Category Archives: Gateshead Harriers Quayside 5k

Gateshead Harriers Quayside 5k 2021, Wednesday, August 11, 2021

Anna Basu

I know I post too much running stuff but last night’s Quayside 5k was really meaningful for me, having put me through some admittedly self-inflicted agonising. The race has two halves, with a 20 minute cutoff for the A race. After two sub-20 minute 5ks pre Lockdown One (aka a very long time ago), and spurred on by admiration for Emma Thompson’s 2019 A race performance (it’s true Emma!), I had signed up for the A race. Since then I hadn’t done many 5ks at all, and certainly nothing sub-20, and I am currently training (hard) for a marathon. So, though theoretically capable of a sub 20 5k, just, it wasn’t really in the bag and when race day came round I was aware I could actually come last… Thanks to an interesting Striders mile race heat about two years ago, I do have prior experience coming last with a smile, but still it takes a bit of mental preparation and good friends to weather it!

Proof that Anna doesn’t always smile when running.

Anyway what I am reflecting on here is the good friends. I really want to thank Corrine for her very effective pre race moral support provided by text from Scotland! And my long suffering husband for putting up with a slightly jumpy wife for a day or two and coming to support me. And the infamous GTG* crowd in a similar vein, for acknowledging the issue! In the end, the race and training (here huge thanks go to North East Project (Run)) carried me through and I got that sub 20 (19:48, not a PB, but fastest 5k since January 2020). I desperately wanted to achieve this again post Covid, and now I have, even though it required ending the race curled up on the concrete waiting for normal breathing to resume… and I didn’t come last, as it happens, but even if I had it would have been with a race I was proud of.

The other thing about friends is how wonderful it was to meet up with fellow Striders and warm up together pre race, chat, laugh and then stay to watch and cheer on the B race and cheer far too loudly, (though obviously not as loudly as Allan R, champion Striders cheerer!) Lots of Striders absolutely smashed their times last night – a good deal of training has been going on and there were a lot of very happy people with times I could only dream of. This is a gratitude post for the power of running, endeavour and friendship. Oh, and possibly also Mars bars, though that may be someone else’s story…

*GTG:  Greggs to Greggs!!! Allan Renwick’s contribution to Sunday long runs. Start at Greggs Fram, run a lot (in various little packs that keep converging), finish at Greggs, go to Greggs and buy coffee and sarnies and eat them on the grass.

Race Route

Results

Race A

PosNameNet TimeCategoryCat PosGen PosClub
1Calum Johnson00:14:10Senior Men (20-34)11Gateshead Harriers & AC
34Danielle Hodgkinson00:16:20V35 Ladies11Wallsend Harriers & AC
45Georgie Hebdon00:16:32Senior Men (20-34)2144Elvet Striders
61Michael Mason00:17:03V45 Men460Elvet Striders
65Graeme Watt00:17:11V40 Men1264Elvet Striders
91Bryan Potts00:17:58V35 Men2389Elvet Striders
113Riad Ketani00:18:22V35 Men30107Elvet Striders
122Allan Renwick00:18:33V50 Men7114Elvet Striders
129Lindsay McEwan00:18:46V45 Men11120Elvet Striders
136Matthew Archer00:18:59V40 Men18125Elvet Striders
167Anna Basu00:19:48V45 Ladies422Elvet Striders

186 finishers.

Race B

PosNameNet TimeCategoryCat PosGen PosClub
1Andrew Freeman00:18:02V40 Men11unaffiliated
10Julie Pescod00:19:43V35 Ladies11Sunderland Strollers
55Mick Davis00:20:56V50 Men945Elvet Striders
79Nina Bojadzic00:21:39V40 Ladies419Elvet Striders
105Karen Byng00:22:13V50 Ladies328Elvet Striders
136Mark Foster00:23:13V40 Men1596Elvet Striders
161Andrew Davies00:24:01V45 Men17108Elvet Striders
177Heather Raistrick00:24:39V55 Ladies563Elvet Striders
207Stephanie Greenwell00:25:21Senior Ladies (20-34)2779Elvet Striders
226Phil Swinburn00:26:02V40 Men23139Elvet Striders
236Kirsty Nelson00:26:28V45 Ladies1193Elvet Striders

385 finishers.

Race Photos

Thanks to Jan Panke for the many other Strider photos.

External Links

Full Results can be found on Race Timing Solutions.

Race Organiser’s website: Gateshead Harriers

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Gateshead Harriers & AC / Quayside Business Forum 5K, Thursday, August 21, 2014

Simon Gardner, Dougie Nisbet

Simon Gardner …

Simon in the final kilometre.
© Barry Cornelius

Any race that has the magic words flat and Fast in the description gets me interested so despite costing £15! I entered hoping for a reasonable time and a desperate return to some sort of form.

I had been struggling recently, my times in track sessions had been very good but the mental side of running was once again something I was struggling with during recent races. I had recently done the Darlington 10K in 38:53 but the first 2 miles were way off pace and felt like slowing to a jog until mile 2 then ran really well for the reminder of the race. I really should have PB’d in that race but at least it showed that I was in fairly good shape.

After getting there very early (as normal) I was soon joined by Dougie, Alister, Rebecca and Richard “Ironman” hall along with the fast lads from Crook AC. It was obvious from the start this was going to be high calibre race with several runners from Morpeth including Ian Hudspith who still holds the Newcastle parkrun all time PB.

The course starts on the Newcastle Side of the Quayside just near the pitcher and piano and heads up river past all the bridges. The turn around point is just short of the half way point and you head down river back to the Millennium Bridge with finish on the Gateshead side.

I decided to not look at my watch and just run to feel, it is a fairly narrow start but it’s not long before it opens out a little, to be honest it was probably ideal as it stopped me going off too hard.

After the turn around I decided just go as hard as I could and if I ran out steam then at least I could say I gave it everything. Thankfully it was the best I have ran in months and was I delighted (and exhausted) to cross the line in 18:13.

Thanks to all the Striders there and especially to Allan for the track and Grass sessions they have really made a difference.

… Dougie Nisbet

At over a pound a mile dearer than the Great North Run I imagined for a second that I could sense Danny’s incandescence sizzling quietly in the evening sunlight. Ordinarily I wouldn’t pay £15 for a 5K that I could do £15 cheaper any Saturday of the year in parkruns all around the country. But I work next door, and I’ve not done a road race for a while. A fast, flat 5K would be useful in providing me with some no-nonsense feedback about what sort of shape I was in.

Daniel Buren - Catch as catch can: works in situ Just after 6pm I wandered out of BALTIC, registered, then wandered back to my desk and had a nice cup of tea. I looked out of the window and saw a splash of purple so wandered out again to meet my fellow Striders who’d also decided to give this new race a whirl. As 7pm approached we made our way across the Millennium Bridge to the Start of the race in Newcastle. The race started right on time, even if the starting hooter didn’t, but we all got the message, and we leapt away up the River Tyne.

Plenty of marshalls, signs and tape kept us right. It was a straight out and back and it was no time at all before the Scarily Fast runners could be seen coming back downriver. Simon, Alister, and Rich were mixing it up with the SFRs but I wasn’t so far back myself and feeling exhausted but upbeat. Short races are just so much harder than long races, and you have to keep concentrating or your pace slips, and in a short race, you pay for that lapse of concentration. I grabbed the lampost at the turn and birled round and I was heading home. A slight tailwind and, because you’re going downriver you can tell yourself you’re going downhill, and I kept my pace up.

I tried to not keep glancing at my watch but I realised I was in danger of getting a half-decent time. There was just the small matter of the hill at the end. A sharp right onto the Millennium Bridge then keeping to the right to take the shortest line possible – over the summit to hear Alister’s commanding voice encouraging me to shift it downhill to the finish. A cheeky little chicane through the gates and bollards and then a few yards sprint to the line with some convenient railings to hang on to while I waited for the world to stop spinning.

I was pretty pleased to finish 1 second the wrong side of 23 minutes given that my last parkrun a few weeks ago had been nearer 26 minutes. A flat fast and furious race. Everyone needs to do one of those every now and then, even if it does cost £4.84 a mile.

Helen, Alister, Rich, Dougie, Rebecca, Simon, Hugh, Pugh, Barney McGrew ...

Results

Pos Name Club Cat Catpos Time
1 Ian Hudspith Morpeth Harriers V40 1 00:15:03
22 Heather Sellars Abbey Runners Female 1 00:16:57
50 Simon Gardner V40 6 00:18:13
101 Alister Robson V40 16 00:20:45
116 Richard Hall Male 59 00:21:33
129 Dougie Nisbet V50 11 00:23:01
135 Helen Todd* Female 20 00:23:26
165 Rebecca Fisher Female 32 00:26:31

179 finishers
*No club. But if she were to be in a club …

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