing the team photo by being in the queue for the portaloo’s portable toilets
Wrong – not having time to recce the course or warm up as long as I’d have liked

Right – not letting any of this bother me when I got on the start line

Right – elbows out, right at the front of the slow pack on the start line
Right – (if you ask Geoff, anyway) starting fast, holding on as long as possible
Right – measuring my effort, easing my pace on the ups (walking when I needed) and making up ground on the downs, keeping my heart rate up over 90%max
Right – keeping close to Peter Hart for almost the whole race, at least until the last half lap

Right – smiling for the camera, getting a decent race photo
Wrong – I always manage to make it look like I’m not trying by smiling at the camera, but I don’t tend to go pink and sweaty. I clearly need to work on my ‘race agony’ face

Right – not making the fashion mistake of the bloke whose sagging tracksters left a rather unfortunate vision in front of me for a lot of the race
Right – using whatever I had left on the finishing straight to try to reel in the two ahead of me. Didn’t work this time, but kept those behind me…behind me.
Right – not collapsing in a heap in the finish funnel

Right – choosing the lemon drizzle cake – whoever made it, thank you, it was wonderful!
Right – staying back to help Mike and Fiona pack up the banners and tent

Into the RedIt goes to prove that even if you start off on the wrong foot, if you can put any mistakes out of your mind you can still make a good race out of what could turn into a disaster.

And that gives you a chance to empty the tank…so to speak.

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