
I know I post too much running stuff but last night’s Quayside 5k was really meaningful for me, having put me through some admittedly self-inflicted agonising. The race has two halves, with a 20 minute cutoff for the A race. After two sub-20 minute 5ks pre Lockdown One (aka a very long time ago), and … Continue reading Gateshead Harriers Quayside 5k 2021